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tomato

ProducePeak season is summer through early fall (June-October in Northern Hemisphere; December-March in Southern Hemisphere), though commercially cultivated tomatoes are available year-round in most developed markets.

Rich in lycopene (a carotenoid antioxidant, particularly bioavailable when cooked), vitamin C, potassium, and folate. Tomatoes also provide dietary fiber and are relatively low in calories.

About

The tomato (Solanum lycopersicum) is a fruit native to Mesoamerica and South America, belonging to the Solanaceae nightshade family. Modern tomatoes are descended from wild varieties domesticated by pre-Columbian civilizations and were introduced to Europe, Asia, and Africa following the 16th-century Columbian Exchange. The fruit is a berry with a firm exterior skin in colors ranging from red, orange, yellow, pink, and purple, enclosing a gelatinous interior containing seeds. Tomatoes exhibit a characteristic sweet-tart flavor profile with umami undertones, deriving complexity from volatile compounds including aldehydes, esters, and sulfur-containing compounds. Major cultivars range from small cherry tomatoes to large beefsteak varieties, each with distinct flavor intensities, acidity levels, and culinary applications.

Culinary Uses

Tomatoes function as both a primary ingredient and foundational flavoring element across Mediterranean, Latin American, Asian, and Middle Eastern cuisines. They are consumed fresh in salads and raw preparations, cooked into sauces (Italian pomodoro, Spanish sofrito), concentrated into pastes and purees, and preserved through canning, sun-drying, and fermentation. The fruit's natural acidity, umami compounds, and ability to release flavor when cooked make it essential in pasta sauces, braises, curries, salsas, soups, and stews. Tomatoes pair effectively with herbs such as basil and oregano, fats including olive oil and butter, and proteins ranging from seafood to legumes.

Recipes Using tomato (365)

RCI-SN.001.0035.001

7-layer Ranch Dip

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-VG.004.0095.001

Abgousht

Abgousht from the Recidemia collection

Ailazan
RCI-VG.004.0539.001

Ailazan

Ailazan

RCI-SP.001.0330.001

Ají de Lengua

Ají de Lengua from the Recidemia collection

RCI-BR.006.0092.001

Aloo Tikki

Aloo Tikki

RCI-MT.006.1122.001

Arroz con Pollo I

Makes 4 servings.

RCI-ND.001.0218.001

As-You-Like-It Pasta Salad

About 30 minutes 4

RCI-SW.002.0034.001

Avocado and Mixed Greens Wrap

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RCI-SN.002.0051.001

Avocado Egg Roll with Spicy Duck Sauce

Yield: 6 Cups of sauce

RCI-SN.001.0306.001

Avocado-Mango Salsa

Serve this colorful salsa with grilled fish or chicken, or with black beans and rice. Contributed by Jenn B aka Mom2Sam and Tiny at World Recipes Y-Group Makes about 3 cups.

RCI-MT.006.1167.001

Avocado-stuffed Chicken Breasts

This is a baked chicken dish, stuffed with an avocado mixture that looks and tastes beautiful.

RCI-SN.001.0245.001

Baba Ghanoush

Use this popular Middle-Eastern dish as a dip or spread. Serve with pita bread or use on a sandwich in place of mayonnaise. Tahini is made from ground sesame seeds and has a peanut butter like texture.

RCI-BR.002.0058.001

Bachelor Wraps

This is a great meal to make when you have no time and you're cooking for 1-2 people. It's bachelor food at it's best!

RCI-SW.003.0002.001

Bagel toast

The is a modern Israeli snack. A good has a crispy outside, and is not mushy.

RCI-SF.001.0221.001

Baked Fish and Chips

Baked Fish and Chips from the Recidemia collection

RCI-SW.001.0050.001

Baked Potato Sandwich

Baked Potato Sandwich from the Recidemia collection

RCI-VG.003.0104.001

Baked Tofu Wrap

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RCI-VG.004.0792.001

Baqourah

Baqourah from the Recidemia collection

RCI-SF.002.0417.001

Barbados Shrimp with Raspberry Sauce

Barbados Shrimp with Raspberry Sauce from the Recidemia collection

RCI-SN.001.0060.001

Basic Guacamole

This classic Mexican avocado appetizer can be served as a dip with tortilla chips, or used as a topping on tacos, burritos or quesadillas.

