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red onion

ProduceSummer through fall (June–October in Northern Hemisphere), with peak availability in late summer. Storage varieties extend availability year-round in most markets.

Rich in vitamin C, potassium, and antioxidants, particularly anthocyanins; contains prebiotic fiber and compounds with potential anti-inflammatory properties.

About

The red onion (Allium cepa var. aggregatum) is a cultivar of the common onion distinguished by its deep purple-red outer papery skin and reddish-purple inner rings. Native to Central Asia and cultivated worldwide, red onions are larger than yellow or white varieties and have a moderately sharp, slightly sweet flavor with vegetal undertones. The pigmentation comes from anthocyanin compounds, water-soluble flavonoids that intensify in color through the plant's growing season. Red onions are typically more crisp and juicy than yellow onions, making them particularly suited for raw preparations, though they soften and develop a mild sweetness when cooked or caramelized.

Culinary Uses

Red onions are valued for their distinctive color and milder flavor profile, used both raw and cooked across numerous cuisines. Raw, they appear in salads, salsas, ceviche, and pickled preparations where their crisp texture and visual appeal enhance presentation. In cooked applications, they are featured in French caramelized onion tarts, Latin American rice dishes, Indian curries, and Mediterranean vegetable medleys. Grilling or roasting mellows their sharpness further. Red onions pair well with acidic ingredients (vinegar, citrus), and their color can bleed into surrounding ingredients when raw or heavily cooked, which is sometimes desired and sometimes mitigated by salting or brief pickling.

Recipes Using red onion (288)

RCI-RC.002.0002.002

Pumpkin Risotto

[http://en.wikibooks.org/wiki/Pumpkin_Risotto Pumpkin Risotto] from the Wikibooks Cookbook—original

RCI-RC.002.0002.001

Pumpkin Risotto

American cuisine | Holiday | Rice

RCI-VG.004.0300.001

Quinoa and Black Beans

ChupaNote: not enough spice/bam in this for me. Next time I'll add red pepper flakes to oil, or a hot pepper to the bell pepper or use an extra spicy salsa. Stir in your favorite jarred salsa for extra zing. Also good the next day for lunch.

RCI-VG.001.0178.001

Quinoa Salad I

Nancy O'Brion notes: I would make this work for me as a diabetic. I enjoy salads of any kind.

RCI-VG.001.0123.001

Quinoa Salad with Dried Apricots and Baby Spinach

This spicy salad with little jewels of dried apricot in the mix would be welcome at lunch or a simple weekday dinner. You can prepare the salad and dressing ahead of time.

RCI-VG.004.0945.001

Red Bean and California Avocado Spread

Red Bean and California Avocado Spread from the Recidemia collection

RCI-SF.002.0432.001

Red Crab Gazpacho with Avocado Chutney

This is a spicy, wild, Asian style gazpacho. This gazpacho showcases all of my favorite foods, fresh avocados, tomatoes, corn, cilantro, this soup is lip smacking good! Low fat, High Taste!

RCI-SN.001.0336.001

Red Onion Guacamole

Makes 2 Cups

RCI-SW.001.0029.001

Rice and Roast Beef Sandwiches

Makes 8 servings

RCI-MT.001.0075.001

Roast Beef Wrap

Roast Beef Wrap from the Recidemia collection

RCI-MT.001.0174.001

Roasted Balsamic Beet Brushetta

Roasted Balsamic Beet Brushetta from the Recidemia collection

RCI-SN.004.1439.001

Roasted Butternut Squash Salad

Roasted Butternut Squash Salad from the Recidemia collection

RCI-MT.001.0217.001

Roasted Fennel

Roasted Fennel from the Recidemia collection

RCI-MT.001.0229.001

Roasted Red Pepper and Feta Dip

I got tired of paying $$$ for this at a local market, so I set out to make my own.

RCI-ND.001.0013.001

Roasted Vegetable Pasta

This is a tried and true favorite. You can add whatever vegetables you prefer.

RCI-MT.006.0520.001

Roast Rosemary Chicken and Vegetables

Makes 4 servings of roast rosemary chicken and vegetables.

RCI-VG.004.1040.001

Russian Borscht

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-VG.001.0285.001

Salade Niçoise

Salade Niçoise from the Recidemia collection

RCI-VG.001.0374.001

Salatka z Burakow

Salatka z Burakow from the Recidemia collection

RCI-SP.005.0177.001

Salat Tangiers

This salad is an authentic Moroccan dish that is ideal for vegetarians. It is served cold and mixes the sweet with the spicy! This recipe serves 4 to 6.

