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onion

ProducePeak season varies by region and harvest timing; in the Northern Hemisphere, onions are harvested June through September, with storage extending availability year-round. Certain regions practice spring harvesting of green/scallion onions, while mature bulbs remain available throughout the year in most markets.

Onions are a good source of vitamin C, dietary fiber, and prebiotic compounds (inulin). They contain quercetin and other polyphenolic antioxidants, particularly concentrated in the outer layers and red varieties.

About

The onion (Allium cepa) is a bulbous vegetable belonging to the amaryllidaceae family, native to the highlands of Central Asia. The edible bulb consists of concentric layers of modified leaves containing sulfurous compounds responsible for the characteristic pungent aroma and tear-inducing properties when cut. Common varieties include yellow (sweet and mellow), red (slightly sweeter with mild peppery notes), and white onions (sharper, more pungent), each offering distinct flavor profiles and textural qualities. The plant's flavor compounds transform dramatically with cooking—sulphur-containing compounds break down into sweet, caramelized notes through the Maillard reaction.

Yellow onions are the most versatile all-purpose variety in European and North American cuisines, while red onions are preferred for raw preparations due to their milder flavor and visual appeal. Pearl onions and cipollini represent smaller, sweeter cultivars used for specific applications.

Culinary Uses

Onions function as a foundational aromatic base in countless cuisines worldwide. They are sautéed as a primary component in mirepoix (French), soffritto (Italian), and holy trinity preparations (Louisiana Creole), forming the flavor foundation for stocks, soups, stews, and sauces. Caramelized onions develop deep, sweet complexity through prolonged cooking and appear in French onion soup, as a burger topping, and in numerous savory tarts.

Raw onions provide sharp, pungent flavor to fresh salsas, slaws, pickles, and salads. Grilled or roasted onions become tender and develop subtle sweetness, complementing grilled meats and vegetables. Creamed onions, onion relishes, and crispy fried onions represent further preparations across global culinary traditions.

Recipes Using onion (2,749)

RCI-SN.001.0236.001

Broccoli and Mushroom Dip

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Makes 2½ Cups.

RCI-MT.006.0841.001

Broccoli Cheese Soup

I love broccoli cheese soup, but I am a really picky eater and I never found a recipe that I completely liked, so a couple of years ago I combined what I liked out of three different recipes and came up with this one. Even the kids request it often.

RCI-MT.006.0748.001

Broccoli Chicken over Rice

Makes 4 servings.

RCI-BR.001.0481.001

Broccoli Cornbread

Bread Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe

RCI-BR.003.0025.001

Broccoli Corn Muffins

Broccoli Corn Muffins from the Recidemia collection

RCI-SC.003.0228.001

Broccoli-Raisin Salad

Raisins, Seedless by the US Department of Agriculture, public domain government resource—original source of recipe

RCI-VG.001.0481.001

Broccoli Salad II

Broccoli Salad II from the Recidemia collection

RCI-SP.001.0336.001

Broccoli Soup

Fruit & Vegetable of the Month: Broccoli by the US Centers for Disease Control & Prevention, public domain government resource—original source of recipe Serves: 4

RCI-EG.001.0040.001

Broccoli-stuffed Omelette

Broccoli-stuffed Omelette from the Recidemia collection

RCI-SN.004.0900.001

Broccoli-Walnut Ring

Broccoli-Walnut Ring from the Recidemia collection

RCI-BR.001.0505.001

Brochettes a la Camerounaise

Brochettes a la Camerounaise from the Recidemia collection

RCI-SP.001.0317.001

Brocolosoupa

Broccoli Soup.

RCI-SP.001.0301.001

Broth with Meat Pies

In Romanian: Bulion cu pateuri de carne

RCI-SC.004.0012.001

Brown Gravy (Modern Domestic Cookery)

Brown gravy.

RCI-VG.004.0555.001

Brown Rice and Lentil Stew

Makes 4 servings.

RCI-SN.004.0903.001

Brown Rice and Nut Dressing

Serve with chicken breasts or as a side dish. Makes 6 servings.

