
tomatoes
Tomatoes are rich in lycopene, a potent antioxidant, and vitamin C, with moderate potassium content and minimal calories. They are also a good source of folate and contain compounds linked to cardiovascular and bone health.
About
Tomatoes are the edible berries of Solanum lycopersicum, a flowering plant native to South America and domesticated in Mesoamerica. The fruit consists of a fleshy, seed-bearing structure with thin skin encasing a juicy interior filled with seeds suspended in a gel-like matrix. Tomatoes vary widely in size, shape, and color—from small cherry varieties to large beefsteak types, in hues of red, pink, yellow, orange, and green. The flavor profile ranges from sweet and mild to acidic and complex, depending on variety, ripeness, and growing conditions. Key cultivars include San Marzano (elongated, low-seed, prized for sauce), Beefsteak (large, meaty, ideal for slicing), Cherry (small, sweet), and Heirloom varieties (complex flavor, variable appearance).
Culinary Uses
Tomatoes are foundational to cuisines worldwide, used fresh in salads, salsas, and gazpachos, or cooked in sauces, soups, and stews. They are central to Italian (pasta sauces, risotto), Spanish (gazpacho, paella), Mexican (salsas, moles), and Mediterranean cuisines. Processed tomatoes—canned whole, crushed, or as paste—are pantry staples in professional and home kitchens. Tomatoes pair well with basil, garlic, olive oil, onions, and vinegar. They can be grilled, roasted, dried, or fermented, and are equally at home in raw preparations and long-cooked reductions.
Used In
Recipes Using tomatoes (796)
Mixed Grill Shwarma Sandwiches
From Jordan come these delicious rolled and grilled sandwiches made from lamb, chicken, and Middle Eastern spices. If you want to substitute flour tortillas for the pita bread, we won't tell.
Mixed Salad with Bangla Touch
An exciting, cool and refreshing side salad that goes great with grilled meat. Fantastic for get-togethers.
Mixed vegetables
Several different dishes are called ""; they all consist primarily of different kinds of vegetables cut into pieces and mixed together, then either served as-is or else cooked, typically by sautéing.
Mixed Vegetables
Several different dishes are called ""; they all consist primarily of different kinds of vegetables cut into pieces and mixed together, then either served as-is or else cooked, typically by sautéing.
Mixed Vegy Salad
Mixed Vegy Salad from the Recidemia collection
Mkhwani with Groundnut Flour
Another popular ndiwo. The leaves of the pumpkin vine are considered every bit as good as the pumpkin itself, and are ready to eat much sooner - an important consideration at the beginning of the harvest.
Moimoi
A savory bean pudding, prepared with black-eyed peas.
Moi-Moi
Moi-Moi
Moin Moin
also moimoi, moyin moyin, is a traditional West African dish based on black-eyed peas or other beans. It is usually conical or cylindrical in shape, based on the shape of the mould used to make it.
Moin Moin
also moimoi, moyin moyin, is a traditional West African dish based on black-eyed peas or other beans. It is usually conical or cylindrical in shape, based on the shape of the mould used to make it.
Monastery Gyuvetch
Monastery Gyuvetch from the Recidemia collection
Monastery Stew
Monastery Stew from the Recidemia collection
Moroccan Ginger Dip
This lovely dip combines sweet with sour, hot with mild. The dip is good for any hors d'oevre and is native to Morocco.
Moroccan Lentil Soup
This is a great soup for vegetarians. Moroccan Lentil soup is healthy, nutritious and so easy to make. This recipe serves about 6.
Moroccan Shepherds’ Pie
Moroccan Shepherds’ Pie from the Recidemia collection
Moroccan Stew
Moroccan Stew from the Recidemia collection
Moshurda
Mung bean and rice soup
Mostaccioli and Beans
Mostaccioli and Beans from the Recidemia collection
Moyin-Moyin
Moyin-Moyin from the Recidemia collection
Msakaet al Bathinjan
Eggplant Casserole
Mtori
Mtori
Muchomorki
Muchomorkie
Mulo Telapiah
Fish and radish masala. This is a Bengali fish recipe that is dry and tangy. Its my mom's favourite as it is simple to prepare and delicious too.
Mushroom Kathi Roll
A treat for children and adults alike. Every day food has to look interesting and of course different to please appetites! Makes 4 rolls.
Mussel Rice Soup
Makes 8 servings
Mutton Dhansagh
Mutton Dhansagh
Muy Bueno 5-pepper Chili
Muy Bueno 5-pepper Chili from the Recidemia collection
Nacho Cheesy Asparagus Bake
Asparagus, Frozen by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 6
Naeamia be Dakwa
Serve warm with aseeda or kissra.
Nancy's Salsa
Nancy's Salsa from the Recidemia collection
Nasi Goreng
Nasi Goreng Nasi goreng (fried rice) is a popular Indonesian dish. It is easy to make an
Nasi Lemak with Sambal Ikan Bilis
This is a typical Malay breakfast dish. coconut rice is best served at room temperature when the fragrance of the coconut rice can be best appreciated. Many different dishes maybe served with it but the most crucial is the chillie sauce.
Nayama Tanzanian Soup
Nayama Tanzanian Soup
Ndizi na Nyama
Plantains with meat. Ndizi is the Swahili word for plantains. Nyama is the Swahili word for meat. This recipe can be either Ndizi na Nyama (plantains with meat) or Nyama na Ndizi (meat with plantains) depending on what's in the pantry.
Nepali Spicy Grilled Chicken Sauteed in Chili Sauce
Nepali Spicy Grilled Chicken Sauteed in Chili Sauce from the Recidemia collection
Nepali Vegetable Curry
In a Dutch oven, sauté all the ingredients. Cover and simmer until all veggies are tender. Serve over rice.
Nick's Cinnamon Chicken
Nick's Cinnamon Chicken from the Recidemia collection
Niçoise Salad
For a summer lunch or dinner, one of my favorite salads. There is always a debate going on about this salad, what should be in there and what not. I don't use potatoes in mine, but if you like to add them, do so. This recipe also appeals to kids.
Nigerian Beef-Spinach Stew
Nigerian Beef-Spinach Stew from the Recidemia collection
Nigerian Groundnut Stew
Makes 8 to 10 servings.
Nigerian Groundnut Stew I
Makes 6 servings. Nigerians would more traditionally start by grinding peanuts rather than using peanut butter.
Nigerian One-pot Chicken Dinner
Nigerian One-pot Chicken Dinner from the Recidemia collection
Nigerian Suya
Nigerian Suya from the Recidemia collection
No-onion Curry Gravy Sauce
Curry without onion contains additional yogurt, tomatoes, spices. This dish can be served over vegetables,rice,tofu, and paneer.
Okra Pilau
Makes 6 servings
Okra with Tomatoes
The acidity of the tomatoes helps to cut down the sliminess of the okra.
Olive Garden Pasta
This tastes exactly like the Pasta e fagioli soup at the Olive Garden. Wonderful! Husband loves it!
Olive Garden Pasta e Fagioli
This is a copycat version of the soup from the Olive Garden. NOTE: Makes 9 quarts!! Just cut the recipe down for smaller batches.
Oluwombo
Oluwombo or Luwombo is a traditional dish from Uganda. It is both a classic dish of Royal dinners and a dish popular throughout Uganda, especially at holiday time.
Omani Gazpacho
Omani Gazpacho from the Recidemia collection