
tomato
Rich in lycopene (a carotenoid antioxidant, particularly bioavailable when cooked), vitamin C, potassium, and folate. Tomatoes also provide dietary fiber and are relatively low in calories.
About
The tomato (Solanum lycopersicum) is a fruit native to Mesoamerica and South America, belonging to the Solanaceae nightshade family. Modern tomatoes are descended from wild varieties domesticated by pre-Columbian civilizations and were introduced to Europe, Asia, and Africa following the 16th-century Columbian Exchange. The fruit is a berry with a firm exterior skin in colors ranging from red, orange, yellow, pink, and purple, enclosing a gelatinous interior containing seeds. Tomatoes exhibit a characteristic sweet-tart flavor profile with umami undertones, deriving complexity from volatile compounds including aldehydes, esters, and sulfur-containing compounds. Major cultivars range from small cherry tomatoes to large beefsteak varieties, each with distinct flavor intensities, acidity levels, and culinary applications.
Culinary Uses
Tomatoes function as both a primary ingredient and foundational flavoring element across Mediterranean, Latin American, Asian, and Middle Eastern cuisines. They are consumed fresh in salads and raw preparations, cooked into sauces (Italian pomodoro, Spanish sofrito), concentrated into pastes and purees, and preserved through canning, sun-drying, and fermentation. The fruit's natural acidity, umami compounds, and ability to release flavor when cooked make it essential in pasta sauces, braises, curries, salsas, soups, and stews. Tomatoes pair effectively with herbs such as basil and oregano, fats including olive oil and butter, and proteins ranging from seafood to legumes.
Used In
Recipes Using tomato (365)
Carimañolas II
Stuffed yucca
Carribean Red Snapper
The fish can be served on top of the vegetables along with rice pilaf and garnished with parsley. Salmon or chicken breast can be used in place of red snapper.
Catfish Muffeletta
A Catfish recipe.
Catfish Smothered with Spring Onions and Morels
A Catfish recipe. Serves 4.
Catfish Veracruz
Makes 4 servings.
Caws Pobi
Welsh Rarebit
Cayenne Vegetable Rice
Makes 6 servings.
Ceviche with Ahi Tuna
This is a creation using both modern and traditional ceviche methods. The key of course is fresh fresh Ahi. One of the reasons that a really terrific ceviche is , well, really terrific is the type of fish and/or seafood used.
Channa Dosa
10 min 10 min 4
Cheesy Tortilla Chips
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Lingam Estate in Garland, Texas in 1982.
Chettinad Chicken
Ethnicity - South Indian Type of meal - Party, Lunch, Dinner
Chicken Avocado Wrap
Contributed by Healthy R
Chicken Breast With California Avocado Risotto--5 A Day Recipe
The following recipe meets the "5 A Day for Better Health" program criteria.
Chicken Curry I
Chicken Curry I from the Recidemia collection
Chicken Dijon Pasta Salad
Chicken Dijon Pasta Salad from the Recidemia collection
Chicken Jalfarezi
Chicken Jalfarezi Makes 9 servings of 5 oz each
Chicken Medallions
Chicken Medallions from the Recidemia collection
Chicken Serrano
Makes 6 servings.
Chicken Soup with Guacamole
Chicken Soup with Guacamole
Chili (Vegan)
Vegan Chili is chili that uses no animal or meat products in its creation. Many variations of a vegetarian based chili have been created using meat substitutes, tofu and even vegetables.
Chimichurri Salsa
Chimichurri Salsa from the Recidemia collection
Chunky Greek Salad
This was ok, but not terribly exciting. The original recipe called for ¼ cup olive oil and ¼ teaspoon oregano. I used Caesar dressing to give it a bit more flavor.
Cocktel de Camarones
Shrimp cocktail From: Kate Washington, Cooking Light, June 2007 Yield 6 servings
Coco - Banana Salad
Coco - Banana Salad
Coconut Bean Soup
coconut Bean Soup
Coconut-Tuna Seviche
Coconut-Tuna Seviche
Conch In Creole Sauce
Conch In Creole Sauce from the Recidemia collection
Conch Soup Haitian-style
Conch Soup Haitian-style from the Recidemia collection
Confetti Black-eyed Pea Salad
Contributed by World Recipes Y-Group * Makes 8 servin
Corn and Black Bean Salad
A great type of Canadian salad which requires some attention but is worth the end result ! Requires basic cooking skills.
Cottage Cheese - Mock Cheddar on Toast
Cottage Cheese - Mock Cheddar on Toast from the Recidemia collection
Couscous Azindessi
Couscous Azindessi from the Recidemia collection
Couscous Bean Salad
Couscous Bean Salad
Crab and Shrimp Dip
Crab and Shrimp Dip from the Recidemia collection
Cream Cheese Guacamole Dip
A very delicious and creamy dip!
Creole Okra
Makes 6 servings
Crock Pot Bean Soup
Contributed by Catsrecipes Y-Group * Source: Come into
Crunchy Greens
Farmers' Market Recipes by the Commonwealth of Massachusetts, Department of Agricultural Resources, public domain government resource—original source of recipe Cook Time: About 7 minutes Serves: 2
Csirkeleves
Chicken soup, also called Tyukleves
Cuban Black Beans and Yellow Rice
Makes 6 servings.
Cucumber Sprout Sandwich
These are stuffed with cucumbers, alfalfa sprouts, tomatoes, and avocados.
Cucumber & Tomato Salad
This salad is very easy to make.
Curried Mushrooms
Always check the ingredients to make sure the product is vegan.
Curried Vegetables with Mango Chutney
Serve this dish with basmati rice and Mango Chutney.
Cuscus bil-Ghiddeed
Cuscus bil-Ghiddeed from the Recidemia collection
Cuscus bil-Khodra
Cuscus bil-Khodra from the Recidemia collection
Cuttlefish with Macanese "Salsa"
Cuttlefish with Macanese "Salsa" from the Recidemia collection
Easiest and Best Guacamole with Tomatoes and Chiles
Contributed by Catsrecipes Y-Group * Source: With Love
Efo-riro
It is a vegetable soup.
Eggplant Lasagna
This is a delicious dish that could be served with a mixed vegetable salad or steamed broccoli and french bread.