RCI-SP.005.0104.001

Brown Rice Curry

Brown Rice Curry from the Recidemia collection

RCI-SN.004.0996.001

Brown Rice, Mushroom and Ham Hash

Makes 8 servings.

RCI-VG.001.0482.001

Brown Rice Olive Salad

Makes 4 servings.

RCI-VG.003.0196.001

Brown Rice Sausage Casserole

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]

RCI-BR.001.0272.001

Bubble and Squeak

Bubble and Squeak is a traditional English vegetable dish made from the leftover vegetables from a Sunday roast. The name is derived from the sound the dish makes while cooking.

RCI-ND.001.0088.001

Bucatini all'Amatriciana

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Recipe courtesy Ra

RCI-BV.004.0179.001

Buddhist 5 Spice Tamales

'

RCI-BR.001.0236.001

Buffaloaf

A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe

RCI-MT.006.0270.001

Bukhari Chicken

It can be prepared in 40 Minutes and serves 4 persons.

RCI-SP.001.0041.001

Bulgur Hash

.

RCI-SP.001.0043.001

Bulgur Wheat with Raisins and Cinnamon

Bulgur Wheat with Raisins and Cinnamon from the Recidemia collection

RCI-VG.004.0056.001

Burgoo

is traditional to Western Kentucky and has endless variation. While true tradition burgoo is made from game meats or mutton, modern variation are made from BBQ pork and/or chicken.

RCI-SN.003.0014.001

Burmese Beef Satay

This Burmese style beef satay is great as a starter or as accompaniment to rice. This recipe makes 12 servings.

RCI-MT.004.0005.001

Burmese Potato Cutlets

Makes 4 servings

RCI-VG.001.0057.001

Burmese Tofu Salad

This spicy salad complements any meat dish. Served alone, it is a great vegetarian dish. Makes 4 servings.

RCI-SW.002.0005.001

Burrito Mix

Burrito Mix from the Recidemia collection

RCI-MT.006.0045.001

Butter Chicken (imitation)

Butter Chicken (imitation) is a popular dish in India and also in Europe. This simple recipe takes about 45 minutes to prepare and cook, but is not the authentic recipe for butter chicken. Serves 4.

RCI-SN.004.0160.001

Butternut Squash Soup

right|Butternut Squash Soup

RCI-SP.001.0305.001

Cabbage and Frankfurter Soup

Makes 6 servings (9 cups).

RCI-VG.003.0230.001

Cabbage Casserole III

Cabbage Casserole III from the Recidemia collection

RCI-SP.001.0446.001

Cabbage Kielbasa Supper

If you're a fan of German food... you'll enjoy this traditional combination of sausage, cabbage and potatoes.

RCI-EG.003.0669.001

Cabbage Manicotti

Fruit & Vegetable Recipes I by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 10 – 12

RCI-DS.001.0223.001

Cabbage Pudding with Tomato Sauce

Cabbage Pudding with Tomato Sauce from the Recidemia collection

RCI-BR.001.0685.001

Cabbage Rolls Paprika

Fruit & Vegetable Recipes I by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 4 (2 cabbage rolls each)

RCI-SP.001.0447.001

Cabbage Rolls with Mushroom Soup

right|Cabbage Rolls With Mushroom Soup

RCI-BR.001.0611.001

Cabbage Rolls with Sour Cream Sauce

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Gonzales Estate in Crandall, Texas in 1980.

RCI-SP.003.0317.001

Cabbage with Peas

Recipe by Hooked on Heat

RCI-MT.006.0752.001

Cacciatore-style Chicken Bake

Cacciatore-style Chicken Bake from the Recidemia collection

RCI-MT.006.0753.001

Cachupa Rica

Cachupa Rica from the Recidemia collection

RCI-MT.002.0221.001

Cachupinha

Cachupinha from the Recidemia collection

RCI-MT.006.0843.001

Cadon Monuc or Katne

Chicken or Beef Soup

RCI-MT.006.0845.001

Cajun Chicken and Rice with Veggies and Beans

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 6 servings

RCI-SW.003.0024.001

Cajun Pork and Pecan Stir-fry

Serves four

RCI-MT.006.0759.001

Cajun Purloo

Makes 6 servings