red onion
Rich in vitamin C, potassium, and antioxidants, particularly anthocyanins; contains prebiotic fiber and compounds with potential anti-inflammatory properties.
About
The red onion (Allium cepa var. aggregatum) is a cultivar of the common onion distinguished by its deep purple-red outer papery skin and reddish-purple inner rings. Native to Central Asia and cultivated worldwide, red onions are larger than yellow or white varieties and have a moderately sharp, slightly sweet flavor with vegetal undertones. The pigmentation comes from anthocyanin compounds, water-soluble flavonoids that intensify in color through the plant's growing season. Red onions are typically more crisp and juicy than yellow onions, making them particularly suited for raw preparations, though they soften and develop a mild sweetness when cooked or caramelized.
Culinary Uses
Red onions are valued for their distinctive color and milder flavor profile, used both raw and cooked across numerous cuisines. Raw, they appear in salads, salsas, ceviche, and pickled preparations where their crisp texture and visual appeal enhance presentation. In cooked applications, they are featured in French caramelized onion tarts, Latin American rice dishes, Indian curries, and Mediterranean vegetable medleys. Grilling or roasting mellows their sharpness further. Red onions pair well with acidic ingredients (vinegar, citrus), and their color can bleed into surrounding ingredients when raw or heavily cooked, which is sometimes desired and sometimes mitigated by salting or brief pickling.
Recipes Using red onion (288)
Pumpkin Risotto
[http://en.wikibooks.org/wiki/Pumpkin_Risotto Pumpkin Risotto] from the Wikibooks Cookbook—original
Pumpkin Risotto
American cuisine | Holiday | Rice
Quinoa and Black Beans
ChupaNote: not enough spice/bam in this for me. Next time I'll add red pepper flakes to oil, or a hot pepper to the bell pepper or use an extra spicy salsa. Stir in your favorite jarred salsa for extra zing. Also good the next day for lunch.
Quinoa Salad I
Nancy O'Brion notes: I would make this work for me as a diabetic. I enjoy salads of any kind.
Quinoa Salad with Dried Apricots and Baby Spinach
This spicy salad with little jewels of dried apricot in the mix would be welcome at lunch or a simple weekday dinner. You can prepare the salad and dressing ahead of time.
Red Bean and California Avocado Spread
Red Bean and California Avocado Spread from the Recidemia collection
Red Crab Gazpacho with Avocado Chutney
This is a spicy, wild, Asian style gazpacho. This gazpacho showcases all of my favorite foods, fresh avocados, tomatoes, corn, cilantro, this soup is lip smacking good! Low fat, High Taste!
Red Onion Guacamole
Makes 2 Cups
Rice and Roast Beef Sandwiches
Makes 8 servings
Roast Beef Wrap
Roast Beef Wrap from the Recidemia collection
Roasted Balsamic Beet Brushetta
Roasted Balsamic Beet Brushetta from the Recidemia collection
Roasted Butternut Squash Salad
Roasted Butternut Squash Salad from the Recidemia collection
Roasted Fennel
Roasted Fennel from the Recidemia collection
Roasted Red Pepper and Feta Dip
I got tired of paying $$$ for this at a local market, so I set out to make my own.
Roasted Vegetable Pasta
This is a tried and true favorite. You can add whatever vegetables you prefer.
Roast Rosemary Chicken and Vegetables
Makes 4 servings of roast rosemary chicken and vegetables.
Russian Borscht
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Salade Niçoise
Salade Niçoise from the Recidemia collection
Salatka z Burakow
Salatka z Burakow from the Recidemia collection
Salat Tangiers
This salad is an authentic Moroccan dish that is ideal for vegetarians. It is served cold and mixes the sweet with the spicy! This recipe serves 4 to 6.

Salsa (fermented)
This recipe produces a tangy tomato sauce with strong flavour. No cooking is required.
Salsa Pasta Salad
Salsa Pasta Salad from the Recidemia collection
San Diego Growers’ Guacamole
San Diego cuisine is a rich melting pot of ethnic flavors including Southwestern spices and ingredients, which complement the buttery taste of genuine California avocados in this delicious “San Diego Growers Guacamole” recipe.
Sautéed Tofu and Chard Sandwich
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Seared Tuna Napoleon
Makes 2 to 2½ cups of sauce
Shrimp and Corn Chowder
Shrimp and Corn Chowder from the Recidemia collection
Shrimp and Tilapia Ceviche with Green and Red Peppers
* Source: Midwest Living * Prep: 1 hour | Chill: 5 hours * Makes 8 servings
Simple Peruvian Ceviche
Simple Peruvian Ceviche
Skillet Corn Relish
Purchased from the Parnell Estate in Canton, Texas in 1988. Notation on card indicates this was a family favorite. Dated 1957. I make this every summer when the corn is fresh. I can't make enough for my family and friends. It gets gobbled right up.
Smoked Yellow Pepper Vinaigrette
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * This recipe yields
Soft Tacos Delicioso
Soft Tacos Delicioso from the Recidemia collection
Southwestern Bean Salad
Southwestern Bean Salad from the Recidemia collection
Southwestern Scramble
A is a scrambled eggs recipe with many spicy ingredients, such as onions and chilis. For a complete breakfast, serve with sliced, fried wiejska (Polish sausage), toast, and orange juice.
Southwestern Seafood Wraps!
Southwestern Seafood Wraps! from the Recidemia collection
Spiced Baby Back Ribs with Melon Salsa
Salsa goes fast — be sure to make enough by multiplying the recipe a time or two. From "Catsrecipes Y-Group" Source: The Marlboro Country Cookbook Makes 4 Servings.
Spiced Ratatouille
This southern French dish is tough to pronounce (ra-tuh-TOO-ee) and even tougher to resist. Typically ratatouille combines eggplant, tomatoes, onions, bell peppers, zucchini, garlic and herbs stewed together.
Spicy Beef Wraps
Spicy Beef Wraps from the Pubic Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource
Spicy Brazilian Rice
Spicy Brazilian Rice from the Recidemia collection
Spicy Cauliflower Sauté
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Spicy Chicken Salad
right|Spicy Chicken Salad
Spicy Cucumber Salad
This is a Thai condiment that goes well with Satay.
Spicy Vegetable Pancakes
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Spinach and Pear Salad with Dijon Mustard Vinaigrette
Spinach and Pear Salad with Dijon Mustard Vinaigrette from the Recidemia collection
Spinach, Mandarin Orange and Goat Cheese Salad
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 servings.
Spinach Salad and Beets
Spinach Salad and Beets from the Recidemia collection
Spinach Salad with Warm Beet Dressing
Spinach Salad with Warm Beet Dressing from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4
Steaks with Peppercorn Melange and Sweet Onion Marmalade
Copyright, 2006, Robin Miller, All rights reserved Show: Quick Fix Meals with Robin Miller Episode: Dinner Is Served From "Catsrecipes Y-Group"
Stir-fried Beef Salad
Makes 6 servings.
St. Louis Ragin' Guacamole
Add an ear of corn to this guacamole to help you score an extra guacamole point with your guests.
Strawberry-Chicken Salad
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