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white onion

ProduceWhite onions peak from late spring through early fall, with peak availability in summer months. However, properly stored white onions remain available year-round in most markets, as they maintain good storage quality for several months in cool, dry conditions.

White onions are low in calories and rich in vitamin C, fiber, and quercetin, a potent antioxidant polyphenol. They also contain compounds with potential anti-inflammatory and antimicrobial properties.

About

White onions are bulbs of the species Allium cepa, belonging to the allium family alongside garlic, leeks, and shallots. Native to Central Asia, they are distinguished from yellow and red onion varieties by their papery white skin, white flesh, and characteristically sharp, pungent flavor with subtle sweetness. The bulbs form underground and are harvested when the outer layers dry and the green tops wither. White onions have a thinner, more delicate cell wall structure compared to yellow onions, making them slightly more prone to bruising but offering a crisper texture when raw. Their flavor profile is markedly more intense and less sweet than yellow onions, with a pronounced sulfurous bite that mellows considerably when cooked.

Culinary Uses

White onions are essential in Mexican, Central American, and Southeast Asian cuisines, where their sharp bite and crisp texture are prized in fresh applications. They are commonly sliced thin and served raw in salsas, ceviche, tacos, and as a condiment alongside grilled meats. In cooked preparations, they sweeten substantially and are used in soups, stews, curries, and stir-fries. Their thinner flesh makes them ideal for quick cooking and charring. White onions are less suitable than yellow onions for caramelization due to their lower sugar content and thinner layers, though they work well in dishes requiring shorter cooking times where their delicate structure can shine.

Recipes Using white onion (127)

RCI-SP.004.0004.001

Ají de Lengua

Ají de Lengua from the Recidemia collection

RCI-SN.001.0011.001

Argentinean Guacamole

Argentinean Guacamole from the Recidemia collection

RCI-VG.004.0013.001

Armenian Beans

Purchased from Rosenthal Estate in Amarillo, Texas in 1992. Notation on card indicates this recipe came from a 1940’s Metropolitan cookbook.

RCI-RC.004.0006.001

Arroz con Cerveza y Cebolla

Arroz con Cerveza y Cebolla from the Recidemia collection

RCI-VG.004.0031.001

Backdraft Beans

From my collection. I purchased these at a garage sale in Dallas, Texas in 1991. Date and source unknown. These are to die for. I love these beans and make them at least twice a month.

RCI-MT.005.0016.001

Bacon-wrapped Mini Meat Loaves

Purchased from Bowers Estate in Fort Worth, Texas in 1994. Dated 1941. This is a very good recipe. I made it about once a month and it never gets old.

RCI-RC.006.0011.001

Baked Barley

Purchased from the Watson Estate in McKinney, Texas in 1991. Dated 1957.

RCI-VG.003.0012.001

Baked Beans with Pineapple

Purchased from the Woods Estate in Canton, Texas in 1988. These are yummy. I made them right after I got the recipe and they are very good. Make them 2-3 times each month, especially when we have hamburgers. Dated 1964.

RCI-MT.005.0017.001

Baked Beef and Lima Deluxe

I obtained this recipe from a garage sale in Quinlan, Texas in 1988. Date and source unknown. It is very good. I make it on a very regular basis. Always gobbled right up.

RCI-VG.003.0025.001

Baked Swedish Brown Beans for a Crowd

Purchased from a garage sale in 1988. Date and source unknown.

RCI-VG.004.0067.001

Barbecued Green Beans

Date and source unknown. This is a regular in my household. Yummy.

RCI-MT.002.0044.001

Bavarian Kraut Casserole

This recipe came from The Printey Estate sale. It was obtained it as part of the Family Collection from The Printey Estate in Forney, Texas in 2001.

RCI-SP.003.0068.001

Beef and Barley Stew

- This hearty stew can be prepared from freezer to table in under 2 hours. It's easy to prepare ahead of time and refrigerate or freeze for later use.

Beet Salad II
RCI-VG.004.0083.001

Beet Salad II

Beets This recipe is best if marinated for a few hours, stirring occasionally. imple and refreshing in the summer. Enjoy!

RCI-MT.001.0053.001

Boliche Asado

Cuban stuffed pot roast

RCI-VG.004.0116.001

Brazilian Black Bean Soup

Vegan Cuisine

RCI-MT.004.0082.001

Brazilian Stroganoff

Brazilian Stroganoff from the Recidemia collection

RCI-MT.005.0041.001

Budget Sage Loaf

Purchased from the Wells Estate in Canton, Texas in 1987. Date and source unknown.

RCI-VG.004.0179.001

Cajun Tofu

.

RCI-VG.004.0182.001

Caldo de Fideo

Caldo de Fideo from the Recidemia collection

RCI-VG.001.0094.001

California Avocado Pineapple Salad

resh salad with a delicate fresh flavor, great for a summer picnic!!

