tomatoes
Tomatoes are rich in lycopene, a potent antioxidant, and vitamin C, with moderate potassium content and minimal calories. They are also a good source of folate and contain compounds linked to cardiovascular and bone health.
About
Tomatoes are the edible berries of Solanum lycopersicum, a flowering plant native to South America and domesticated in Mesoamerica. The fruit consists of a fleshy, seed-bearing structure with thin skin encasing a juicy interior filled with seeds suspended in a gel-like matrix. Tomatoes vary widely in size, shape, and color—from small cherry varieties to large beefsteak types, in hues of red, pink, yellow, orange, and green. The flavor profile ranges from sweet and mild to acidic and complex, depending on variety, ripeness, and growing conditions. Key cultivars include San Marzano (elongated, low-seed, prized for sauce), Beefsteak (large, meaty, ideal for slicing), Cherry (small, sweet), and Heirloom varieties (complex flavor, variable appearance).
Culinary Uses
Tomatoes are foundational to cuisines worldwide, used fresh in salads, salsas, and gazpachos, or cooked in sauces, soups, and stews. They are central to Italian (pasta sauces, risotto), Spanish (gazpacho, paella), Mexican (salsas, moles), and Mediterranean cuisines. Processed tomatoes—canned whole, crushed, or as paste—are pantry staples in professional and home kitchens. Tomatoes pair well with basil, garlic, olive oil, onions, and vinegar. They can be grilled, roasted, dried, or fermented, and are equally at home in raw preparations and long-cooked reductions.
Recipes Using tomatoes (766)
Penne All'Arrabiata
For 2 persons
Peppers filled with Meat
In Romanian: Ardei umpluti cu carne
Pepper Steak with Rice
Makes 6 servings
Persian Kebabs
Persian Kebabs from the Recidemia collection
Persian Soup
Cook Time: 2 hours plus overnight prep
Peruvian Vegetable Stew
Peruvian Vegetable Stew
Pickled Vegetable Medley for Winter II
In Romanian: Zacusca pentru iarna II
Pico de Galloo
Pico de Galloo from the Recidemia collection
Pika Salsa Sauce
Pika Salsa Sauce from the Recidemia collection
Pilafi me Garides
Pilafi me Garides Rice pilaf with shrimp Serves 6 – 10
Pilau Rice with Beef Stew
Pilau Rice with Beef Stew from the Recidemia collection
Pineapple, Corn and Mango Salsa
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 2 servings
Piquant Rijstschotel
Piquant Rijstschotel from the Recidemia collection
Pit Pit in coconut cream
Pit Pit in coconut cream from the Recidemia collection
Plaki Beans in Tomato Sauce
Plaki Beans in Tomato Sauce from the Recidemia collection
Polish Tomato Salad
Polish Tomato Salad
Pollo en Pepian Dulce
Mayan chicken fricassee. Easy to prepare and nice in taste.
Pollo en Pina I
Guatemalan chicken with pineapple. It smells sooo good while it cooks!
Prawn Curry
Preparation time : 40 minutes Serves : 6 persons
Pumpkin soup
Pumpkin soup from the Recidemia collection
Qatari Machboush
Read more: Qatarvisitor.com
Quick Creole Chicken
Quick Creole Chicken from the Recidemia collection
Quick Vegetable Sauté
This makes a huge amount, so will no doubt be eating for rest of week.
Quinoa Vegetable Soup
Quinoa Vegetable Soup
Ratatouille
200px|right Provençale recipes | Vegan Cuisine is a traditional Provençale stewed vegetable dish that can be served as a meal on its own, accompanied by rice, potatoes or French bread, or as a side dish. It can be served hot or cold.
Ratatouille with Rice
Makes 6 servings
Red lentil lasagna
Red lentil lasagna from the Recidemia collection
Rice and Spinach-filled Baked Tomato
Makes 4 servings
Rice Beef Hash
Makes 6 servings
Rice Casserole with Pine Nuts
.
Rice with Beef and Vegetables
Rice with Beef and Vegetables from the Recidemia collection
Rice with Chicken Spanish-style
This is a good way to get vegetables into the meal plan. Serve with a mixed green salad and some whole wheat bread.
Rich Chicken Soup
Rich Chicken Soup from the Recidemia collection
Ricotta Lasagne
Ricotta Lasagne is a baked pasta dish.
Roast Beef Po' Boys
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: River Road
Romazava
Romazava (Mixed meat Stew) - Serves 4
Rosemary Shrimp
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pinion Estate in Mesquite, Texas in 1994.
Russian Borscht
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Russian Cabbage Soup
Russian Cabbage Soup from the Recidemia collection
Rustic chicken stew
Rustic chicken stew from the Recidemia collection
Rusty's Gazpacho
* Serves 2 or 3
Salade de Coquilles
Salade de Coquilles from the Recidemia collection
Salade Niçoise
Salade Niçoise from the Recidemia collection
Salad Greens and Mustard Vinaigrette
Salad Greens And Mustard Vinaigrette This crisp, tangy salad is a fresh tasting delight.
Salad Shirazi
This is considered a fairly simple salad. It is a popular and easy to make salad that is usually served in place of the green salad, when there are health concerns.
Salmorejo
This can be used as a sauce to serve with vegetables or , or on toast with thin slices of Serrano ham or thin slivers of desalinated cod as a tapa or serve as a cold soup first course in a bowl, garnished with diced ham and chopped hard-boiled egg.
Saloonah Dagaag
Chicken stew
Saloonah Laham
Meat stew.
Salsa Cerveza with Tortilla Chips
Makes about 2½ cups
Salsa Con Otra Cosas
This salsa “with other things” is a good thing when you add jalapenos and chunky avocados