celery stalks
Celery is very low in calories and provides dietary fiber, potassium, and vitamin K. It contains bioactive compounds including phthalides and polyacetylenes, which have been studied for potential anti-inflammatory and cardiovascular benefits.
About
Celery stalks are the crisp, elongated petioles of Apium graveolens, a biennial herb native to the Mediterranean and North Africa. They are characterized by their pale green to white color, fibrous texture, and mild, slightly bitter flavor with herbaceous and mineral notes. Modern cultivated celery is derived from wild celery (smallage), which was domesticated gradually over centuries. The stalks comprise 95% water and are held together by fibrous strands that run along their length. Common varieties include Pascal celery (green, thick-stalked), Golden celery (blanched, tender), and celeriac or knob celery (grown for its root rather than stalks).
Culinary Uses
Celery stalks serve as a foundational aromatic vegetable in many cuisines, particularly in the French mirepoix (with carrot and onion) and similar flavor bases. They are eaten raw as a vegetable for dipping or in salads, braised as a side dish, and incorporated into stocks, soups, and braises for their subtle flavor and body-building properties. The tender inner stalks are milder and are often preferred for raw consumption, while outer stalks are better suited for cooking. Celery pairs well with cream, cheese, cured meats, and aromatic herbs such as thyme and bay leaf.
Recipes Using celery stalks (43)
7-grain Vegetable Soup
7-Grain Vegetable Soup
All-day-long Crockpot Beef
Contributed by Linda in Tennessee at [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group
Baked Bean Creole
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Baked Cajun Rice
Baked Cajun Rice from the Recidemia collection
Beans with Cassava
Beans with Cassava from the Recidemia collection
Braised Beef Short Ribs
Beef Short Ribs are cheap and can make an excellent winter warmer. I like to braise in the fall and winter as the oven adds heat to the house and the smells when coming in from the cold will blow your socks off.
Broccoli and Cauliflower Salad
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Cajun Red Beans and Rice
Cajun Red Beans and Rice is a classic southern dish, known as a working man dish.

Chicken Gumbo
Chicken Gumbo a classic dish in New Orleans.
Chinese Vegetable Miso Soup
Chinese Vegetable Miso Soup from the Recidemia collection
Day After Thanksgiving Turkey Soup
Day After Thanksgiving Turkey Soup from the Recidemia collection
Eggless Egg Salad
Always check the ingredients to make sure the product is vegan.
Escabeche de Pollo
A Peruvian recipe from The Ballroom, NYC Escabeche de Pollo
Garlic-studded Pork Loin with Vegetables
Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]
Israeli Chicken Soup
This is the well-known and now universal soup of the "Yiddishe mama" as it was served in east European Jewish homes.
Kapunata
A Maltese version of Ratatouille made from tomatoes, capers, aubergines and green peppers which goes well with grilled fish. This is a summer dish and can be eaten hot or cold.

Lobster Bisque
Lobster bisque is a seafood accompaniment that bursts with flavour.
Mandala 7 Grain Vegetable Soup
Mandala 7 Grain Vegetable Soup from the Recidemia collection
Meatball Soup
This soup beefs up the health by using chicken with lean beef to lower the fat.
Meatloaf I
Midwestern cuisine
Minted Carrot Ribbon Salad
Minted Carrot Ribbon Salad from the Recidemia collection
Mushrooms with Wild Rice
Contributed by A.English [Al & Diane]
Oxtail Consommé with Sherry
I have more cookbooks... but many do not have recipes on page 17. It's usually some part of an intro to the cookbook.
Peach, Tomato and Celery Salad with Balsamic Vinaigrette
Peach, Tomato and Celery Salad with Balsamic Vinaigrette from the Recidemia collection
Peter's Cream of Pumpkin Soup
This Thanksgiving soup has but 65 calories per serving.
Pinto Beans with Potatoes
This dish traditionally is made with manioc (also known as cassava), but potatoes are a reasonable substitute. Serves 6 – 8.
Potato and Cabbage Soup
(Albanian: ) is an Albanian soup.
Roasted Catfish Basquaise
A Catfish recipe.
Savory Vegetable Soup
This recipe has no fat and is delicious!! enjoy!.
Scotch Broth
Scotch Broth is a warm filling soup.
Seafood Gumbo
Seafood Gumbo a dish of New Orleans, with fresh sea food.
Seafood Stew
Seafood Stew from National Diabetes Program Recipe and Meal Planner Guide, public domain government resource—original source of recipe This stew can be served with boiled yucca or plantains and a vegetable salad.
Smoked Salmon Chowder
– Servings: 42.6 servings Serving size: 3 ounces/ 237ml Yield: 1 Gallon/ 128 ounces/ 1.3 Liters
Soybean-Lentil-Rice Loaf
Soybean-Lentil-Rice Loaf from the Recidemia collection
Spicy Peanut Soup
If you eat soup a lot, it's good to have something unusual to pull out every once in a while. This soup is spicy and nutty. The recipe is a mix of Ghanan Groundnut and spicy soup.
Summer Salad
Serves 4 persons.
Tofu Mango Stir-fry with Pasta
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Tomato Carrot Soup
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Traditional Beef Stew
Estimated Prep Time: 10 Minutes Estimated Cooking Time: 46 Minutes Total: 56 Minutes Serves 8 Source: Fagor America, contributed by Pressurecookerrecipes Y-Group
Turkey Dijon Salad
A nice balance of sweet and tangy in this turkey salad. It tastes even better after refrigerated.
Vegetable Stock
Vegetable Stock from the Recidemia collection
Waldorf salad
created by Oscar Tschirky in 1890 at the Waldorf-Astoria Hotel, New York, New York, in the United States of America.
Yemenite High Holy Day Soup
Yemenite High Holy Day Soup from the Recidemia collection