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ripe tomatoes

ProducePeak season varies by region but typically runs from June through September in temperate climates; greenhouse and imported varieties extend availability year-round in most markets, though flavor and quality are superior during natural growing seasons.

Ripe tomatoes are rich in lycopene, a potent antioxidant carotenoid, and provide good amounts of vitamins C and K, potassium, and manganese. They are low in calories (approximately 18 per 100 grams) and contain beneficial plant compounds including quercetin and kaempferol.

About

Ripe tomatoes are the mature fruit of Solanum lycopersicum, a flowering plant native to Mesoamerica and domesticated in Mexico before spreading globally. The ripe fruit is a berry that develops a vibrant red, orange, yellow, or sometimes purple color when fully mature, with soft flesh, numerous seeds embedded in a gelatinous matrix, and a thin skin. Ripeness is characterized by increased sweetness from accumulated sugars (fructose, glucose, and sucrose), peak acidity levels, and development of volatile compounds that create the characteristic tomato aroma. Ripe tomatoes range from small cherry varieties (15-30 grams) to large beefsteak types (200+ grams), with flavor profiles varying from sweet and fruity to tangy and complex depending on cultivar and growing conditions.

Culinary Uses

Ripe tomatoes are fundamental to cuisines worldwide, consumed fresh in salads, sandwiches, and salsas, or cooked in sauces, soups, stews, and braises. They feature prominently in Mediterranean cooking (Italian pasta sauces, Spanish gazpacho), Latin American cuisine (Mexican salsas and pico de gallo), and Middle Eastern dishes (shakshuka, Israeli salads). The high pectin and acid content make ripe tomatoes ideal for making preserves, ketchup, and tomato paste. Ripe tomatoes are best eaten at room temperature to preserve flavor and aroma; they should be seasoned simply with salt and quality oil, and paired with fresh basil, garlic, olive oil, and fresh cheese.

Recipes Using ripe tomatoes (60)

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Algerian Salad

A wonderful salad loaded with flavor

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Algerian Salad with Anchovies and Eggs

Algerian Salad with Anchovies and Eggs from the Recidemia collection

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Andalusian Gazpacho

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Barbequed Catfish with Summer Grilled Corn Relish

A Catfish recipe.

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Barbuljata

Barbuljata from the Recidemia collection

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Basic Green Salad

Try with Quick and Easy Basic Salad Dressing.

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BSTA Salad

Bacon, spinach, tomato and avocado Salad with Bacon-Balsamic Vinaigrette Dressing

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Cachumbar

Cachumbar is a salad relish most commonly served with Indian curries. There many different versions; this one will leave your mouth feeling cool and fresh after a spicy meal.

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Cachupa Rica di Nha Augustinha

Nha Augustinha - Maria Augustina Faria Lima

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Cajun Sausage Soup

Cajun Sausage Soup Hearty, homely soup to feed a large crowd. Great over rice.

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Caldillo

Caldillo from the Recidemia collection

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Chakha Eggplant

Chakha Eggplant from the Recidemia collection

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Chicken Casserole with Tomatoes, Olives and Feta

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

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Chilean Salsa

After trying this salsa, it is hard to go back to store-bought salsa. I could eat my weight in this stuff, along with tortilla chips. Yum!!

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Chinese Cola Pepper Steak

Chinese Cola Pepper Steak from the Recidemia collection

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Easy pasta sauce

This a very easy and tasty pasta sauce. It's good with just pasta, and goes well with a lot of vegetables as well. The quantities of ingredients varies with the amount of pasta, and with your taste preferences.

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Eggplant Provençale

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Egyptian Fava Beans

Egyptian Fava beans

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Ensalada a la Chilena

300px| Ensalada a la Chilena This recipe is for 4 servings.

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Ethiopian Tomato Salad

Ethiopian Tomato Salad from the Recidemia collection

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Fasolakia

Fasolakia is a green bean side dish

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Fasolia Yiahni

Haricot beans in tomato

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Gari Foto

Gari Foto from the Recidemia collection

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Garri Foto

A salad made from the tubers of cassava leaves, also commonly known as manioc.

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Jollof Rice

Makes 6 servings.

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Kushari

Khushari

Mariscada
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Mariscada

right|MARISCADA

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Martha Stewart's Pasta with Marinated Tomatoes

Created by Martha Stewart

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Meatball Biryani

Recipe by Hooked on Heat

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Moqueca de Peixe

This is a recipe for the original Bahian Moqueca de Peixe.

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Moroccan Eggs

Moroccan eggs are great for vegetarians. The recipe is easy to prepare, nutritious and tasty as well! This is best served with bread.

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N'Dizi ya na Nyama

N'Dizi ya na Nyama from the Recidemia collection

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Nigerian Spicy Oysters

In the mangroves of West Africa, oysters are abundant and are the basis for a number of recipes from this region. Serves: 6 - entree. Heat scale: 2 out of a possible 10 (hottest).

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Okra, Corn and Tomatoes

Okra, Corn and Tomatoes from the Recidemia collection

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Panamanian Sancocho de Gallina

Panamanian Sancocho de Gallina from the Recidemia collection

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Pasta Chicken

Pasta Chicken from the Recidemia collection

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Pasta with Shrimp and Scallops

Pasta with Shrimp and Scallops from the Recidemia collection

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Pig Seasoned Gari with Eggs

Serves 4 to 6 Cooking time: 40 minutes

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Pig's Feet Stew

Pig's Feet Stew from the Recidemia collection

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Rassam

Spicy lentil broth

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Red, White and Blue Salad

Featured for the Fourth! When fresh tomatoes are in season, I could literally live on this salad. ” and the colors are just right for the patriotic 4th (or 14th) of July. From Chef June Jacobs,sdapted from Pierre Franey Contributed by SF&SC Y-Group.

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Rice with Vegetables

Rice with Vegetables from the Recidemia collection

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Saffron and Tomato Rice Pilaf

Saffron and Tomato Rice Pilaf from the Recidemia collection

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Sajan Leaves Soup with Fish

Sajan Leaves Soup with Fish from the Recidemia collection

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Salsa Catfish

A Catfish recipe.

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Salsa I

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Best of Br

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Sardines and Greens Stew

Sardines and Greens Stew from the Recidemia collection

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Seven-vegetable Couscous

This type of couscous is a great dish for vegetarians and gives couscous an inspiring and unique flavor. Welcome to Africa!

Shakshuka
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Shakshuka

Shakshuka is an Israeli dish with many variations; this one comes by way of Israel and is vegetarian-friendly.

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Shepherd's Salad

300px| Shepherd's Salad This recipe is for 1 person.