RCI-EG.002.0032.001
Garri Foto
A salad made from the tubers of cassava leaves, also commonly known as manioc.
Prep15 min
Cook30 min
Total45 min
Servings4
Difficultyintermediate
Ingredients
- 2 cups
- ½ cup
- ½ cup
- onions1 or 2 unitpeeled and finely chopped
- ripe tomatoes2 or 3 unitpeeled and chopped
- garlic1 cloveminced
- eggs6 unitbeaten
- 1 unit
Method
1
Reconstitute the gari by stirring it into warm water until it forms a smooth, pliable dough with a slightly grainy texture, then set aside.
2
Heat the cooking oil in a large, heavy-bottomed skillet or frying pan over medium heat for about 1 minute until shimmering.
3
Add the chopped onions to the hot oil and sauté for 2 minutes, stirring frequently until they become translucent and fragrant.
2 minutes
4
Stir in the minced garlic and chopped ripe tomatoes, cooking for 3 minutes until the tomatoes begin to soften and release their juices.
3 minutes
5
Gently crumble the prepared gari dough into the pan with the tomato mixture, using a wooden spoon to break it into smaller pieces as it fries.
4 minutes
6
Stir the gari mixture continuously for 4 minutes, allowing the grains to toast lightly and integrate with the oil and tomato-onion base.
4 minutes
7
Create a well in the center of the gari mixture and pour the beaten eggs into it, then gradually stir to incorporate the eggs throughout, cooking for 3 minutes until fully set.
3 minutes
8
Season the finished dish with salt and black pepper to taste, stirring once more to distribute the seasonings evenly.
9
Transfer the garri foto to a serving platter and serve hot as a main dish or alongside other Cameroonian accompaniments.