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tomatoes

ProducePeak season is summer (June–September in Northern Hemisphere), with local variation depending on climate and growing region. Greenhouse and imported production extends availability year-round in most markets.

Tomatoes are rich in lycopene, a potent antioxidant, and vitamin C, with moderate potassium content and minimal calories. They are also a good source of folate and contain compounds linked to cardiovascular and bone health.

About

Tomatoes are the edible berries of Solanum lycopersicum, a flowering plant native to South America and domesticated in Mesoamerica. The fruit consists of a fleshy, seed-bearing structure with thin skin encasing a juicy interior filled with seeds suspended in a gel-like matrix. Tomatoes vary widely in size, shape, and color—from small cherry varieties to large beefsteak types, in hues of red, pink, yellow, orange, and green. The flavor profile ranges from sweet and mild to acidic and complex, depending on variety, ripeness, and growing conditions. Key cultivars include San Marzano (elongated, low-seed, prized for sauce), Beefsteak (large, meaty, ideal for slicing), Cherry (small, sweet), and Heirloom varieties (complex flavor, variable appearance).

Culinary Uses

Tomatoes are foundational to cuisines worldwide, used fresh in salads, salsas, and gazpachos, or cooked in sauces, soups, and stews. They are central to Italian (pasta sauces, risotto), Spanish (gazpacho, paella), Mexican (salsas, moles), and Mediterranean cuisines. Processed tomatoes—canned whole, crushed, or as paste—are pantry staples in professional and home kitchens. Tomatoes pair well with basil, garlic, olive oil, onions, and vinegar. They can be grilled, roasted, dried, or fermented, and are equally at home in raw preparations and long-cooked reductions.

Recipes Using tomatoes (766)

RCI-VG.004.0823.001

Msakaet al Bathinjan

Eggplant Casserole

RCI-SP.003.0473.001

Mtori

Mtori

RCI-SC.003.0335.001

Muchomorki

Muchomorkie

RCI-SF.001.0466.001

Mulo Telapiah

Fish and radish masala. This is a Bengali fish recipe that is dry and tangy. Its my mom's favourite as it is simple to prepare and delicious too.

RCI-BR.002.0120.001

Mushroom Kathi Roll

A treat for children and adults alike. Every day food has to look interesting and of course different to please appetites! Makes 4 rolls.

RCI-SF.002.0190.001

Mussel Rice Soup

Makes 8 servings

RCI-VG.004.1030.001

Mutton Dhansagh

Mutton Dhansagh

RCI-SP.003.0271.001

Muy Bueno 5-pepper Chili

Muy Bueno 5-pepper Chili from the Recidemia collection

RCI-VG.003.0067.001

Nacho Cheesy Asparagus Bake

Asparagus, Frozen by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 6

RCI-SN.004.0444.001

Naeamia be Dakwa

Serve warm with aseeda or kissra.

RCI-SN.001.0114.001

Nancy's Salsa

Nancy's Salsa from the Recidemia collection

RCI-RC.004.0016.002

Nasi Goreng

Nasi Goreng Nasi goreng (fried rice) is a popular Indonesian dish. It is easy to make an

RCI-SN.004.0496.001

Nasi Lemak with Sambal Ikan Bilis

This is a typical Malay breakfast dish. coconut rice is best served at room temperature when the fragrance of the coconut rice can be best appreciated. Many different dishes maybe served with it but the most crucial is the chillie sauce.

RCI-SN.004.0500.001

Nayama Tanzanian Soup

Nayama Tanzanian Soup

RCI-SN.004.0501.001

Ndizi na Nyama

Plantains with meat. Ndizi is the Swahili word for plantains. Nyama is the Swahili word for meat. This recipe can be either Ndizi na Nyama (plantains with meat) or Nyama na Ndizi (meat with plantains) depending on what's in the pantry.

RCI-MT.002.0166.001

Nepali Spicy Grilled Chicken Sauteed in Chili Sauce

Nepali Spicy Grilled Chicken Sauteed in Chili Sauce from the Recidemia collection

RCI-SP.005.0084.001

Nepali Vegetable Curry

In a Dutch oven, sauté all the ingredients. Cover and simmer until all veggies are tender. Serve over rice.

RCI-MT.006.0026.001

Nick's Cinnamon Chicken

Nick's Cinnamon Chicken from the Recidemia collection

RCI-SP.003.0230.001

Nigerian Beef-Spinach Stew

Nigerian Beef-Spinach Stew from the Recidemia collection

RCI-SP.003.0196.001

Nigerian Groundnut Stew

Makes 8 to 10 servings.

