
onions
Low in calories but rich in vitamin C, fiber, and antioxidants including quercetin; contain inulin, a prebiotic fiber that supports digestive health.
About
The onion (Allium cepa) is a bulbous perennial plant in the amaryllis family, native to Central Asia and cultivated worldwide for over five thousand years. The edible bulb consists of concentric layers of modified leaf bases that store nutrients and water, developing a papery skin in golden, red, or white varieties. Raw onions possess a pungent, sulfurous bite due to volatile compounds (thiols and disulfides) that diminish significantly when cooked through caramelization and enzymatic breakdown. Major cultivars include yellow globe onions (sweet, versatile), red onions (milder, higher sugar content, used fresh), pearl onions (small, delicate), Spanish onions (larger, sweeter), and Vidalia onions (exceptionally sweet, low-sulfur varieties from specific growing regions).
Culinary Uses
Onions function as a fundamental aromatic base in countless cuisines, providing depth and layered flavor through cooking. They are essential to mirepoix in French cooking, soffritto in Italian, and the holy trinity in Creole cuisine. Raw onions are sliced into salads, pickled, or used as garnishes; sautéed or caramelized onions develop complex sweetness for soups, gratins, and condiments; they are roasted whole, grilled, or incorporated into salsas, stocks, and braises. Onions enhance nearly all savory dishes and are equally important in traditional medicine and pickling applications.
Used In
Recipes Using onions (986)
Rabbit Paste
In Romanian: Pasta din carne de iepure
Rabbit Pie
Serve 4.
Ranch Dressing
Makes 3 1/2 cups, takes 15 minutes to prepare. This is a great dressing to use for, just not salads, but for sandwiches and as a dip with crudités.
Ravioli con la Trota
Smoked ocean Trout ravioli, with crunchy asparagus and mint leaves. To serve five.
Red Beans and Rice II
Makes 6 servings
Red Bean Soup with Guacamole Salsa
Red Bean Soup with Guacamole Salsa from the Recidemia collection
Red Chicken Stew
Red Chicken Stew from the Recidemia collection
Red Pepper Curry Coconut Soup
Red Pepper Curry Coconut Soup It's really sophisticated and unusual. I got the recipe from The Best Soups Cookbook. Honestly its delicious, but don't be tempted to increase the curry paste as it spoils the delicate flavour.
Red Pepper Soup
Red Pepper Soup cold soup is a nice flavourful treat on a hot summer day.
Regular Cabbage Rolls
In Romanian: Sarmale cu varza dulce
Repost Swedish Pot Roast
Repost Swedish Pot Roast from the Recidemia collection
Rice-Oat-Semolina Burger
An is a vegan version of a hamburger, with a patty made from rice, oats, semolina, and onions.
Rice Wheat Spread
A spread that consist of the two base ingredients rice and wheat (optionally oat flakes).
Rice with Chicken Spanish-style
This is a good way to get vegetables into the meal plan. Serve with a mixed green salad and some whole wheat bread.
Rice with Figs
: 6
Rich Cachupa
Rich Cachupa from the Recidemia collection
Rigatoni pasta with Ricotta in Tomato Cream Sauce
Pasta with Ricotta cheese in a tomato cream sauce topped with Parmesan cheese and parsley.
Risotto with Sea Fruit
Serves 4.
Risu chi Fasuoli e Cruzziteddi
Rice with beans and dry chestnuts Traditionally this dish is made with chestnuts, rice a little “astrattu”, super concentrated tomato paste, olive oil, onion and anchovies. It is an old recipe that was prepared in the province of Palermo.
Riz Senegalais
Senegalese rice is a slightly simplified version of Ceebu Jën, with an English name. In Senegal, there can be new variation of this and rice dish every day, depending on the cook's preferences and what is available at the market.
Rizzoto with Kidneys
In Romanian: Rizoto cu rinichi
Roast Beef Po' Boys
Contributed by Catsrecipes Y-Group * Source: River Road
Roasted Avocado Soup
Roasted Avocado Soup from the Recidemia collection
Roasted Onions, Potatoes and Spinach
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Roast Leg of Lamb with Orzo
Orzo, a tiny rice-shaped pasta, absorbs the good juices and rounds out the flavors.
Roast Yakhni
Ethnicity - Kashmiri, North Indian Type of meal - Party, Lunch, Dinner
Rolled Meat Loaf
In Romanian: Rulada de carne tocata
Romazava
Romazava (Mixed meat Stew) - Serves 4
Rustic chicken stew
Rustic chicken stew from the Recidemia collection

Salada de Cebola
right| Salada de Cebola
Salad Russe
Salad Russe from the Recidemia collection
Salad Shirazi
This is considered a fairly simple salad. It is a popular and easy to make salad that is usually served in place of the green salad, when there are health concerns.
Sally's Ladies Casserole (Though the men like it, too!)
Contributed by Catsrecipes Y-Group * Source: My old rec
Salma
Salma from the Recidemia collection
Saloonah Dagaag
Chicken stew
Salsa Criolla Cruda
Salsa Criolla Cruda from the Recidemia collection
Salsa Ninety Nine
Salsa Ninety Nine serve for 10
Salsa Verde I
Melt lard in pan over medium heat. Saute chopped onion in lard. Add flour and mix well. Add stewed tomatoes or chicken broth, chopped chiles, garlic and seasonings. Simmer for 20 minutes. Serve as desired. Freezer storage: 8 months.
Samboosa bil Laham
Samboosa bil Laham from the Recidemia collection
Samosa
Vegan cuisine
Samp and Beans
Also known as , this dish is traditionally eaten in winter, often with rice or buttered bread. There is no one definitive recipe, as nearly every family has its own variation. Some other recipes use chicken or no meat at all.
Sancoche
Sancoche from the Recidemia collection
Sancocho
Sancocho from the Recidemia collection
Saniyit Kufta
Saniyit Kufta from the Recidemia collection
Sanyet Batates
Oven potato stew
Sardientjesomelet
Sardine omelettes
Sarma vo Lozov List
Stuffed grape leaves
Sauce Ti-Malice
Sauce Ti-Malice from the Recidemia collection
Saumagen
Saumagen from the Recidemia collection
Saurebraten and Ginger
All time traditional family favorite.