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cornstarch

GrainsYear-round. Cornstarch is a refined, shelf-stable product manufactured and distributed continuously throughout the year.

Cornstarch is primarily a source of carbohydrates with negligible protein, fat, and fiber. It is not considered a significant source of vitamins or minerals, as most are removed during processing.

About

Cornstarch (also called corn flour in some regions, though distinct from cornmeal) is a refined carbohydrate produced by extracting and purifying the starch from corn kernels (Zea mays). The production process involves steeping corn in water and weak sulfurous acid, then grinding to separate the germ, fiber, and protein, leaving nearly pure starch granules that are dried and pulverized into a fine, powdery substance. The resulting product is white, odorless, and flavorless, consisting of approximately 90% amylose and amylopectin—glucose polymers that give cornstarch its characteristic thickening properties when heated with liquid.

Cornstarch is primarily composed of carbohydrates with minimal protein, fat, or fiber. It differs chemically from other starches in the shape and behavior of its granules under heat, making it particularly valued for achieving specific textures in both sweet and savory applications.

Culinary Uses

Cornstarch functions primarily as a thickening agent in sauces, gravies, soups, and puddings, where it creates a smooth, glossy finish without the cloudiness sometimes associated with flour. In Asian cuisines, particularly Chinese cooking, it is a staple for velvet (oil-blanching) marinades and for creating silky sauce coatings on stir-fried proteins. In baking and confectionery, cornstarch is blended with wheat flour to reduce gluten development and produce tender cakes and pastries, or used alone for thickening fruit pie fillings and custards. It is also employed as a dusting agent to prevent sticking and in glazes for a shiny finish. The ingredient works at lower temperatures than flour and produces clearer results, making it essential in delicate preparations like fruit compotes and dessert sauces.

Recipes Using cornstarch (396)

RCI-BR.005.0273.001

Alfajores

Alfajores

RCI-SP.001.0297.001

Algerian Lamb and Mint Fondue

Algerian Lamb and Mint Fondue from the Recidemia collection

RCI-MT.006.0405.001

Almond Chicken and Rice

Makes 6 servings.

RCI-DS.001.0076.001

Almond Panna Cotta with Blueberry Sauce

Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R

RCI-MT.006.1162.001

Andrea's Killer Santa Cruz Turkey Chili

My best friend did Weight Watchers a few years ago and turned me onto Turkey Chili as a great high-fiber, high-protein, low-fat meal that is easy to make, easy to store, and always a crowd-pleaser.

RCI-DS.005.0112.001

Apricot-glazed Ham Kebobs with Rice

Makes 6 servings, 2 kebobs each

RCI-DS.001.0259.001

Apricot Rice Pudding

6 servings

RCI-BV.004.0683.001

Apricot Sauce

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal™. Original recipe Makes 1 cup (16 one-tablespoon servings).

RCI-BR.006.0454.001

Avocado Lime Pie with Meringue

Avocado Lime Pie with Meringue from the Recidemia collection

RCI-DS.001.0217.001

Avocado Pudding

Avocado Pudding from the Recidemia collection

RCI-MT.006.0529.001

Baked Chicken and Rhubarb

Yields 4 to 6 servings.

RCI-BV.003.0059.001

Bali Yummy

Avocado and chocolate? The combination sounds surprising but tastes great! This dessert recipe was developed by Kirsti Soukka who wanted to recreate a dessert she enjoyed on her holiday in Bali.

RCI-SW.001.0079.001

Barbecued Pork Sandwiches

Pork Recipes by the South Carolina Department of Agricultural, public domain government resource—original source of recipe Serves: 6-8

RCI-ND.001.0072.001

Basil Veal and Pasta

Basil Veal and Pasta from the Recidemia collection

RCI-BR.005.0108.001

Bath "Cookies"

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Yield 24 cooki

RCI-EG.003.0164.001

Batter-fried Okra

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Servings: 8

RCI-VG.004.0328.001

Beans and Peppers

Beans and Peppers from the Recidemia collection

RCI-SN.004.0580.001

Bebinca de Leite

Coconut pudding

RCI-BV.003.0064.001

Beef and French Fries

Vietnamese Beef and French Fries is a meat recipe.

