RCI-MT.004.0189.001
Chicken Kabobs I
Chicken Kabobs I from the Recidemia collection
Prep20 min
Cook25 min
Total45 min
Servings4
Difficultyintermediate
Ingredients
- (500 g) boneless1 lbskinless chicken breasts, cut into 1 inch (2.5 cm) cubes
- x 1 inch (2.5 cm) pineapple cubes8 unit
- green bell pepper½ unitcut into 1 inch (2.5 cm) cubes
- red bell pepper½ unitcut into 1 inch (2.5 cm) cubes
- red onion½ smallcut into wedges
- 1 tbsp
- (30 ml)/1 capful Mrs. Dash Chicken Grilling Blend2 tbsp
Method
1
Pat the chicken breast cubes dry with paper towels and place them in a large mixing bowl.
2
Drizzle olive oil over the chicken and sprinkle Mrs. Dash Chicken Grilling Blend evenly across all pieces. Toss to coat thoroughly.
3
Thread the chicken cubes onto skewers, alternating with pineapple cubes, green bell pepper pieces, red bell pepper pieces, and red onion wedges to create a balanced pattern.
4
Preheat a grill or grill pan to medium-high heat (approximately 400°F/200°C).
5 minutes
5
Arrange the kabobs on the grill grates or pan, leaving space between each skewer for even heat circulation.
10 minutes
6
Rotate the kabobs once or twice during cooking to ensure even browning and cooked-through chicken on all sides.
10 minutes
7
Check for doneness by ensuring the chicken is no longer pink at the center and reaches an internal temperature of 165°F (74°C). Allow the kabobs to rest for 2 minutes before serving.