parmesan cheese
Rich in calcium and phosphorus, essential for bone health; high in protein and contains all nine essential amino acids. Naturally low in lactose due to extended aging, making it more digestible than fresh cheeses.
About
Parmesan, or Parmigiano-Reggiano, is a hard, aged cow's milk cheese originating from the Emilia-Romagna region of Italy. Protected by Denominazione di Origine Controllata (PDO) designation, authentic Parmigiano-Reggiano is produced only in a defined geographic area using milk from grass-fed cows and natural rennet. The cheese is aged for a minimum of 24 months, though premium versions mature for 36 months or longer.
The texture is granular and crumbly, with a pale golden color and complex, umami-rich flavor profile that intensifies with age. Younger cheeses display mild, buttery notes, while aged examples develop crystalline formations and sharp, nutty characteristics with subtle fruity undertones. The distinctive granular texture results from the breakdown of proteins and crystallization of amino acids during the extended maturation process.
Culinary Uses
Parmesan is fundamental to Italian cuisine and has become integral to global cooking. It functions both as a finishing agent—grated or shaved over pasta, risotto, soups, and salads—and as a base ingredient in sauces, dressings, and savory preparations. In classic Italian dishes such as Cacio e Pepe and Carbonara, Parmesan provides essential flavor depth and emulsification. Beyond Italian cooking, it is widely used in French gratins, American and British cheese dishes, and contemporary fusion cuisines. The cheese pairs exceptionally with aged balsamic vinegar, prosciutto, pears, and fresh herbs like basil and parsley.
Recipes Using parmesan cheese (347)
Ceasar Salad
This recipe is for 1 serve.
Cheese and rice casserole ada
Cheese and rice casserole ada from the Recidemia collection
Cheesy Garlic Bread
Purchased from Bowers Estate in Fort Worth, Texas in 1994. Dated 1962. I made this for a spaghetti supper I hosted a few years ago. It’s good, but I won’t make it again. I have many more recipes that are much more acceptable.
Cheesy Pepper and Mushroom Pizza
Contributed by Jenn B aka Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Cheesy popcorn
Cheesy popcorn from the Recidemia collection
Cheesy Rice Soufflé
Makes 6 to 8 servings.
Chicken Broccoli Alfredo
works with all types of pasta and noodles and can be modified for use with a variety of sauces. It is great for family dinners and recommended to serve with garlic bread.
Chicken Casserole
Chicken Casserole from the Recidemia collection
Chicken Francesca
Chicken Francesca from the Recidemia collection
Chicken Garden Orzo
Chicken Garden Risotto from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource : 6
Chicken Liver Risotto
Makes 6 servings.
Chicken Mozzarella
From Menu and Recipes Week 8/5/07 From "Catsrecipes Y-Group"
Chicken Parmburgers
Chicken Parmburgers from the Recidemia collection
Chicken Parmesan
Chicken Parmesan is a classic Italian dish, which is wonderful served over pasta or on a sandwich. This is a fairly simple recipe made mostly with ingredients already on hand. Serves 4.
Chicken Pasta Primavera
Chicken, Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 4
Chicken, Pesto and Roasted Peppers Fettucine
What better to cook than something so fast and packed with flavor? I got this recipe from Sara Moulton's show. Instead of pulled rotisserie I just fried chicken breast with adobo. I also omitted the olives since they're not my taste.

Chicken Piccata
Chicken Piccata is a light flavourful dinner.
Chicken Riggies
A. Johnson) This is a Utica, NY classic. It is well known throughout the greater Mohawk Valley and once a year there is a festival in honor of this dish called Riggiefest, held to benefit the YWCA of the Mohawk Valley.
Chicken with basil tomatoes\
Chicken with basil tomatoes\ from the Recidemia collection
Chili Beans with Olives
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Joanne Alb
Cilantro Cream Risotto with Shrimp
Makes 6 servings.
Cocktail Rye Hors d'Oeurves
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Turnham Estate in Dallas, Texas in 1992. I made these for a dinner party I hosted. Mixed reviews.
Confetti Meatloaf
Spinach Canned by the US Department of Agriculture, public domain government resource—original source of recipe
Corn Timbales
Corn Timbales from the Recidemia collection
Country Sausage Mac and Cheese
From Menu and Recipes Week 8/19/07 From "Catsrecipes Y-Group"
Crab Alfredo
Crab linguine alfredo made in a similar style to what you can find at Red Lobster. Note: The Red Lobster recipe uses canned crab meat. I found that I prefer chunk crab meat found in the seafood aisle.
Crispy Baked Spud Halves for Two
A TNT recipe for two.
Crispy chicken drumsticks
Crispy chicken drumsticks from the Recidemia collection
Crispy Oven-baked Potatoes
From Menu and Recipes Week 6/24/07 From "Catsrecipes Y-Group"
Crockpot Almost Lasagna
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Crockpot Hot Parmesan-Artichoke Dip
Freshly shredded parmesan cheese melts more smoothly than pre-shredded options.
Crockpot Sausage and White Bean Cassoulet
Serve this dish with a tossed green salad drizzled with vinaigrette.
Crunchy Parsley Pesto
2 servings Crunchy Parsley Pesto
Crustless Vegetable Quiche
Crustless Vegetable Quiche from the Recidemia collection
Delicious Seasoned Breadcrumbs
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: My old rec
Delicious Side Dish
Delicious Side Dish from the Recidemia collection
Doug's Flower Power Caesar Salad
From "Healthy Recipes For Diabetic Friends Y-Group" Find this recipe at: Diabetic Gourmet Source: MealLeaniYumm!
Dracula's Revenge
Baked penne with sausage and garlic From "Catsrecipes Y-Group" Source: Cooking Light, October 2000 Yield: 10 servings
Dreamfields Vegetable Lasagna
From the kitchen of Dreamfields Pasta Prep Time: 20 minutes | Bake Time: 50 minutes Serves 6
Easy Italian Meatloaf
Best Meatloaf Ever!!
Easy Sliced Baked Potatoes
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Williams Estate in Tyler, Texas in 1994.
Eggplant and Tomato Gratin
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 servings o
Eggplant au Gratin
Eggplant au Gratin from the Recidemia collection
Eggplant Casserole
Eggplant Casserole from the Recidemia collection
Eggplant Parmigiana with Sauce and Cheeses
6 servings
Eggplant Swiss Cheese Casserole
* Serves 6
Elbows with Fresh Spinach
Delicious as a side dish or for a light summer lunch.
Ensalada Cesar
Ensalada Cesar
Faux Mushroom Risotto
Faux Mushroom Risotto from the Recidemia collection
Feta Chicken
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Blanton Estate in Heath, Texas in 1992.