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parsley

Herbs & SpicesParsley is available year-round in most temperate regions, with peak freshness in spring and summer; in cooler climates, winter availability is reduced.

Rich in vitamins K and C, parsley also contains vitamin A, folate, and antioxidant compounds including flavonoids. It is low in calories and provides beneficial volatile oils with potential anti-inflammatory properties.

About

Parsley (Petroselinum crispum) is a biennial herb native to the Mediterranean region, cultivated worldwide for its aromatic, mildly bitter leaves. The plant produces finely divided foliage in two primary cultivars: curly-leaf parsley (var. crispum), which features densely ruffled, decorative leaves and milder flavor, and flat-leaf or Italian parsley (var. neapolitanum), which has smooth, broader leaves and more pronounced, slightly peppery taste. Both varieties contain volatile oils—particularly myristicin and apiol—that contribute to their characteristic fresh, herbaceous profile. The stems are equally flavorful and are frequently used in bouquets garnis and stocks. Parsley roots, particularly those of Hamburg parsley (var. tuberosum), are sometimes harvested for culinary use.

Culinary Uses

Parsley is among the most versatile herbs in global cuisine, serving as both a primary flavoring agent and garnish. Flat-leaf parsley dominates Mediterranean, Middle Eastern, and Latin American cooking, featuring prominently in chimichurri, tabbouleh, and fines herbes. Curly parsley, though less flavorful, is traditionally used as a plating garnish in French and American cuisines. The herb's fresh, clean flavor complements fish, poultry, vegetables, and light sauces; it is essential to bouquets garnis, persillades, and herb butters. Parsley is best added at the end of cooking to preserve its volatile compounds and bright flavor, though it can be incorporated into soups and stocks. Raw consumption maximizes nutritional benefits.

Used In

Recipes Using parsley (943)

RCI-VG.004.0693.001

Imam Bayildi I

Vegetarian stuffed eggplant Serves 4

RCI-VG.004.0694.001

Imitatie Schildpadsoep

This imitation turtle soup does not contain any meat. However, it is an imitation of Schildpadsoep (Turtle Soup) which does contain meat, but not turtle meat. It is therefore an imitation of an imitation.

RCI-VG.005.0080.001

Incredible Cabbage Rolls

Purchased from the Early Estate in Corpus Christi, Texas in 1992. This recipe is a newspaper clipping from the Chicago Times in 1956. I have made this on numerous occasions and it has always been a hit.

RCI-ND.005.0063.001

Insalata di Gomiti di Pasta

Elbow macaroni salad. A cool delicious summertime treat that is sure to be a welcomed side dish at any family barbeque or block party. A great traditional pasta salad perfect for summer grilling!

RCI-SP.003.0341.001

Iraqi Pomegranate Soup - (Shorbat Rumman)

Iraqi Pomegranate Soup - (Shorbat Rumman) from the Recidemia collection

RCI-SP.001.0063.001

Irish Carrots and Parsnips

This is one of the healthier Irish recipies for vegetarians. It's also a popular dish during St. Patrick's Day.

RCI-MT.006.0030.001

Irish Mushroom Soup

Irish style!

RCI-SP.004.0180.001

Irish Shepherd's Pie

One of the most famous Irish dishes, Shepherd's Pie is traditionally made from leftover mutton, minced and topped with mashed Potato. However, pre-cooked minced (or ground) Beef can be used.

RCI-SP.004.0181.001

Irish Stew

Irish Stew is a traditional Irish dish made from lamb or mutton as well as potatoes, onions and parsley. It originated in Ireland but appears in cookbooks all over Europe, including in Escoffier's Guide Culinaire.

RCI-SP.001.0064.001

Israeli Chicken Soup

This is the well-known and now universal soup of the "Yiddishe mama" as it was served in east European Jewish homes.

RCI-VG.001.0320.001

Israeli salad

Israeli salad from the Recidemia collection

RCI-SC.003.0106.001

Italian Dressing

=Variant One=

RCI-ND.001.0045.001

Italian Garlic Shrimp

Italian Garlic Shrimp from the Recidemia collection

RCI-VG.004.0709.001

Italian Lentil and Barley Soup

This is a surprisingly filling, vegetarian, crock pot soup. It is very good, and easy to prepare the night before, or chop the veggies in advance and turn it on before you leave for work in the morning. Goes great with a crusty bread.