RCI-RC.004.0006.001

BBQ Pork fried rice

Cuisine of China

RCI-BR.004.0151.001

Bean-Dough Cakes

Bean-Dough Cakes from the Recidemia collection

RCI-SP.001.0174.001

Beef Bourguignon

Many soups and stews begin with the sautéing of celery, onion and carrots. This trio of aromatics is the foundation of French cooking. So don't worry about leftover vegetables when you're preparing this Bourguignon.

RCI-VG.003.0030.001

Beer and Wings Casserole

Beer and Wings Casserole from the Recidemia collection

RCI-MT.003.0010.001

Beer-braised Lamb Shanks

Purchased from the Cummings estate in Durant, Oklahoma in 1987. Dated 1968. Another used by my catering partner. He loves it and says it always a big hit when he serves this.

RCI-MT.005.0181.001

Bifteki

Greek Stuffed Hamburgers.

RCI-SF.002.0010.001

Binagoongan

Sautéed pork from the Philippines.

RCI-VG.004.1049.001

Black and White Bean Soup

Submitted by Eller Uploaded by Schpyder One day I'll get off of my soup kick and post entries for ICSA of a different nature but when beans were chosen, I just had to do this.

RCI-VG.004.0112.001

Black Beans and Rice

Black Beans and Rice from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4

RCI-VG.004.0038.001

Black Bean Soup with Tomato-Tomatillo Salsa

Black Bean Soup with Tomato-Tomatillo Salsa

RCI-SC.003.0224.001

BLAT!

Bacon, lettuce, avocado and tomato (BLAT!)

RCI-SC.003.0243.001

BLT Cukes

BLT Cukes from the Recidemia collection

RCI-SP.003.0064.002

Boeuf Bourguignon

(French for Burgundy beef) is a well known, traditional French stew prepared with beef braised in red wine (originally Burgundy wine) and beef broth, flavored with garlic, onions, carrots, a bouquet garni a

RCI-SN.004.0994.001

Bollo de Pescado

Bollo de Pescado from the Recidemia collection

RCI-SF.001.0056.001

Bouljol

Bouljol from the Recidemia collection

RCI-BR.001.0505.001

Brochettes a la Camerounaise

Brochettes a la Camerounaise from the Recidemia collection

RCI-VG.001.0549.001

Brown Rice Tabbouleh

Makes 6 servings

RCI-MT.006.0269.001

Buffalo Chicken Wraps

From Menu and Recipes Week 2/11/07 From "Catsrecipes Y-Group"

RCI-SF.001.0067.001

Bulanglang

Bulanglang is a healthy vegetarian dish well known in the Philippines. The manner of preparing it varies in different regions.

RCI-EG.003.0590.001

Bygan Choka

Bygan Choka from the Recidemia collection

RCI-SP.003.0317.001

Cabbage with Peas

Recipe by Hooked on Heat

RCI-SP.003.0293.001

Cajun Soy Stew

Cajun Soy Stew from the Recidemia collection

RCI-BR.001.0534.001

Cajun Tomato-Pepper Pizza

Cajun Tomato-Pepper Pizza from the Recidemia collection

RCI-VG.001.0513.001

Calico Vegetable Rice Salad

Makes 6 servings.

RCI-SP.003.0161.001

California Avocado with Tomato Relish

California Avocado with Tomato Relish from the Recidemia collection

RCI-SN.001.0163.001

California Guacamole I

Serve with 1 cup raw vegetables for 1 vegetable exchange. Use to prepare California Tuna Sandwiches. Use as a spread on bread or rolls in place of margarine or mayonnaise.

RCI-SP.003.0204.001

Callos a la Madrileña

Callos a la Madrileña Tripe is especially favored in Spain and, in fact, most countries where there is still a strong Spanish influence. This isn't surprising, because it makes a number of very different, but extremely tasty dishes.

RCI-SP.001.0201.001

Canadian Vegetable Soup

A nice piece of work this soup is; Veggies & herbs makes this canadian soup one of the best soups to create and taste ! Requires basic cooking skills.

RCI-VG.004.0120.001

Capsicum Chana Dal

right|Name of the Recipe

RCI-VG.004.0742.001

Caribbean Rice and Beans

Makes 6 to 8 servings.