Skip to content

tomato

ProducePeak season is summer through early fall (June-October in Northern Hemisphere; December-March in Southern Hemisphere), though commercially cultivated tomatoes are available year-round in most developed markets.

Rich in lycopene (a carotenoid antioxidant, particularly bioavailable when cooked), vitamin C, potassium, and folate. Tomatoes also provide dietary fiber and are relatively low in calories.

About

The tomato (Solanum lycopersicum) is a fruit native to Mesoamerica and South America, belonging to the Solanaceae nightshade family. Modern tomatoes are descended from wild varieties domesticated by pre-Columbian civilizations and were introduced to Europe, Asia, and Africa following the 16th-century Columbian Exchange. The fruit is a berry with a firm exterior skin in colors ranging from red, orange, yellow, pink, and purple, enclosing a gelatinous interior containing seeds. Tomatoes exhibit a characteristic sweet-tart flavor profile with umami undertones, deriving complexity from volatile compounds including aldehydes, esters, and sulfur-containing compounds. Major cultivars range from small cherry tomatoes to large beefsteak varieties, each with distinct flavor intensities, acidity levels, and culinary applications.

Culinary Uses

Tomatoes function as both a primary ingredient and foundational flavoring element across Mediterranean, Latin American, Asian, and Middle Eastern cuisines. They are consumed fresh in salads and raw preparations, cooked into sauces (Italian pomodoro, Spanish sofrito), concentrated into pastes and purees, and preserved through canning, sun-drying, and fermentation. The fruit's natural acidity, umami compounds, and ability to release flavor when cooked make it essential in pasta sauces, braises, curries, salsas, soups, and stews. Tomatoes pair effectively with herbs such as basil and oregano, fats including olive oil and butter, and proteins ranging from seafood to legumes.

Used In

Recipes Using tomato (365)

RCI-SN.005.0003.001

Carimañolas II

Stuffed yucca

RCI-VG.004.0218.001

Carribean Red Snapper

The fish can be served on top of the vegetables along with rice pilaf and garnished with parsley. Salmon or chicken breast can be used in place of red snapper.

RCI-SW.001.0015.001

Catfish Muffeletta

A Catfish recipe.

RCI-SF.001.0076.001

Catfish Smothered with Spring Onions and Morels

A Catfish recipe. Serves 4.

RCI-SF.001.0077.001

Catfish Veracruz

Makes 4 servings.

RCI-SN.003.0077.001

Caws Pobi

Welsh Rarebit

RCI-RC.006.0034.001

Cayenne Vegetable Rice

Makes 6 servings.

RCI-SF.003.0014.001

Ceviche with Ahi Tuna

This is a creation using both modern and traditional ceviche methods. The key of course is fresh fresh Ahi. One of the reasons that a really terrific ceviche is , well, really terrific is the type of fish and/or seafood used.

RCI-BR.008.0046.001

Channa Dosa

10 min 10 min 4

RCI-SN.003.0080.001

Cheesy Tortilla Chips

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Lingam Estate in Garland, Texas in 1982.

RCI-MT.004.0125.001

Chettinad Chicken

Ethnicity - South Indian Type of meal - Party, Lunch, Dinner

RCI-SW.003.0020.001

Chicken Avocado Wrap

Contributed by Healthy R

RCI-RC.002.0007.001

Chicken Breast With California Avocado Risotto--5 A Day Recipe

The following recipe meets the "5 A Day for Better Health" program criteria.

RCI-SP.005.0049.001

Chicken Curry I

Chicken Curry I from the Recidemia collection

RCI-ND.005.0027.001

Chicken Dijon Pasta Salad

Chicken Dijon Pasta Salad from the Recidemia collection

RCI-MT.004.0187.001

Chicken Jalfarezi

Chicken Jalfarezi Makes 9 servings of 5 oz each

RCI-MT.004.0210.001

Chicken Medallions

Chicken Medallions from the Recidemia collection

RCI-MT.004.0226.001

Chicken Serrano

Makes 6 servings.

