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soy sauce

CondimentsYear-round

Rich in umami compounds (glutamates and nucleotides), soy sauce provides significant sodium and contains small amounts of B vitamins and minerals such as iron and magnesium from its soy and grain content.

About

Soy sauce (醤油, shoyu in Japanese; 酱油, jiàng yóu in Chinese) is a fermented liquid condiment produced primarily from soybeans, salt, and often wheat or barley. Originating in China during the Zhou Dynasty (around 1200 BCE) and later refined in Japan, soy sauce is created through a controlled fermentation process where soybeans are cooked, mixed with roasted grains and salt, then inoculated with Aspergillus oryzae (koji mold) and Zygosaccharomyces rouxii yeast to develop complex umami flavors over months to years.

The resulting liquid ranges in color from light amber to deep brown, with flavor profiles varying significantly by region and production method. Traditional brewed soy sauce (shōyu or chiang) develops slowly through enzymatic breakdown of proteins and carbohydrates, yielding savory, salty, and subtly sweet notes. Modern industrial production often uses hydrolyzed vegetable protein to accelerate fermentation, producing a more uniform but less complex product.

Culinary Uses

Soy sauce serves as a fundamental seasoning across East and Southeast Asian cuisines, functioning as both a direct flavoring agent and a base for marinades, dipping sauces, and braising liquids. In Japanese cooking, lighter, premium varieties (usukuchi) are preferred for soups and sashimi, while darker tamari (wheat-free) suits grilled and fried dishes. Chinese cuisines employ soy sauce in stir-fries, red-braised dishes, and as a table condiment; Vietnamese and Thai cuisines use it in combination with other aromatics and acids to build complex sauce profiles. Western applications have expanded to include vinaigrettes, braises, and as a savory ingredient in marinades for non-Asian cuisines, where its umami properties complement meat and vegetable preparations.

Recipes Using soy sauce (640)

RCI-BV.004.0391.001

ORANGE SESAME BEEF STIR FRY

ORANGE SESAME BEEF STIR FRY from the Recidemia collection

RCI-ND.006.0014.001

Orange-Sesame Noodles with Tofu

Orange-Sesame Noodles with Tofu from the Recidemia collection

RCI-SP.001.0520.001

Oriental Beef Supper

Makes 6 servings

RCI-MT.006.1226.001

Oriental Chicken

Oriental Chicken from the Recidemia collection

RCI-MT.006.1257.001

Oriental Chicken with Rice

Makes 4 servings

RCI-EG.001.0054.001

Oriental Frittata

Makes 6 servings

RCI-BR.001.0742.001

Oriental Meat Balls with Rice

Makes 6 servings

RCI-VG.001.0774.001

Oriental Salad Dressing

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: My old rec

RCI-SP.001.0521.001

Oriental Stir-fried Beef

Oriental Stir-fried Beef from the Recidemia collection

RCI-MT.006.1258.001

Out of the Park Gingered Rice

Makes 6 servings

RCI-MT.006.1381.001

Oyakodon by GodsMullet

by GodsMullet, submitted by Ishamael

RCI-SF.002.0405.001

Oyster Soup with Vermicelli

Oyster Soup with Vermicelli from the Recidemia collection

RCI-ND.006.0001.001

Pad Thai Sauce

Pad Thai sauce is commonly used in a Thai dish that shares the same name. This is a simplified version that is versatile enough to use in many other dishes.

RCI-SP.003.0575.001

Pae Pya Khao

Pae Pya Khao (Fried tofu) is an excellent appetizer or a side dish for vegetarians. It’s also best served with bread. Serves 4 people.

RCI-SF.002.0216.001

Pakon Char Poat Koun

Stir-fry Shrimp with shiitake mushroom and baby corn is delicious. It is one of the recipes that my family cooks on special occasions.

RCI-BV.003.0207.001

Pan-American Steak

Purchased from Rodgers Estate in Greenville, Texas in 1994. Date on card says it came from a 1940’s magazine. This is very good. I made it for supper club and it was a huge hit.

RCI-BR.004.0366.001

Pancakes with wild rice, tofu, and mushrooms

This savory pancake is great for Fat Tuesday or Shrove Tuesday - or other special occasions. As a main meal, this serves 3 people 2 large pancakes. For appetizers, use a smaller pan and serve 6 people 2 smaller pancakes each.

