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red onion

ProduceSummer through fall (June–October in Northern Hemisphere), with peak availability in late summer. Storage varieties extend availability year-round in most markets.

Rich in vitamin C, potassium, and antioxidants, particularly anthocyanins; contains prebiotic fiber and compounds with potential anti-inflammatory properties.

About

The red onion (Allium cepa var. aggregatum) is a cultivar of the common onion distinguished by its deep purple-red outer papery skin and reddish-purple inner rings. Native to Central Asia and cultivated worldwide, red onions are larger than yellow or white varieties and have a moderately sharp, slightly sweet flavor with vegetal undertones. The pigmentation comes from anthocyanin compounds, water-soluble flavonoids that intensify in color through the plant's growing season. Red onions are typically more crisp and juicy than yellow onions, making them particularly suited for raw preparations, though they soften and develop a mild sweetness when cooked or caramelized.

Culinary Uses

Red onions are valued for their distinctive color and milder flavor profile, used both raw and cooked across numerous cuisines. Raw, they appear in salads, salsas, ceviche, and pickled preparations where their crisp texture and visual appeal enhance presentation. In cooked applications, they are featured in French caramelized onion tarts, Latin American rice dishes, Indian curries, and Mediterranean vegetable medleys. Grilling or roasting mellows their sharpness further. Red onions pair well with acidic ingredients (vinegar, citrus), and their color can bleed into surrounding ingredients when raw or heavily cooked, which is sometimes desired and sometimes mitigated by salting or brief pickling.

Recipes Using red onion (288)

RCI-VG.001.0834.001

Strawberry Poppyseed Salad

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RCI-VG.004.0970.001

String Bean Salad

String Bean Salad from the Recidemia collection

RCI-VG.005.0111.001

Tame Kimchi

It's very garlicky!! This recipe is for 6 servings.

RCI-EG.001.0059.001

Tennessee Bologna Omelet

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-SW.002.0071.001

Texas Taco Soup

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-SC.003.0420.001

Textured Tofu Guacamole

Score some extra protein points blending tofu with red onion and green chilis.

RCI-VG.001.0840.001

Thai Beef Salad

Here's a salad with substance. You could serve it as a main meal, or as a starter for a Thai meal.

RCI-VG.001.0839.001

Thai-style Pasta Salad

Thai-style Pasta Salad from the Recidemia collection

RCI-SN.001.0096.001

The “So Cal” Guacamole

The “So Cal” Guacamole from the Recidemia collection

RCI-VG.004.0206.001

Three-bean Salad

Three-bean Salad from the Recidemia collection

RCI-VG.004.0321.001

Three-bean Super Stew

Three-bean Super Stew from the Recidemia collection

RCI-SN.001.0122.001

Toasted Sweetcorn Salsa

Toasted Sweetcorn Salsa

RCI-VG.001.0792.001

Tomato-Cucumber Stack

I had never heard of this dish before tasting it last summer at my fiancee's house. Then, everywhere I went it began to pop up. Its simple, down-to-earth charm depends upon the freshness of the ingredients - I can't wait for tomato season to return!

RCI-VG.001.0002.002

Tomato Salad

- This salad can be served as a side dish, on toast or in a salad.

RCI-VG.001.0827.001

Too Good to be Simple Salad

Delicious shrimp, avocado, and artichoke salad.

RCI-VG.001.0578.001

Tostada Salad

Tostada Salad from the Recidemia collection

RCI-SF.001.0388.001

Traditional Fish Soup

Traditional soup, for 6 – 8 persons Fish Soup

RCI-VG.004.0983.001

Tuna and White Bean Salad

This recipe came from The Printey Estate sale. It was obtained it as part of the Family Collection from The Printey Estate in Forney, Texas in 2001.

RCI-VG.004.0973.001

Tuna and White Bean Salad I

Contributed by Lilly at [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: T

RCI-SN.004.0789.001

Two-bean and Barley Salad with Pine Nuts

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Serves 6 – 8.

RCI-MT.005.0039.001

Ultimate Hamburger

A greek/turkish style burger.

RCI-EG.003.0537.001

Veggie Sauce Z'ara

Veggie Sauce Z'ara from the Recidemia collection

RCI-SN.003.0082.001

Voodoo Bruschetta

Voodoo Bruschetta from the Recidemia collection

RCI-MT.006.1050.001

Warm Chicken Salad with Red Onions and Rice

Makes 6 servings.

RCI-SN.001.0280.001

Watermelon Salsa

Watermelon Salsa a summer special with lots of colour and flavour.

RCI-SN.001.0273.001

Watermelon Summer Salsa

Especially good with grilled chicken, fish, or pork.

RCI-SC.003.0287.001

Weeping Salad

Great addition to your family gathering.

RCI-SN.004.1547.001

White Bean and Walnut Dip with Toasted Baguette Slices

This recipe came from The Printey Estate sale. It was obtained it as part of the Family Collection from The Printey Estate in Forney, Texas in 2001.

RCI-ND.001.0339.001

White Wine Marinara by AgentSeven

White Wine Marinara by AgentSeven from the Recidemia collection

RCI-VG.001.0637.001

Wilted Spinach and Rice Salad

Makes 4 servings.

RCI-MT.001.0007.001

Wine-Roasted Pork Roast

American cuisine |

RCI-SN.001.0278.001

Wonderful Dip

Wonderful Dip from the Recidemia collection

RCI-SF.002.0334.001

Yaam Goong

Thai spicy shrimp salad. Spicy, refreshing, and easy and quick beyond belief to make! Buy your Shrimp already cooked from the market and you won't have to cook a thing!

RCI-SF.001.0366.001

Yam and Catfish Wraps

A Catfish recipe.

RCI-BV.004.0553.001

Yucca with a Tangerine and Grapefruit Sauce

Yucca with a Tangerine and Grapefruit Sauce

RCI-BV.004.0595.001

Zespri Gold Farci

Preparation time: approx.

RCI-MT.003.0028.001

Zinfandel-braised Lamb Shanks

Purchased from Vega Estate in Longview, Texas in 1990. Date unknown.

RCI-BR.004.0647.001

Zucchini Pancakes topped with Diced Tomatoes

Makes 4 servings.