RCI-SP.003.0163.001

Chicken Soup with Guacamole

Chicken Soup with Guacamole

RCI-SP.003.0182.001

Chili (Vegan)

Vegan Chili is chili that uses no animal or meat products in its creation. Many variations of a vegetarian based chili have been created using meat substitutes, tofu and even vegetables.

RCI-SC.005.0024.001

Chimichurri Salsa

Chimichurri Salsa from the Recidemia collection

RCI-VG.001.0157.001

Chunky Greek Salad

This was ok, but not terribly exciting. The original recipe called for ¼ cup olive oil and ¼ teaspoon oregano. I used Caesar dressing to give it a bit more flavor.

RCI-SP.006.0019.001

Cocktel de Camarones

Shrimp cocktail From: Kate Washington, Cooking Light, June 2007 Yield 6 servings

RCI-RC.006.0042.001

Coco - Banana Salad

Coco - Banana Salad

RCI-SP.003.0200.001

Coconut Bean Soup

coconut Bean Soup

RCI-SF.003.0018.001

Coconut-Tuna Seviche

Coconut-Tuna Seviche

RCI-SF.005.0010.001

Conch In Creole Sauce

Conch In Creole Sauce from the Recidemia collection

RCI-SF.005.0011.001

Conch Soup Haitian-style

Conch Soup Haitian-style from the Recidemia collection

RCI-VG.003.0056.001

Confetti Black-eyed Pea Salad

Contributed by World Recipes Y-Group * Makes 8 servin

RCI-VG.004.0336.001

Corn and Black Bean Salad

A great type of Canadian salad which requires some attention but is worth the end result ! Requires basic cooking skills.

RCI-SW.003.0024.001

Cottage Cheese - Mock Cheddar on Toast

Cottage Cheese - Mock Cheddar on Toast from the Recidemia collection

RCI-RC.006.0044.001

Couscous Azindessi

Couscous Azindessi from the Recidemia collection

RCI-VG.004.0342.001

Couscous Bean Salad

Couscous Bean Salad

RCI-SN.001.0138.001

Crab and Shrimp Dip

Crab and Shrimp Dip from the Recidemia collection

RCI-SN.001.0143.001

Cream Cheese Guacamole Dip

A very delicious and creamy dip!

RCI-VG.004.0358.001

Creole Okra

Makes 6 servings

RCI-VG.004.0363.001

Crock Pot Bean Soup

Contributed by Catsrecipes Y-Group * Source: Come into

RCI-VG.004.0371.001

Crunchy Greens

Farmers' Market Recipes by the Commonwealth of Massachusetts, Department of Agricultural Resources, public domain government resource—original source of recipe Cook Time: About 7 minutes Serves: 2

RCI-SP.001.0031.001

Csirkeleves

Chicken soup, also called Tyukleves

RCI-VG.004.0378.001

Cuban Black Beans and Yellow Rice

Makes 6 servings.

RCI-SW.001.0022.001

Cucumber Sprout Sandwich

These are stuffed with cucumbers, alfalfa sprouts, tomatoes, and avocados.

RCI-VG.001.0185.001

Cucumber & Tomato Salad

This salad is very easy to make.

RCI-SP.005.0070.001

Curried Mushrooms

Always check the ingredients to make sure the product is vegan.

RCI-VG.004.0388.001

Curried Vegetables with Mango Chutney

Serve this dish with basmati rice and Mango Chutney.

RCI-VG.004.0390.001

Cuscus bil-Ghiddeed

Cuscus bil-Ghiddeed from the Recidemia collection

RCI-VG.004.0391.001

Cuscus bil-Khodra

Cuscus bil-Khodra from the Recidemia collection

RCI-SF.002.0103.001

Cuttlefish with Macanese "Salsa"

Cuttlefish with Macanese "Salsa" from the Recidemia collection

RCI-SN.001.0161.001

Easiest and Best Guacamole with Tomatoes and Chiles

Contributed by Catsrecipes Y-Group * Source: With Love

RCI-VG.004.0431.001

Efo-riro

It is a vegetable soup.

RCI-ND.006.0034.001

Eggplant Lasagna

This is a delicious dish that could be served with a mixed vegetable salad or steamed broccoli and french bread.