RCI-SN.004.0005.001

Pandora's Feast

Pandora's Feast is a complete vegan meal that can be served several times a week due to the ease with which it can be modified. The meal is easy to prepare in a rice cooker.

RCI-MT.001.0114.001

Pan-roasted Salmon

Pan-roasted salmon Served on seared Poblano and red peppers with Manila mango, ginger, lime coulis

RCI-ND.001.0179.001

Pasta and Peanut Salad

Pasta and Peanut Salad from the Recidemia collection

RCI-SP.003.0530.001

Patatas a lo pobre

Patatas a lo pobre

RCI-VG.001.0805.001

Pat's Famous and Healthful Low-cholesterol Salad Dressing

Pat Piper of Sonoma, California, sends us her recipe rather assertively called Pat's Famous and Healthful Low Cholesterol Salad Dressing. She first tried a balancing act of 1 to 1 (equal parts oil and vinegar).

RCI-ND.001.0304.001

Peanut Butter Noodles

Try this recipe for a change from the usual and common Pasta/noodles recipe.

RCI-SN.004.0006.001

Peanut Sauce (Vegan)

Vegan Cuisine

Pepper Chicken
RCI-MT.006.1356.001

Pepper Chicken

Recipe by Hooked on Heat

RCI-BV.003.0231.001

Peppers and Steak

Peppers and Steak from the Recidemia collection

RCI-BV.003.0208.001

Peppers and Steak for Crockpot

Peppers and Steak for Crockpot from the Recidemia collection

RCI-BV.003.0230.001

Pepper Steak with Rice

Makes 6 servings

RCI-ND.005.0027.001

Pho Chay

Pho Chay is a vegetable pho soup, that can be served hot.

RCI-SN.002.0023.001

Phoenix Egg Rolls

Sabzi

RCI-MT.002.0169.001

Pikante Bruine Saus

This spicy brown sauce goes well with hare, venison, wild duck, steak, ox tongue and mutton.

RCI-MT.006.0515.001

Pineapple Chicken

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Serves 4 to 6

RCI-SF.001.0234.001

Pineapple-Fish Balls

Pineapple-Fish Balls from the Recidemia collection

RCI-RC.004.0021.001

Pineapple Fried Rice

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Categories: Or

RCI-SF.002.0487.001

Piri Piri Shrimp

Piri Piri Shrimp from the Recidemia collection

RCI-MT.006.1364.001

Polynesian Chicken Salad

Makes 8 servings

RCI-SP.001.0244.001

Polynesian Meat Balls with Rice

Makes 6 servings

RCI-SP.001.0282.001

Polynesian Pork

Makes 6 servings

RCI-BR.004.0369.001

Pork and Tofu

Pork and Tofu from the Recidemia collection

RCI-VG.001.0887.001

Pork Cantonese Salad

Makes 10 servings

RCI-ND.007.0060.001

Pork Dumplings

These tasty treats make a perfect appetizer or you can serve them as a main dish. For a main dish count on about 15 dumplings per person. " Original recipe yield: 100 dumplings.

RCI-SN.004.0762.001

Pork Sate with Peanut Sauce

Makes 2 servings

RCI-EG.003.0348.001

Pork Tenderloin Stir-fry with Sesame Seed

Makes 4 servings

RCI-BV.003.0126.001

Pork with Spinach and Mandarin Oranges

Makes 6 servings

RCI-BV.004.0272.001

Portuguese Broiled Fillets of Sole

Portuguese Broiled Fillets of Sole from the Recidemia collection

RCI-MT.005.0125.001

Potato and rice burgers

Potato and rice burgers from the Recidemia collection

RCI-SF.001.0236.001

Potato Pecan-crusted Catfish with Ginger Orange Dressed Salad

Potato Pecan-crusted Catfish with Ginger Orange Dressed Salad from the Recidemia collection

RCI-MT.005.0011.001

Potato Spelt Oat Burger

Vegan cuisine

RCI-ND.006.0010.001

Quick Shrimp Chow Mein

Makes 6 servings

RCI-MT.006.0646.001

Quick Sweet and Sour Chicken

Makes 2 servings