pecans
Pecans are rich in monounsaturated fats and contain significant amounts of manganese, copper, and antioxidants including proanthocyanidins. They are also a good source of dietary fiber and plant-based protein.
About
The pecan is the drupe fruit of Carya illinoinensis, a hickory tree native to North America, particularly the Mississippi River valley and southeastern regions. The oval-shaped nut is enclosed in a thin, smooth, tan-colored shell that cracks easily, revealing an oily kernel with a pale tan interior. Pecans possess a rich, buttery flavor with subtle sweet and earthy notes, distinguishing them from their closer relatives, hickory nuts and walnuts. The kernel is composed of approximately 70% fat by weight, with the majority being monounsaturated and polyunsaturated fats, contributing to their characteristic creamy texture and quick rancidity when exposed to heat or light.
Culinary Uses
Pecans are versatile in both sweet and savory applications across American, Southern, and international cuisines. They feature prominently in desserts such as pecan pie, pralines, and brownies, and are frequently used in baked goods, granolas, and breakfast dishes. In savory contexts, pecans appear in salads, cheese boards, vegetable dishes, and as a coating for poultry or fish. They are also processed into pecan butter, a creamy spread analogous to peanut butter. Toasting enhances their flavor complexity, while candying or caramelizing them intensifies their natural sweetness.
Recipes Using pecans (154)
Pecan Caramel Thumbprints Cookies with Powdered Sugar
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * This recipe ma
Pecan Catfish
A Catfish recipe.
Pecan-coated Salmon with Honey Mustard
Purchased from the Neely Estate in Waxahachie, Texas in 1994. Date and Source unknown. Another tried and true. I love salmon and make it every chance I get. This is a keeper.
Pecan Cookies
Pecan Cookies from the Recidemia collection
Pecan-crusted Artichoke and Cheese Spread
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 15 to 20 app
Pecan Fudge
This was in my grandmother's collection. Date and source unknown. It is very easy to make and always gobbled right up. I make triple batches of this at Christmas.
Pecan-glazed Catfish with Mashed Sweet Potatoes
A Catfish recipe.
Pecan Kisses
Pecan Kisses from the Recidemia collection
Pecan Meringue Kisses
Pecan Meringue Kisses from the Recidemia collection
Pecan Oatmeal Cookies
Pecan Oatmeal Cookies from the Recidemia collection
Pecan Pork Cutlets
Makes 4 servings
Pecan Pralines Southern-style
Southern decadence at it finest! These are enough to make a New Orleans native like me homesick. Cook time includes cooling time. com (but its almost as good as MawMaw's recipe).
Pecan Rice Stuffing I
Makes 12 servings
Pecan Roll
Contributed by Paula in California via [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Gro
Pecan Tassies
Pecan Tassies these are a North American classic treat, commonly used for desserts or afternoon teas.
Pilgrim's Pumpkin Rice Custard
Makes 12 servings
Pink Cloud Salad
Pink Cloud Salad from the Recidemia collection
Polvorones
are a type of Latin-American and Spanish shortbread.
Possum Cream Pie
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Potato Pecan-crusted Catfish with Ginger Orange Dressed Salad
Potato Pecan-crusted Catfish with Ginger Orange Dressed Salad from the Recidemia collection
Potter's Bars
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Power Pilaf
Makes 6 servings
Praline-topped Yams
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: my old rec
Rice and Cheese Florentine
Makes 6 servings
Rice and Coconut Snowballs
Makes 6 servings
Rice-stuffed Mushrooms
Makes 24 Mushrooms.
Roast Pork Tenderloin with Cherry Sauce
Serves 4. Serve with a dry red wine.
Romaine Strawberry Salad
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Cabrera Estate in Malakoff, Texas in 1986.
Saltine Cookies
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Smoked Salmon Cheeseball
Submitted by Danny from Haines, Alaska Serves 4 to 6 people as an hors d'oeuvre.
Spice Cookies
Dessert Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Stir Fried Greens with Chicken and Pecans
Poultry Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 4
Strawberry Coffee Cake
This one is simple and delicious. Serve it warm.
Streusel-topped Apricot Muffins
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hoffman Estate in Grand Prairie, Texas in 1992.
Streusel-topped Orange Muffins
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hoffman Estate in Grand Prairie, Texas in 1992.
Stuffed Baked Apples I
Submitted by: Jill Karlya via dLife
Stuffed Easter Ham
Contributed by Delma at [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves: 6
Sugar-free Fudge
Recipe by Kaye Hartley as published in Dec/Jan 95 Taste of Home magazine
Sugarless Wheat 'n' Fruit Cookies
* Makes 5 dozen
Sweet Potato Bread Pudding
Sweet potato Bread Pudding that I perfected in 1982. I loved sweet potatoes and love bread pudding. I experimented with these recipe for 3-4 times before I came up with this version which won second place in a cooking contest in 1999. Enjoy.
Sweet Potato Salad
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] * Serves 8
Tantalizing Hot and Spicy Cheese Ball
This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Manes Estate in Venus, Texas in 1981.
Tasty Black-eyed Pea Salad
This salad recipe and the others following are originals that i have been making for sometime. Most folk seem to enjoy them.
The Diamond's Cheese Ball
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Toasted Baguette Slices with Pecan Butter, Brie and Apples
Toasted Baguette Slices with Pecan Butter, Brie and Apples from the Recidemia collection
Triple-chocolate Cookies
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Recipe from Duncan
Turkey and Vegetables in Orange Sauce
Poultry Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 8-10
Very Berry Cake
Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Watercress Dip with Basil and Pecans
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
White Chocolate Clusters
Makes about 3½ dozen.