parmesan cheese
Rich in calcium and phosphorus, essential for bone health; high in protein and contains all nine essential amino acids. Naturally low in lactose due to extended aging, making it more digestible than fresh cheeses.
About
Parmesan, or Parmigiano-Reggiano, is a hard, aged cow's milk cheese originating from the Emilia-Romagna region of Italy. Protected by Denominazione di Origine Controllata (PDO) designation, authentic Parmigiano-Reggiano is produced only in a defined geographic area using milk from grass-fed cows and natural rennet. The cheese is aged for a minimum of 24 months, though premium versions mature for 36 months or longer.
The texture is granular and crumbly, with a pale golden color and complex, umami-rich flavor profile that intensifies with age. Younger cheeses display mild, buttery notes, while aged examples develop crystalline formations and sharp, nutty characteristics with subtle fruity undertones. The distinctive granular texture results from the breakdown of proteins and crystallization of amino acids during the extended maturation process.
Culinary Uses
Parmesan is fundamental to Italian cuisine and has become integral to global cooking. It functions both as a finishing agent—grated or shaved over pasta, risotto, soups, and salads—and as a base ingredient in sauces, dressings, and savory preparations. In classic Italian dishes such as Cacio e Pepe and Carbonara, Parmesan provides essential flavor depth and emulsification. Beyond Italian cooking, it is widely used in French gratins, American and British cheese dishes, and contemporary fusion cuisines. The cheese pairs exceptionally with aged balsamic vinegar, prosciutto, pears, and fresh herbs like basil and parsley.
Recipes Using parmesan cheese (347)
15-minute Creamy Fettuccini
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]
Alfredo Sauce
Fettuccine Alfredo is a dish of fettuccine pasta with a sauce made of cream, butter and cheese. In popular American cooking the cream preparation is considered to be a sauce, though this is not the Italian convention.
All-American Pizza Burgers
All-American Pizza Burgers
All-purpose Spice Mix
May be used on fish, meat, stews, casseroles, salads, vegetables.
Angel Hair Pasta with Broccoli-Clam Sauce
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Makes 4 Servin
Angolan Lemon Salad
Angolan Lemon Salad from the Recidemia collection
Antipasto Salad
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves 6
Antipasto Salad I
Antipasto Salad
Artichoke, Shrimp and Roasted Red Pepper Pizza
From: The Diabetes Snack, Munch, Nibble, Nosh Book Yield: 8 servings (1 piece per serving)
Artichoke Spread
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Come Into
Asparagus Salad
Asparagus Salad from the Recidemia collection
Astroville Artichoke Dip
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Awesome Baked Artichoke Dip
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Bailey Estate Artichoke Spread
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Bailey Estate in Mesquite, Texas in 1989. This one is tried and true. I have made this several times and it is awesome.
Baked Artichoke Spinach Dip
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Baked Chicken German-style
Contributed by SF&SC Y-Group. * Servings: 6
Baked French Onion Soup
From Menu and Recipes Week 3/25/07 From "Catsrecipes Y-Group"
Baked Layered Italian Spread
A rich, savory cheese spread featuring the tastes of Italy, warm and comforting!
Baked Macaroni and Cheese
Macaroni and Cheese is a classic american pasta dish.
Baked Mushrooms
right|Name of the Recipe
Baked Rice Florentine
Makes 6 servings.
Baked Sicilian Frittata
Baked Sicilian Frittata from the Recidemia collection
Baked Snapper Verde with Citrus Sauce
Baked Snapper Verde with Citrus Sauce from the Recidemia collection
Baked Ziti
Baked Ziti
Batter-fried Corn on the Cob
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves 12
Bayou Bundt Bread
Bayou Bundt Bread from the Recidemia collection
Bean and Vegetable Risotto
: 4
Belgian Onion Soup
Delicious onion soup Belgian style ! Together with the Parmesan cheese and French bread it's one of the most made soups in Belgium ! Enjoy ! Makes 4 servings.
Bell Pepper Houses
Simple stuffed bell peppers.
Best in the World Meatloaf
Best in the World Meatloaf from the Recidemia collection
Bistecca (Steak) Bruschetta
Recipe originally submitted to GBSFood by AhhYes, Submitted here by Lovelee. All typos and references to nonexistent pictures have been lovingly preserved.
Bolivian Pita Snacks
Bolivian Pita Snacks from the Recidemia collection
Braised Ribs and Gremolata Pasta
Submitted by Automatik Uploaded by Schpyder Today, I'm making delicious braised ribs with Gremolata pasta. Braising is our friend. It makes super-ultra-tender meat and a delicious sauce to boot. Let's get started!
Brie and Canadian Bacon Quiche
A present from heaven, this recipe is one of those snacks you can't stop eating. it's nasty but tasty ! Enjoy ! Yields 6 to 8 servings.
Broccoli and Noodle Supreme
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hoyt Estate in Allen, Texas in 1989.
Bucatini alla Carbonara
Cook Time: 20 minutes Serves: 6
Buseca
soup
Cajun Garlic Fingers
Cajun Garlic Fingers I was searching for Canadian garlic fingers and came across these addictive little darlings. Vampires beware!
California Avocado Pasta
California Avocado Pasta from the Recidemia collection
California Avocado Pesto Delight
Blends the delicious taste of California avocados with a cool Pasta blend for a wonderfully healthy meal, any day of the week.
Calzones
Calzone Sandwich-sized calzoni are often sold at Italian lunch counters or by street vendors because they are easy to eat while standing or walking.
Caramelized Onion, Smoked Gouda and Pecan Rice Tart
Makes 6 servings
Carbonara, American Version
This recipe was shown to me by Dottore (Doctor) Roberto Schirra, in the Italian Army, who welcomed us into his Turin apartment at the end of our strenuous deployment. He explained that it was named for the charcoal that it was first cooked over.
Carrabba's House Salad Dressing
Creamy Parmesan salad dressing From "Catsrecipes Y-Group" Source: Top Secret Recipes Makes 1 cup
Casa D'angelo Salad
Casa D'angelo Salad from the Recidemia collection
Casquinha de Siri
Brazilian Cuisine | Crab recipes | Seafood recipes
Catfish Pasta Primavera
A Catfish recipe.
Cathy's Chicken Wings
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Come Into
Cat's Mushroom Sauce
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Cauliflower and Spinach Gratin
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