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soy sauce

CondimentsYear-round

Rich in umami compounds (glutamates and nucleotides), soy sauce provides significant sodium and contains small amounts of B vitamins and minerals such as iron and magnesium from its soy and grain content.

About

Soy sauce (醤油, shoyu in Japanese; 酱油, jiàng yóu in Chinese) is a fermented liquid condiment produced primarily from soybeans, salt, and often wheat or barley. Originating in China during the Zhou Dynasty (around 1200 BCE) and later refined in Japan, soy sauce is created through a controlled fermentation process where soybeans are cooked, mixed with roasted grains and salt, then inoculated with Aspergillus oryzae (koji mold) and Zygosaccharomyces rouxii yeast to develop complex umami flavors over months to years.

The resulting liquid ranges in color from light amber to deep brown, with flavor profiles varying significantly by region and production method. Traditional brewed soy sauce (shōyu or chiang) develops slowly through enzymatic breakdown of proteins and carbohydrates, yielding savory, salty, and subtly sweet notes. Modern industrial production often uses hydrolyzed vegetable protein to accelerate fermentation, producing a more uniform but less complex product.

Culinary Uses

Soy sauce serves as a fundamental seasoning across East and Southeast Asian cuisines, functioning as both a direct flavoring agent and a base for marinades, dipping sauces, and braising liquids. In Japanese cooking, lighter, premium varieties (usukuchi) are preferred for soups and sashimi, while darker tamari (wheat-free) suits grilled and fried dishes. Chinese cuisines employ soy sauce in stir-fries, red-braised dishes, and as a table condiment; Vietnamese and Thai cuisines use it in combination with other aromatics and acids to build complex sauce profiles. Western applications have expanded to include vinaigrettes, braises, and as a savory ingredient in marinades for non-Asian cuisines, where its umami properties complement meat and vegetable preparations.

Recipes Using soy sauce (640)

RCI-MT.005.0121.001

Chap Jae

A delicious stir-fry that makes a one-dish meal. This recipe is for 6 servings. Preparation: 30 minutes.

RCI-MT.005.0112.001

Chap Jae I

Stir-fry. Makes amout 6 servings.

RCI-SF.002.0021.001

Cha Shao

Cha Shao is a kind of spiced Cantonese honey roast pork. It is often also called by the Cantonese or . Sometimes (usually in America) it is called .

RCI-MT.006.0857.001

Chicken Adobo

Chicken Adobo from the Recidemia collection

RCI-MT.006.0774.001

Chicken Adobo I

Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]

RCI-MT.006.0204.001

Chicken and Mushroom Risotto

Makes 6 servings

RCI-MT.006.0216.001

Chicken and Walnut Fried Rice

Makes 4 servings.

RCI-MT.006.0777.001

Chicken Arabian-style

This recipe is for 2 cups.

RCI-MT.006.0948.001

Chicken Calcutta

Makes 6 servings.

RCI-MT.006.0951.001

Chicken Chop Suey

Serves 4

RCI-MT.006.0870.001

Chicken Chop Suey I

Makes 6 servings

RCI-SW.002.0036.001

Chicken Fajita Marinade

Chicken Fajita Marinade from the Recidemia collection

RCI-MT.006.0875.001

Chicken Fajitas

To serve, provide guests with warm flour tortillas and bowls of salsa, refried beans, guacamole, grilled onions and bell pepper strips, grated cheese, and chili con queso to make their fajitas just as they want them. Don't forget the Pico de Gallo.

RCI-MT.006.0856.001

Chicken-fried Brown Rice

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]

RCI-MT.006.0123.001

Chicken Lumpia

These Philippine egg rolls make a tasty dish.

RCI-MT.006.0354.001

Chicken Mandarin with Rice

Makes 6 servings.

RCI-MT.006.0174.001

Chicken Pineapple Piquant

Makes 6 servings

RCI-MT.006.0179.001

Chicken Rice Lauhala

Makes 6 servings

RCI-MT.006.0931.001

Chicken-Rice Wraps

Makes 6 servings.

