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Beef Barley Soup II

Origin: BhutanesePeriod: Traditional

Beef Barley Soup II is a hearty, slow-simmered broth-based soup combining tender beef with pearl barley and a medley of vegetables including cabbage, carrots, celery, and onion. Rooted in Bhutanese culinary tradition, this preparation reflects the mountainous kingdom's reliance on warming, nourishing one-pot meals suited to cold highland climates. The soup is distinguished by its robust, earthy flavor profile, with parsley and pepper lending aromatic brightness to an otherwise deeply savory base. Despite its classification under roasted preparations, the dish achieves its characteristic depth through extended moist-heat cooking that melds the starchy barley with the collagen-rich beef.

Cultural Significance

In Bhutan, hearty grain and meat soups have historically served as sustaining fare for agricultural communities and highland herders, where barley — known locally as 'nas' — has been a dietary staple for centuries. Soups of this type reflect the broader Bhutanese emphasis on communal, wholesome eating tied to seasonal and locally available ingredients. The precise lineage of this specific preparation is not fully documented in culinary literature, and its exact historical origins within Bhutanese regional cooking remain uncertain.

Prep10 min
Cook360 min
Total370 min
Servings4
Difficultyintermediate

Ingredients

  • beef short ribs with bones
    2 lbs
  • 5 cups
  • (14½ ounce) can tomatoes
    diced, undrained
    1 unit
  • onion
    chopped
    1 medium
  • – 1½ teaspoon salt (optional)
    1 unit
  • teaspoon
  • carrots
    sliced
    2 cups
  • celery
    sliced
    1 cup
  • cabbage
    chopped
    1 cup
  • quick-cooking pearl barley
    cup
  • ¼ cup

Method

1
Trim the beef into bite-sized chunks and place them in a large stockpot. Cover with water and bring to a boil over medium-high heat, skimming off any foam that rises to the surface.
10 minutes
2
Reduce the heat to a gentle simmer and add the pearl barley along with a pinch of pepper. Allow the beef and barley to cook together, partially covered, so the barley begins to soften.
30 minutes
3
While the soup simmers, dice the onion, slice the carrots and celery into even pieces, and roughly chop the cabbage into manageable chunks.
10 minutes
4
Add the diced onion, sliced carrots, and sliced celery to the pot, stirring gently to incorporate the vegetables into the broth.
5 minutes
5
Continue simmering the soup until the beef is tender and the barley is fully cooked through. Stir occasionally to prevent the barley from sticking to the bottom of the pot.
30 minutes
6
Add the chopped cabbage to the pot and stir to combine. Cook until the cabbage is wilted and tender but still holds a slight texture.
10 minutes
7
Taste the soup and adjust seasoning with additional pepper as desired. Stir in freshly chopped parsley to brighten the flavor.
2 minutes
8
Ladle the soup into bowls and garnish with a little extra parsley. Serve hot as a warming, nourishing meal.

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