Salsa (fermented)
RCI-SN.001.0025.001

Salsa (fermented)

This recipe produces a tangy tomato sauce with strong flavour. No cooking is required.

RCI-ND.001.0143.001

Salsa Pasta Salad

Salsa Pasta Salad from the Recidemia collection

RCI-SN.001.0305.001

San Diego Growers’ Guacamole

San Diego cuisine is a rich melting pot of ethnic flavors including Southwestern spices and ingredients, which complement the buttery taste of genuine California avocados in this delicious “San Diego Growers Guacamole” recipe.

RCI-SC.003.0277.001

Sautéed Tofu and Chard Sandwich

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RCI-SC.003.0027.001

Seared Tuna Napoleon

Makes 2 to 2½ cups of sauce

RCI-SF.002.0322.001

Shrimp and Corn Chowder

Shrimp and Corn Chowder from the Recidemia collection

RCI-SF.001.0369.001

Shrimp and Tilapia Ceviche with Green and Red Peppers

* Source: Midwest Living * Prep: 1 hour | Chill: 5 hours * Makes 8 servings

RCI-SF.001.0353.001

Simple Peruvian Ceviche

Simple Peruvian Ceviche

RCI-SP.003.0256.001

Skillet Corn Relish

Purchased from the Parnell Estate in Canton, Texas in 1988. Notation on card indicates this was a family favorite. Dated 1957. I make this every summer when the corn is fresh. I can't make enough for my family and friends. It gets gobbled right up.

RCI-SC.003.0380.001

Smoked Yellow Pepper Vinaigrette

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * This recipe yields

RCI-SW.002.0069.001

Soft Tacos Delicioso

Soft Tacos Delicioso from the Recidemia collection

RCI-VG.004.0259.001

Southwestern Bean Salad

Southwestern Bean Salad from the Recidemia collection

RCI-EG.002.0001.001

Southwestern Scramble

A is a scrambled eggs recipe with many spicy ingredients, such as onions and chilis. For a complete breakfast, serve with sliced, fried wiejska (Polish sausage), toast, and orange juice.

RCI-SF.002.0090.001

Southwestern Seafood Wraps!

Southwestern Seafood Wraps! from the Recidemia collection

RCI-SN.001.0075.001

Spiced Baby Back Ribs with Melon Salsa

Salsa goes fast — be sure to make enough by multiplying the recipe a time or two. From "Catsrecipes Y-Group" Source: The Marlboro Country Cookbook Makes 4 Servings.

RCI-VG.002.0007.001

Spiced Ratatouille

This southern French dish is tough to pronounce (ra-tuh-TOO-ee) and even tougher to resist. Typically ratatouille combines eggplant, tomatoes, onions, bell peppers, zucchini, garlic and herbs stewed together.

RCI-BR.002.0078.001

Spicy Beef Wraps

Spicy Beef Wraps from the Pubic Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource

RCI-SP.001.0393.001

Spicy Brazilian Rice

Spicy Brazilian Rice from the Recidemia collection

RCI-BV.004.0557.001

Spicy Cauliflower Sauté

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RCI-MT.006.1000.001

Spicy Chicken Salad

right|Spicy Chicken Salad

RCI-VG.001.0570.001

Spicy Cucumber Salad

This is a Thai condiment that goes well with Satay.

RCI-BR.004.0634.001

Spicy Vegetable Pancakes

.

RCI-VG.001.0820.001

Spinach and Pear Salad with Dijon Mustard Vinaigrette

Spinach and Pear Salad with Dijon Mustard Vinaigrette from the Recidemia collection

RCI-VG.001.0815.001

Spinach, Mandarin Orange and Goat Cheese Salad

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 servings.

RCI-VG.001.0817.001

Spinach Salad and Beets

Spinach Salad and Beets from the Recidemia collection

RCI-VG.001.0786.001

Spinach Salad with Warm Beet Dressing

Spinach Salad with Warm Beet Dressing from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4

RCI-DS.005.0106.001

Steaks with Peppercorn Melange and Sweet Onion Marmalade

Copyright, 2006, Robin Miller, All rights reserved Show: Quick Fix Meals with Robin Miller Episode: Dinner Is Served From "Catsrecipes Y-Group"

RCI-VG.001.0628.001

Stir-fried Beef Salad

Makes 6 servings.

RCI-SN.001.0266.001

St. Louis Ragin' Guacamole

Add an ear of corn to this guacamole to help you score an extra guacamole point with your guests.

RCI-MT.006.0715.001

Strawberry-Chicken Salad

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