
onion
Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.
About
The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.
Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.
Culinary Uses
Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.
Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.
Used In
Recipes Using onion (2,755)
Salmon with Black Beans and Mango Mustard Sauce
Purchased from the Davidson Estate in Terrell, Texas in 1987. Date and source unknown. This is very good. I have also made it with trout and chicken. Yummy.
Saloonah Laham
Meat stew.
Salsa
Quick and Easy Recipe
Salsa Cerveza with Tortilla Chips
Makes about 2½ cups
Salsa Con Otra Cosas
This salsa “with other things” is a good thing when you add jalapenos and chunky avocados
Salsa Fresca
Vegetarian cuisine
Salsa Honduras
Salsa Honduras from the Recidemia collection
Salsa I
Contributed by Catsrecipes Y-Group * Source: Best of Br
Salt Codfish Hash with Tomatoes and Garlic
Contributed by alexanderjamesmom@gmail.com <alexanderjamesmom@gmail.com> at
Salvadoran Turnovers
Salvadoran Turnovers from the Recidemia collection
Sambal Goreng Telo
Eggs in red pepper sauce.
Sambar Variation
This recipe is a . Served over steamed rice, it makes for a simple but filling meal.
Samboosa
This recipe is for 4 serves.

Samosa
Deep fried triangle shaped pastry dough stuffed with spicy, minced meat or mashed potato and peas (t
Sancocho I
Panamanian chicken soup Serves 5 to 6 people.
Sandwich with Boiled Tongue
Sandwich with Boiled Tongue
Sanfaina de Conejo
Catalan rabbit dish
Saoto (Soto Ayam)
Saoto (Soto Ayam) from the Recidemia collection
Sara's Mixed Vegetables
Sara's Mixed Vegetables from the Recidemia collection
Sardines and Greens Stew
Sardines and Greens Stew from the Recidemia collection
Sarza Criolla
A refreshing topping for carbohydrate and meat-style foods. The South American equivalent of salsa. Sarza Criolla goes well on toast, slabs of boiled potatoes, seafood, meat, rice, tamales, and quesadillas.
Sassy Sloppy Joes
Sassy Sloppy Joes
Sate Babi
Sate Babi This is what we call a sweet sate and the chili paste that I add does not really belong in this recipe.
Sauce Aubergine
Sauce Aubergine from the Recidemia collection
Sauce Claire and Fufu
Sauce Claire and Fufu from the Recidemia collection
Sauce Legume
Sauce Legume from the Recidemia collection
Sauce Pierre
Sauce Pierre from the Recidemia collection
Sauce Pimente for Aloco
Sauce Pimente for Aloco from the Recidemia collection
Saucy Beans
Beans, Great Northern Dry by the US Department of Agriculture, public domain government resource—original source of recipe : 4 :
Sauerkraut Balls
These are a must for our New Years Celebration. A little work but well worth the effort.
Sauerkraut Soup
right|Sauerkraut Soup Serves 4
Sauerkraut Soup with Beans
Sauerkraut Soup with Beans from the Recidemia collection
Sauerkraut with Mushrooms
Sauerkraut with Mushrooms from the Recidemia collection
Sausage and Mashers
Sausage and Mashers from the Recidemia collection
Sausage and Pepper Heroes
.
Sausage, Chicken and Shrimp Paella
Makes 4 servings
Sausage Joes
Sausage Joes from the Recidemia collection
Sausagemeat Pie
Cuisine of the United Kingdom
Sautéed Cabbage
Sautéed Cabbage from the Recidemia collection
Savory Black Bean and Corn Soup
Savory Black Bean and Corn Soup from the Recidemia collection
Savory French Toast
Savory French Toast from the Recidemia collection
Savory Lemon Vegetables
Contributed by World Recipes Y-Group
Savory Pork and Sauerkraut
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Poe Estate in Justin, Texas in 1987.
Savory Spinach with Tomatoes
Savory Spinach with Tomatoes from the Recidemia collection
Savory Tomatoes
Delicious with any red meats. It is just as good served on hot toast. ENJOY!!!
Savory Vegetable Soup
This recipe has no fat and is delicious!! enjoy!.
Savoy Cabbage Mantua-style
* 4 servings
Sayur Lodeh
A popular Indonesian and Malaysian side dish made with a variety of vegetables simmered in a milk coconut milk curry.
Sbanikh
Spinach stew
Scallion Vichysoisse
This is from a great Cajun Cookbook that a friend loaned to me as well as many other that I have posted on here. I hope that you enjoy them. I love this kind of food.