RCI-DS.001.0106.001

Beef Asian-style

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-SP.003.0192.001

Beef Burgundy Stew with Rice Verte

Makes 4 servings

RCI-SP.001.0034.001

Beef Gulyas

Makes 6 servings

RCI-SP.001.0036.001

Beef Tarragon

Makes 6 servings.

RCI-DS.001.0042.001

Beef with Black Mushrooms

Original recipe Yield: 4 servings

RCI-MT.001.0042.001

Beef with Green Chile

This dish can be served as an entrée or as a burrito filling. When you buy flour tortillas for burritos, choose those that are thinner or smaller, because they have fewer calories and carbohydrate.

RCI-BV.003.0013.001

Beer batter (for Onion blooms)

American cuisine Vegetarian Cuisine Holiday Recipes =Beer Batter=

RCI-BR.005.0256.001

Biscoitos de Maizena

Cornstarch Cookies. These cookies are so light they melt in your mouth. They are a great favorite of Brazilians. They're called Maizena cookies because that's the brand name for cornstarch in Brazil. These are made with cornstarch only.

RCI-VG.004.0107.001

Black Bean Soup

Black Bean Soup from the Recidemia collection

RCI-VG.004.0039.001

Black Bean Stir-Fry

Black Bean Stir-Fry

RCI-DS.002.0149.001

Blueberry Amaretto Sauce

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Barger Estate in Mckinney, Texas in 1997.

RCI-BR.008.0020.001

Blueberry Crepes

Blueberry Crepes from the Recidemia collection

RCI-BR.006.0327.001

Blueberry Pie I

The deep blue jewels of summer are the lovely blueberry. Blueberry season is short so enjoy eating them any way you can. Here's a recipe for Blueberry Pie.

RCI-BV.004.0437.001

Blueberry Sauce

Blueberry Sauce from the Recidemia collection

RCI-EG.003.0412.001

Bolitas de Queso

10 Servings Bolitas de Queso

RCI-SP.002.0017.001

Bolivian Cream Soup Mix

Bolivian Cream Soup Mix from the Recidemia collection

RCI-MT.003.0011.001

Braised Beef Maitre Menan

The Beef for this richly aromatic dish must be marinated for 48 hours, so start preparations 2 or 3 days before you plan to serve it. Naturally, this is wonderful dish for reheating, with only the potatoes cooked at the last minute. Servers 6 person.

RCI-MT.006.0164.001

Brandied Chicken Breasts

Makes 2 servings.

RCI-BR.006.0457.001

Breezy Fruit Cobbler

.

RCI-MT.006.0748.001

Broccoli Chicken over Rice

Makes 4 servings.

RCI-SP.001.0336.001

Broccoli Soup

Fruit & Vegetable of the Month: Broccoli by the US Centers for Disease Control & Prevention, public domain government resource—original source of recipe Serves: 4

RCI-SP.001.0337.001

Broccoli with Five-spice Tofu

Broccoli with Five-spice Tofu from the Recidemia collection

RCI-SN.004.0247.001

Bua Loi Phuak

Bua Loi Phuak Taro balls in coconut cream. A scrumptious Thai dessert that I can't resist, I first tried this in my favorite Thai restaurant. It never gets old!

RCI-MT.006.0270.001

Bukhari Chicken

It can be prepared in 40 Minutes and serves 4 persons.

RCI-BR.006.0481.001

Butterscotch Pie

My mother obtained from her knitting group in 1952. She said it had been around for years at that point. She is guessing that this is a recipe from the 1920's.

RCI-BV.004.0475.001

Cajun Sausage Soup

Cajun Sausage Soup Hearty, homely soup to feed a large crowd. Great over rice.

RCI-BR.006.0168.001

California Avocado Lime Pie with Meringue

California Avocado Lime Pie with Meringue from the Recidemia collection

RCI-DS.001.0077.001

California Avocado Mousse Melba

California Avocado Mousse Melba from the Recidemia collection

RCI-DS.001.0107.001

California Peach Pudding

Makes 6 servings.

RCI-SN.004.0531.001

Cambodian Spiced Pork Ball Soup

Cambodian Spiced Pork Ball Soup from the Recidemia collection

RCI-SN.002.0027.001

Candied Banana Fritters

Candied Banana Fritters from the Recidemia collection