RCI-MT.006.0180.001

Chicken Rissoles

Just when you were wondering where North Korea figured in all this… This recipe is for 4 servings.

RCI-MT.006.0184.001

Chicken Shreds in Noodle Soup

Chicken Shreds in Noodle Soup from the Recidemia collection

RCI-MT.006.0855.001

Chicken-Style Seitan Steaks

.

RCI-MT.006.1374.001

Chicken tequila

by Mongol This is one of my signature dishes. The was a time when I couldn't visit my parents without being asked to make this!

RCI-MT.006.1092.001

Chicken with Snow Peas

Makes 6 servings

RCI-SN.001.0239.001

Chilli Dip

Chilli Dip from the Recidemia collection

RCI-SP.005.0106.001

Chillie Paneer

Cottage cheese in a thick soya sauce

RCI-VG.001.0556.001

Chinese Asparagus Salad

Serves 4 to 6

RCI-MT.002.0245.001

Chinese Barbecued Tofu with Sesame Noodles

Chinese Barbecued Tofu with Sesame Noodles from the Recidemia collection

RCI-VG.004.0561.001

Chinese Bean Sauce with Tofu

Chinese Bean Sauce with Tofu from the Recidemia collection

RCI-BV.003.0250.001

Chinese Black Pepper Steak

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-VG.004.0629.001

Chinese Cabbage Soup

The quick to make chinese dish is sought after by many for good reason. You won't regret trying out this delicious meal.

Chinese Chicken Noodle Soup
RCI-MT.006.0800.001

Chinese Chicken Noodle Soup

iss.

RCI-MT.006.0801.001

Chinese Chicken Salad I

Makes 6 servings.

RCI-MT.006.0960.001

Chinese Chicken Wings

Chinese Chicken Wings from the Recidemia collection

RCI-BV.003.0251.001

Chinese Cola Pepper Steak

Chinese Cola Pepper Steak from the Recidemia collection

RCI-ND.001.0240.001

Chinese Cold Pasta Salad

Chinese Cold Pasta Salad from the Recidemia collection

RCI-SP.003.0585.001

Chinese Cold Sliced Meats

Cold Sliced Meats: Numbing and Hot One of the most popular Sichuan appetizers, usually served cold.

RCI-MT.001.0011.001

Chinese Congee

To make Chinese breakfast soup congee for four people, we need:

RCI-VG.001.0488.001

Chinese Cucumber Salad

Chinese Cucumber Salad from the Recidemia collection

Chinese Duck and Noodle Stir Fry
RCI-MT.006.1378.001

Chinese Duck and Noodle Stir Fry

GBS Food Article

RCI-ND.007.0072.001

Chinese Dumplings

This recipe is for a large crowd!

RCI-MT.006.0885.001

Chinese Fried Chicken

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-MT.006.0962.001

Chinese Ginger Chicken Salad

* Serves 4 to 6

RCI-SP.003.0364.001

Chinese Ham Stew

My mom used to cook this every festive occasion. Everybody in the family likes it especially my daughter. Serve with hot cooked rice, if desired. Original recipe yield: 4 servings.

RCI-SN.004.0923.001

Chinese Mushrooms

Chinese Mushrooms from the Recidemia collection

RCI-VG.001.0557.001

Chinese Napa Cabbage Salad

" Original recipe yield: 6 servings.

RCI-SF.002.0287.001

Chinese New Year Sweet Rice

This is a traditional Chinese sweet rice recipe that is usually served for the Chinese New Year. This recipe was handed down to me from my dad who liked to eat this alone as a main dish, so it's a little heartier than most other sweet rice recipes.

RCI-BR.004.0457.001

Chinese Noodle Pancakes with Asparagus

These noodle cakes have a yummy, crispy outside and a soft inside. Mmmmm. " Original recipe yield: 4 servings.

RCI-EG.003.0497.001

Chinese Oven-fried Pork Chops

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves 4 to 6

RCI-BV.003.0252.001

Chinese Pepper Steak II

Chinese Pepper Steak II from the Recidemia collection