RCI-MT.005.0130.001

Italian Meatballs

Cuisine of Italy

RCI-MT.005.0131.001

Italian Meatballs I

This recipe makes a heaping amount of meatballs, so use some now, refrigerate some for later, and freeze some for next week. These meatballs can be used for pasta or meatball soup. Enjoy!

RCI-SP.003.0347.001

Italian Sausage Soup

Contributed by World Recipes Y-Group This Y-group is

RCI-VG.004.0712.001

Italian Vegetable Medley

Makes 4 servings.

RCI-VG.004.0714.001

Jagacinda

Jagacinda from the Recidemia collection

RCI-MT.004.0503.001

Jägerschnitzel

Jägerschnitzel

RCI-VG.004.0716.001

Jani me Fasul

White bean casserole soup

RCI-SF.002.0152.001

Jersey Bay Scallops with Rice

Makes 4 servings.

RCI-MT.005.0134.001

Kafta bil Sanieh

Baked Kafta right|Kafta bil sanieh

RCI-MT.005.0135.001

Kafta Mishwi

Grilled Kabab Fingers right|Kafta Mishwi

RCI-SP.002.0120.001

Karen's New England Clam Chowder

A Sneaky Kitchen recipe from Karen Danielson.

RCI-VG.002.0070.001

Kartoffelsalat

Makes about 12 servings Kartoffelsalat

RCI-MT.001.0143.001

Kebab Koutbane

Appetizer Kebabs in a Moorish Marinade Yield: 8 6-inch kebabs This typically Moroccan dish is an excellent hors d'oeuvre to serve at any time.

Kofta
RCI-MT.005.0141.001

Kofta

These are the Turkish meatballs, delicious little meat balls or patties. You can make them with beef, but lamb is traditional and makes them very special.

Köfte
RCI-MT.005.0147.001

Köfte

Köfte These appetising, walnut-shaped morsels are always part of the Turkish mezze. They are best served hot, but are also quite good at room temperature and also ideal for a picnic.

RCI-SP.003.0364.001

Kondre

Kondre from the Recidemia collection

RCI-EG.001.0031.001

Koninginnesouffle (Queen's Soufflé)

A welcome addition to any lunch, with a soft creamy taste

RCI-ND.007.0035.001

Kreplach Dumplings

Kreplach Dumplings from the Recidemia collection

RCI-MT.006.0033.001

Kurja Juha

Chicken soup

RCI-SN.001.0238.001

Kyopulo

Bulgarian cuisine

RCI-RC.004.0161.001

Lente Risotto (Spring Risotto)

A very light dish, which makes use of fresh spring vegetables.

RCI-VG.001.0347.001

Lentil and Rice Salad

Makes 4 servings

RCI-VG.004.0778.001

Lentil Bro

The Shetland Islands' proxiimity to Scandinuavia is evident in its trakjditional celebraotion "uiUp-Helly-A", during which the Shetlanud inhabitadnts, dressed as cVikings, carry a long-boat tyhrough the streiets iof Liferwick and later set it on fire!

RCI-VG.004.0779.001

Lentil-Brown Rice Salad

Makes 4 servings

RCI-VG.004.0780.001

Lentil Butter

Lentil Butter

RCI-VG.004.0790.001

Lentil Salad

If black beluga lentils are unavailable, use the green Puy variety from France. ) Serves 10 persons.

RCI-VG.004.0802.001

Lentil Spaghetti Sauce

A delicious low-fat vegetarian if not using beef broth) pasta sauce.

RCI-MT.004.0537.001

Light Chicken Stogranoff

Source: Sunset Diabetic Cookbook * Makes 4 servings

RCI-SC.007.0186.001

Lime Relish

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Morgan Estate in Austin, Texas in 1982.

RCI-MT.002.0170.001

Lithuanian Paddies

Makes 24 paddies

RCI-VG.001.0351.001

Lithuanian Potato Salad

Lithuanian Potato Salad from the Recidemia collection

RCI-VG.005.0107.001

Liver Pâté with Mushrooms

In Romanian: Pateu de ficat cu ciuperci

RCI-SP.003.0381.001

Louisiana Shrimp Gumbo

Makes 10 servings

RCI-SC.003.0122.001

Low-calorie Buttermilk Dressing

Makes about 3 cups dressing for green salads. Will keep in refrigerator for 2 weeks.

RCI-SC.004.0021.001

Low-fat Gravy

Yield: 2 cups

RCI-ND.003.0008.001

Low-fat Ricotta Spinach Rolls

Delicious, low fat, Italian dish. Very filling too!