
parsley
Rich in vitamins K and C, parsley also contains vitamin A, folate, and antioxidant compounds including flavonoids. It is low in calories and provides beneficial volatile oils with potential anti-inflammatory properties.
About
Parsley (Petroselinum crispum) is a biennial herb native to the Mediterranean region, cultivated worldwide for its aromatic, mildly bitter leaves. The plant produces finely divided foliage in two primary cultivars: curly-leaf parsley (var. crispum), which features densely ruffled, decorative leaves and milder flavor, and flat-leaf or Italian parsley (var. neapolitanum), which has smooth, broader leaves and more pronounced, slightly peppery taste. Both varieties contain volatile oils—particularly myristicin and apiol—that contribute to their characteristic fresh, herbaceous profile. The stems are equally flavorful and are frequently used in bouquets garnis and stocks. Parsley roots, particularly those of Hamburg parsley (var. tuberosum), are sometimes harvested for culinary use.
Culinary Uses
Parsley is among the most versatile herbs in global cuisine, serving as both a primary flavoring agent and garnish. Flat-leaf parsley dominates Mediterranean, Middle Eastern, and Latin American cooking, featuring prominently in chimichurri, tabbouleh, and fines herbes. Curly parsley, though less flavorful, is traditionally used as a plating garnish in French and American cuisines. The herb's fresh, clean flavor complements fish, poultry, vegetables, and light sauces; it is essential to bouquets garnis, persillades, and herb butters. Parsley is best added at the end of cooking to preserve its volatile compounds and bright flavor, though it can be incorporated into soups and stocks. Raw consumption maximizes nutritional benefits.
Used In
Recipes Using parsley (930)
Irish Carrots and Parsnips
This is one of the healthier Irish recipies for vegetarians. It's also a popular dish during St. Patrick's Day.
Irish Mushroom Soup
Irish style!
Irish Shepherd's Pie
One of the most famous Irish dishes, Shepherd's Pie is traditionally made from leftover mutton, minced and topped with mashed Potato. However, pre-cooked minced (or ground) Beef can be used.
Israeli Chicken Soup
This is the well-known and now universal soup of the "Yiddishe mama" as it was served in east European Jewish homes.
Israeli salad
Israeli salad from the Recidemia collection
Italian Dressing
=Variant One=
Italian Garlic Shrimp
Italian Garlic Shrimp from the Recidemia collection
Italian Lentil and Barley Soup
This is a surprisingly filling, vegetarian, crock pot soup. It is very good, and easy to prepare the night before, or chop the veggies in advance and turn it on before you leave for work in the morning. Goes great with a crusty bread.
Italian Meatballs
Cuisine of Italy
Italian Meatballs I
This recipe makes a heaping amount of meatballs, so use some now, refrigerate some for later, and freeze some for next week. These meatballs can be used for pasta or meatball soup. Enjoy!
Italian Sausage Soup
Contributed by World Recipes Y-Group This Y-group is
Italian Vegetable Medley
Makes 4 servings.
Jagacinda
Jagacinda from the Recidemia collection
Jägerschnitzel
Jägerschnitzel
Jani me Fasul
White bean casserole soup
Jersey Bay Scallops with Rice
Makes 4 servings.
Kafta bil Sanieh
Baked Kafta right|Kafta bil sanieh
Kafta Mishwi
Grilled Kabab Fingers right|Kafta Mishwi
Karen's New England Clam Chowder
A Sneaky Kitchen recipe from Karen Danielson.
Kartoffelsalat
Makes about 12 servings Kartoffelsalat
Kebab Koutbane
Appetizer Kebabs in a Moorish Marinade Yield: 8 6-inch kebabs This typically Moroccan dish is an excellent hors d'oeuvre to serve at any time.

Kofta
These are the Turkish meatballs, delicious little meat balls or patties. You can make them with beef, but lamb is traditional and makes them very special.

Köfte
Köfte These appetising, walnut-shaped morsels are always part of the Turkish mezze. They are best served hot, but are also quite good at room temperature and also ideal for a picnic.
Kondre
Kondre from the Recidemia collection
Koninginnesouffle (Queen's Soufflé)
A welcome addition to any lunch, with a soft creamy taste
Kreplach Dumplings
Kreplach Dumplings from the Recidemia collection
Kurja Juha
Chicken soup
Kyopulo
Bulgarian cuisine
Lente Risotto (Spring Risotto)
A very light dish, which makes use of fresh spring vegetables.
Lentil and Rice Salad
Makes 4 servings
Lentil Bro
The Shetland Islands' proxiimity to Scandinuavia is evident in its trakjditional celebraotion "uiUp-Helly-A", during which the Shetlanud inhabitadnts, dressed as cVikings, carry a long-boat tyhrough the streiets iof Liferwick and later set it on fire!
Lentil-Brown Rice Salad
Makes 4 servings
Lentil Butter
Lentil Butter
Lentil Salad
If black beluga lentils are unavailable, use the green Puy variety from France. ) Serves 10 persons.
Lentil Spaghetti Sauce
A delicious low-fat vegetarian if not using beef broth) pasta sauce.
Light Chicken Stogranoff
Source: Sunset Diabetic Cookbook * Makes 4 servings
Lime Relish
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.
Lithuanian Paddies
Makes 24 paddies
Lithuanian Potato Salad
Lithuanian Potato Salad from the Recidemia collection
Liver Pâté with Mushrooms
In Romanian: Pateu de ficat cu ciuperci
Louisiana Shrimp Gumbo
Makes 10 servings
Low-calorie Buttermilk Dressing
Makes about 3 cups dressing for green salads. Will keep in refrigerator for 2 weeks.
Low-fat Gravy
Yield: 2 cups
Low-fat Ricotta Spinach Rolls
Delicious, low fat, Italian dish. Very filling too!
Low-fat thousand island dressing
Low-fat thousand island dressing from the Recidemia collection
Lucie's Chestnut Stuffing
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Macaroni and Vegetable Soup
300px| Macaroni and Vegetable Soup Serves 6.
Macaroni Bechamel
Macaroni Bechamel from the Recidemia collection
Macedonian Salad
Macedonian Salad from the Recidemia collection
Macedonian Sarma
Macedonian Sarma from the Recidemia collection