potatoes
Potatoes are a good source of resistant starch, vitamin B6, potassium, and manganese; when cooked with skin, they provide dietary fiber and phenolic compounds with antioxidant properties.
About
The potato (Solanum tuberosum) is a starchy tuber native to the Andean highlands of South America, domesticated approximately 7,000-10,000 years ago. The edible portion is an underground stem modified for nutrient storage, characterized by a firm, pale-to-yellow or reddish flesh when raw, and a brown, tan, or reddish skin depending on variety. Potatoes contain approximately 17-20% starch, moderate protein, and minimal fat, with a neutral, slightly sweet, and earthy flavor that becomes more pronounced when cooked. Major varieties include russet (high starch, mealy texture), waxy yellow-fleshed potatoes (firm, suitable for boiling), red potatoes (waxy, low starch), fingerlings (elongated, thin-skinned), and purple or blue potatoes (anthocyanin-rich, historical heirloom cultivars). The starch content and texture vary by variety and growing conditions, making different types suited to specific culinary applications.
Culinary Uses
Potatoes are among the world's most versatile and widely consumed vegetables, central to cuisines across Europe, North and South America, Africa, and Asia. High-starch russets are ideal for baking, mashing, and frying due to their fluffy texture; waxy varieties retain shape when boiled or roasted and are preferred for salads and stews. Potatoes feature in iconic dishes including French fries, mashed potatoes, Spanish tortillas, Irish colcannon, Indian curries, Peruvian causa, and Eastern European preparations. They are prepared through boiling, baking, roasting, frying, steaming, or pureeing, and serve as a starch base in soups, stews, gratins, and composed dishes. The neutral flavor profile makes potatoes compatible with diverse ingredients—from acidic vinegars to rich creams, aromatic herbs, and bold spices.
Recipes Using potatoes (444)
Nikujyaga
Beef and vegetable stew Nikujyaga (Beef and Vegetable Stew)
No-fat Potato Salad
Beef Teriyaki (Goes great with this!)
North African Cauliflower Soup
North African Cauliflower Soup from the Recidemia collection
North African Cauliflower Soup with Cumin, Chives and Fennel
North African Cauliflower Soup with Cumin, Chives and Fennel from the Recidemia collection
Oakhill Potatoes
Contributed by Jenn B aka Mom2Sam and Tiny via [http://Groups.Yahoo.Com/Group/World_Recipes/ World R
Oksekød med Peberrod
Oksekød med Peberrod Boiled beef with horseradish Serves 6
Old Belarusian Kapusnik
Cabbage soup
Old-fashioned Beef Stew
From Menu and Recipes Week 10/14/07 From "Catsrecipes Y-Group"
Old-fashioned Chicken Pot Pies
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Get Togeth
Old-fashioned Vegetable Soup
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Caring & Cooking f
Olive Garden Zuppa Toscana
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]While searching f
Omackou, kysela s krumpole
Omackou, kysela s krumpole from the Recidemia collection
Oven-baked French Fries
Oven-baked French Fries from the Recidemia collection
Oven roasted onion-coated potatoes
Oven roasted onion-coated potatoes from the Recidemia collection
Oven-Roasted Potatoes
=Oven-Roasted Potatoes=
Oxtail and Cabbage Stew
Oxtail and Cabbage Stew from the Recidemia collection
Paluszki
Paluszki
Panamanian Sancocho de Gallina
Panamanian Sancocho de Gallina from the Recidemia collection
Pani Puri
Pani Puri from the Recidemia collection
Papa Turmada
Papa Turmada is a baked potato and criolla sauce with sausage casserole, from Cucuta, Norte de Santander Colombia.
Pastel de Arroz
El (Rice Tamale) is typical dish from Cartagena, Colombia. It is very common to find it on Sundays at the beach or as a Christmas Eve favourite.
Pasties
A (Cornish: pasti, hoggan, incorrectly written as pastie) is a type of pie, originally from Cornwall, in the United Kingdom. It is a baked savory pastry case traditionally filled with sliced meat and vegetables.
Patatas a lo pobre
Patatas a lo pobre
Peach Potato Dumplings
This is a really refreshing dumpling. We would have them as a summer meal.
Perkedel
Perkedel (potato croquette filled with beef meat) is Indonesian side dish that is originated from dutch food's frikandel. But Indonesia's perkedel is different from Dutch's frikandel.
Persian Cutlet
I first had these on a trip to California with my friend and his sister. We had them picnic-style, served cold, with nane lavash, and chutney. You can serve them warm also. They are good as an appetizer as well as a main course.
Persian Tahdeeg (Rice and Potatoes)
This is my daughter Nomi's all-time favorite way to eat rice. My friend Debbie, who is married to a Persian, makes this for her every time we're over at their house for a meal.
Picana de Pollo
Picana de Pollo from the Recidemia collection
Pinto Beans with Potatoes
This dish traditionally is made with manioc (also known as cassava), but potatoes are a reasonable substitute. Serves 6 – 8.
Polish Placki Kartoflane
(Potato Pancakes) Purchased from the Weir Estate in Canton, Texas in 1990. Date on card says 1899.
Pork Chops with Vegetables
Pork Chops with Vegetables from the Recidemia collection
Pork Hotchpotch
In Romanian: Ghiveci din carne de porc
Portuguese Bean
This recipe taken from www.Portuguese-recipes.com
Portuguese Pork Roast
This recipe taken from www.Portuguese-recipes.com
Portuguese Potatoes
This recipe taken from www.Portuguese-recipes.com
Portuguese Soup
Portuguese Soup from the Recidemia collection
Portuguese Soup I
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Portuguese-style Roast
This recipe taken from www.Portuguese-recipes.com
Potage aux Poireaux et au Gingembre
Potage aux Poireaux et au Gingembre I found this recipe in "Elle" magazine and just had to try it. This is a great comfort food recipe for cold & flu season, as it helps fight those bouts of the chills!
Potato and Broccoli Rabe Skillet Pie
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Potato and Cabbage Soup
(Albanian: ) is an Albanian soup.
Potato and Leek Soup
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]
Potato and Mushroom Croquettes
Potato and Mushroom Croquettes from the Recidemia collection
Potato and Onion Pancakes
Crispy Potato Pancakes with a slight hint of Onion.
Potato-Carrot Soup
Potato-Carrot Soup from the Recidemia collection
Potato Carrot Soup with Sour Cream Dill Sauce
Potato Carrot Soup with Sour Cream Dill Sauce from the Recidemia collection
Potato-Chickpea Curry
Curry | Vegan cuisine
Potato chowder
Potato chowder from the Recidemia collection
Potato-Corn Chowder
Potato-Corn Chowder from the Recidemia collection

Potato Daal
Potato Daal