RCI-SP.003.0231.001

Nigerian Groundnut Stew I

Makes 6 servings. Nigerians would more traditionally start by grinding peanuts rather than using peanut butter.

RCI-MT.006.0587.001

Nigerian One-pot Chicken Dinner

Nigerian One-pot Chicken Dinner from the Recidemia collection

RCI-SN.003.0040.001

Nigerian Suya

Nigerian Suya from the Recidemia collection

RCI-SP.005.0133.001

No-onion Curry Gravy Sauce

Curry without onion contains additional yogurt, tomatoes, spices. This dish can be served over vegetables,rice,tofu, and paneer.

RCI-BR.001.0322.001

Okra with Tomatoes

The acidity of the tomatoes helps to cut down the sliminess of the okra.

RCI-ND.001.0148.001

Olive Garden Pasta

This tastes exactly like the Pasta e fagioli soup at the Olive Garden. Wonderful! Husband loves it!

RCI-ND.001.0126.001

Olive Garden Pasta e Fagioli

This is a copycat version of the soup from the Olive Garden. NOTE: Makes 9 quarts!! Just cut the recipe down for smaller batches.

RCI-MT.006.0592.001

Oluwombo

Oluwombo or Luwombo is a traditional dish from Uganda. It is both a classic dish of Royal dinners and a dish popular throughout Uganda, especially at holiday time.

RCI-SP.004.0008.001

Omani Gazpacho

Omani Gazpacho from the Recidemia collection

RCI-SW.001.0053.001

Open-face Curried Avocado Tomato Sandwich

Hot (or mild) curried avocado with cool tomatoes

RCI-SP.001.0520.001

Oriental Beef Supper

Makes 6 servings

RCI-EG.002.0018.001

Oven-fried Eggplant

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: My old rec

RCI-BR.004.0622.001

Oxtail Soup

Oxtail Soup from the Recidemia collection

RCI-SP.003.0500.001

Oxtails Stew

Oxtails Stew from the Recidemia collection

RCI-SF.002.0406.001

Oyster Stew with Tomatoes and Rice

This is a unique and delicious version of the traditional oyster stew

RCI-BV.003.0483.001

Pabellon Criollo

1 Serving

Paella de Marisco
RCI-SF.002.0038.001

Paella de Marisco

Paella de marisco (seafood paella) is the world's most popular paella recipe. It emerged in its modern version in Spain's Valencian coastal region in the early 1800s.

RCI-SC.003.0209.001

Paella Salad III

Makes 6 servings

RCI-VG.001.0408.001

Pako Salad

Pako is a type of wild fern. For this salad the pako shoots are used.

RCI-SN.004.0751.001

Palmnut Soup

Palmnut Soup from the Recidemia collection

RCI-SP.005.0012.001

Paneer butter masala

also known as Paneer Makhani is a vegetarian dish from India which is also popular in the west. The dish combines paneer (Indian cottage cheese) in a butter sauce quite similar to butter chicken.

RCI-SP.005.0090.001

Paneer Matar Makhani

Cottage cheese in a yoghurt sauce

RCI-SP.005.0091.001

Paneer Shimla Mirch

Cottage cheese with peppers

RCI-SC.003.0082.001

Paparac-Kvietka Salad

Fern flower salad

RCI-BR.001.0352.001

Parmesan-baked Tomatoes

This is how tomatoes were prepared as a popular side dish in the 60's and 70's From "Catsrecipes Y-Group" Serves 6

RCI-ND.001.0152.001

Pasta Italiano

Pasta Italiano from the Public Health Cookbook by the Seattle & King County Department of Public Health, public domain government resource Serves: 6

RCI-SC.001.0108.001

Patatas Bravas

A tasty spanish apetiser - crispy fried potatoes with spicy tomato sauce topping.

RCI-SP.001.0523.001

Peas and Rice

Peas and Rice from the Recidemia collection

RCI-SP.003.0051.001

Pedernales River Chili

was American President Lyndon Johnson's favorite chili con carne recipe. It was named after the location of his Texas Hill Country ranch. S. Senate Majority Leader) and also adds tomatoes and onions.

RCI-SN.004.0754.001

Peixe a Lumbo

Shrimp and fish stew that originated in Mozambique, South Africa and serves four (4). There is known Portuguese influence upon many of the recipes of Mozambique. This nation being a coastal area, fishing becomes a very important food source.