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cabbage

ProduceYear-round availability in most regions, though peak harvest occurs in autumn and early winter. Spring varieties are available from late spring through early summer; fall and storage varieties provide supply through winter months.

Cabbage is low in calories and rich in vitamin C, vitamin K, and dietary fiber. It contains beneficial phytonutrients including glucosinolates and anthocyanins (particularly in red varieties), which have been studied for potential anti-inflammatory properties.

About

Cabbage is a cruciferous vegetable (Brassica oleracea var. capitata) belonging to the Cole crop family, native to the eastern Mediterranean and Asia Minor regions. The plant forms a dense, layered head of leaves ranging in color from green to red (purple) to pale yellow, depending on cultivar. The flavor profile ranges from mild and slightly sweet when raw to mellow and subtly nutty when cooked. Common varieties include green cabbage (the most widely cultivated), red cabbage (with higher anthocyanin content), Savoy cabbage (with crinkled leaves and more delicate texture), and Napa cabbage (elongated head with tender leaves). The texture varies from crisp when raw to tender when braised or fermented.

Culinary Uses

Cabbage is exceptionally versatile across global cuisines. It is served raw in slaws, salads, and as a crudités component; cooked by braising, steaming, stir-frying, or boiling; and fermented to produce sauerkraut and kimchi. In European cuisines, it features in soups (such as cabbage soup and borscht), stews, and braised preparations. Asian cuisines employ it extensively in stir-fries, dumplings, and as a wrapper. Red cabbage is prized for color contrast and is often pickled. Cabbage leaves serve as edible wrappers for rolls (such as dolmas and cabbage rolls). The vegetable pairs well with assertive flavors like vinegar, caraway, mustard, and fermented condiments.

Recipes Using cabbage (163)

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Angolan Cabbage Salad

Angolan Cabbage Salad from the Recidemia collection

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Asian Chicken Salad

Asian Chicken Salad from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource : 4

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Azumaya Potstickers

Azumaya Potstickers from the Recidemia collection

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Baked Cabbage

Baked Cabbage from the Recidemia collection

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Baked Pheasant

Our great-grandmothers used this recipe to cook all kinds of Game Birds. If pheasant is not available, guineafowl can also be used.

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Baked Tofu & Vegetable Casserole

Submitted by criscodisco Uploaded by Jiran Also known as "Tofu veggie hippie crap". I'm not much of one for vegetarian food. I love veggies, but I like them to be my steak chaser.

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Bandhakopir Dalna

Ethnicity - Bengali, East Indian Type of meal - Party, Lunch, Dinner

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Barger Estate Piccalilli

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Barger Estate in Mckinney, Texas in 1997.

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BBQ Pork fried rice

Cuisine of China

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Beef Barley Soup II

Beef Barley Soup II from the Recidemia collection

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Beet-Mango-Cabbage Salad

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Bell Pepper Corn Relish

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pryor estate in Grapevine, Texas in 1996.

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Booyah

Booyah is a stew created in Northeastern Wisconsin by Walloon-Belgian immigrants (particularly in the Green Bay area).

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Borsh

Borsh from the Recidemia collection

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Bubble and Squeak

Bubble and Squeak is a traditional English vegetable dish made from the leftover vegetables from a Sunday roast. The name is derived from the sound the dish makes while cooking.

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Bukhari Chicken

It can be prepared in 40 Minutes and serves 4 persons.

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Cabbage and Carrot Fry

Cabbage and Carrot Fry from the Recidemia collection

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Cabbage and Carrot Relish

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.

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Cabbage and Chicken Soup

* Source: The New Soul Food Cookbook for People with Diabetes, published by the American Diabetes As

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Cabbage and Frankfurter Soup

Makes 6 servings (9 cups).

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Cabbage and Pineapple Salad

Cabbage and Pineapple Salad from the Recidemia collection

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Cabbage Casserole III

Cabbage Casserole III from the Recidemia collection

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Cabbage Manicotti

Fruit & Vegetable Recipes I by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 10 – 12

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Cabbage Pancakes

In Romanian: Chiftelute de varza.

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Cabbage Salad with Dill

Cabbage Salad with Dill from the Recidemia collection

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Cabbage Slaw with Sour Cream

CABBAGE SLAW AND SOUR CREAM*

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Cabbage with Butter and Breadcrumbs

In Romanian: Conopida cu unt si pesmet

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Cabbage with Peas

Recipe by Hooked on Heat

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Cachupa Rica

Cachupa Rica from the Recidemia collection

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Canadian Cabbage Pickles

This one of a kind recipe, cabbage pickles, will pickle you with taste in your dreams ! Try this one, heaven on earth for every vegetarion !

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Casserole of Stewed Cabbage

Casserole of Stewed Cabbage from the Recidemia collection

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Celery Seed Coleslaw

right|Celery Seed Coleslaw

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Chet Atkins' Cole Slaw

From Dinah's Kitchen From "Catsrecipes Y-Group" Serves 6

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Chicken and Beef Benachin

Chicken and Beef Benachin from the Recidemia collection

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Chicken Cabbage Salad

This is a very easy way to make a tasty cabbage salad. It works well as both a side salad or a main dish.

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Chow Chow

Recipe by Irene Selway Robinson (1923 – 1993) Contributed by World Recipes Y-Group

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Chow Chow I

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]

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Chunky Vegetable Stew with Chickpeas

Serves 6

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Chutney-Pineapple Slaw

Chutney-Pineapple Slaw from the Recidemia collection

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Cocido Madrileno

The Classic Madrid chick pea stew. Tradition rules that the ingredients of cocido must be served separately. Each serving is known as vuelco (overturn), as at each time the pot must be overturned to separate the ingredients.

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Cold Sweet and Sour Soup

Cold Sweet and Sour Soup from the Recidemia collection

Coleslaw
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Coleslaw

Contributed by Dorie at http://groups.yahoo.com/group/Momsmenuplan/

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Coleslaw with Mango

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Country Cabbage Soup

Contributed by [http://Groups.Yahoo.Com/Group/Pressurecookerrecipes/ Pressurecookerrecipes Y-Group]

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County Cork Irish Stew

Try this Irish dish for a hearty and filling meal.

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Crab Tomato Soup

Makes 12 to 15 Servings.

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Crock Sauerkraut

Crock Sauerkraut from the Recidemia collection

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Danish Tuna

Source: The Art of Cooking for the Diabetic by Mary Abbott Hess, R.D., M.S. and Katharine Middleton

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Ddeokbokee

Rice cake in hot sauce Ddeokbokee (Rice cake in hot sauce)

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Dressed Cabbage

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Neely Estate in Waxahachie, Texas in 1994.