RCI-RC.004.0058.001

Can't Relax' Fried Rice

I have a bit more specific fried rice recipe.

RCI-SP.004.0060.001

Carna Guisada in the Crock-pot

Purchased from the Colvin Estate in Little Rock, Arkansas in 1989. Notation on card indicates this is a weekly meal in the Colvin House. Dated 1964.

RCI-MT.002.0066.001

Catalina Ribs in the Crock-pot

Purchased from the Colvin Estate in Little Rock, Arkansas in 1989. Notation on card indicates this is a weekly meal in the Colvin House. Dated 1982. I have made these 4 or 5 times and they are awesome. Easy and very tasty.

RCI-VG.004.0231.001

Cathy's Baked Beans

purchased from the Zimmerman Estate in Terrell, Texas in 1989 Date on card says 1944

RCI-VG.005.0034.001

Cathy's Pickled Eggs

Purchased from the Rosenthal Estate in Montgomery, Alabama in 1989. Dated 1942.

RCI-VG.004.0250.001

Celery Stuffing

This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Stewart Estate in Terrell, Texas in 1982.

RCI-SP.003.0146.001

Chairo Paceńo

Chairo Paceńo from the Recidemia collection

RCI-VG.004.0256.001

Channam Touk

Channam Touk from the Recidemia collection

RCI-SN.001.0112.001

Cheese Chippy Spread

This recipe came from an estate sale. It was obtained when the family collection was purchased from the Burnett Estate in Terrell, Texas in 1981.

RCI-SC.004.0010.001

Chicago Sirloin with Cabernet Balsamic Reduction

This is a classically inspired steak recipe, with influences from both American and European cuisine.

RCI-EG.003.0035.001

Chicken, Broccoli, and Rice Casserole

This is a wonderful dish for a busy "on the go" family. It's tasty, filling, and it only takes a couple of minutes to throw together. Pop it into the oven, freeing your time to do other things while you wait for dinner to cook.

RCI-SP.004.0079.001

Chicken, Corn and Potato stew

Chicken, Corn and Potato stew

RCI-MT.004.0181.001

Chicken in Cream

from my Aunt Barbara's collection (notation on card says Bethany's favorite Chicken recipe – dated 1904)

RCI-SW.004.0012.001

Chicken Sonora

This recipe came from The Printey Estate sale. It was obtained it as part of the Family Collection from The Printey Estate in Forney, Texas in 2001.

RCI-MT.004.0256.001

Chicken with White Wine and Garlic

Submitted by Wapp Uploaded by Toast

RCI-VG.001.0151.001

Chipotle Chicken Salad

This is from epicurious and it's simply fabulous! Super easy as it starts with a store bought cooked chicken. by Annacia © 2007 Recipezaar. All Rights Reserved.

RCI-VG.004.0324.001

Collard Greens with Coconut Milk

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Lyle Estate in Hurst, Texas in 1984.

RCI-SN.002.0099.001

Conch Fritters

Conch Fritters from the Recidemia collection

RCI-SW.002.0029.001

Coney Island Chili Dogs

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Serves 8

RCI-RC.001.0062.001

Cook up (with Only Chicken)

This is a main stay, well one of the main stays of Kittitan cooking. (dish from St. Kitts) I haven't personally made it in years, but my sister does these days, so I'm getting her to post it here for me. Now this dish is meant for scaling.

RCI-SP.003.0204.001

Corn Chowder with Fresh Herbs and Smoked Ham

Purchased from Bowers Estate in Fort Worth, Texas in 1994. Dated 1931.

RCI-SN.002.0104.001

Counch Fritters

Counch Fritters from the Recidemia collection

RCI-SP.003.0211.001

Cowboy Gumbo

This recipe came from the Hartman Estate Sale. It was obtained it as part of the purchase of the Family Collection from the Hartman Estate in Arlington, Texas in 1984.

RCI-SP.002.0069.001

Cream of Endive Soup

This sounds easy and wonderful. I have not tried it yet, but I will keep my eyes open for some Endive next time I go to the market.

RCI-SP.002.0073.001

Cream of Potato Zucchini Soup

This recipe came from an estate sale. It was obtained when the family collection was purchased from the Burnett Estate in Terrell, Texas in 1981.

RCI-MT.002.0085.001

Crockpot Pork Steak Mushroom Delight

Crockpot Pork Steak Mushroom Delight from the Recidemia collection

RCI-SF.002.0100.001

Cuban Caserola de Camarones Enchilados

Cuban Caserola de Camarones Enchilados from the Recidemia collection

RCI-SP.005.0068.001

Cuban Pollo con Quimbobó y Platanos

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-MT.005.0073.001

Depression Day Steak

Purchased from Sanderson Estate in Bonham, Texas in 1984. Notation on card indicates this recipe is dated 1944.