Skip to content

of flour

GrainsYear-round. Flour is a milled and shelf-stable product derived from dried grains, ensuring consistent availability regardless of season.

Wheat flour provides carbohydrates, plant-based protein, and B vitamins; enriched varieties contain added iron and niacin. Whole wheat flour retains bran and germ, offering additional dietary fiber and minerals compared to refined white flour.

About

Flour is a fine powder produced by milling grains, legumes, or other starchy plant materials. Most commonly derived from wheat (Triticum species), flour consists primarily of ground endosperm—the starchy, protein-rich inner portion of the grain—along with varying amounts of bran and germ depending on the milling process. The refinement level, grain variety, and processing method determine flour's protein content, gluten development potential, and baking performance. All-purpose flour, bread flour, and cake flour represent the most widely used wheat varieties, each optimized for different applications based on their protein content and milling specifications.

Culinary Uses

Flour serves as the foundational ingredient in bread, pastries, cakes, and countless other baked goods. It functions as a thickening agent in sauces and gravies, a coating for fried foods, and a binding component in meat preparations. Beyond baking, flour is used in roux-based preparations in classical French cuisine and as a dusting agent for rolling out dough. Selection of flour type directly impacts texture and structure: high-protein bread flour develops strong gluten networks for chewy loaves, while low-protein cake flour produces tender crumbs. Flour is also used in non-wheat varieties—rice flour, cornmeal, and chickpea flour—for gluten-free and regional cuisine applications.

Recipes Using of flour (71)

RCI-BR.005.0508.001

Polvorones

are a type of Latin-American and Spanish shortbread.

RCI-BR.005.0510.001

Portuguese Biscoitos

This recipe taken from www.Portuguese-recipes.com

RCI-SP.003.0519.001

Portuguese New England Fish Chowder

This recipe taken from www.Portuguese-recipes.com

RCI-BR.005.0537.001

Rolled Oats, Fruit and Nut Cookies

Rolled Oats, Fruit and Nut Cookies from the Recidemia collection

RCI-BR.006.0301.001

Scrumptious Layered Pie

This savory pie contains layers of tomatoes, onion, sweet peppers, sausage and mushrooms, topped with a cheese and mayonnaise layer.

RCI-BR.006.0305.001

Shepherds Pie

Shepherds Pie from the Recidemia collection

RCI-BR.002.0100.001

Shi Baursak

Shi Baursak from the Recidemia collection

RCI-SN.002.0273.001

Soufflet Fritters

Soufflet Fritters from the Recidemia collection

RCI-VG.003.0105.001

Soulful Black-eyed Peas

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-BR.001.0247.001

Soy Protein Bread

The use of soy protein in this recipe increases the bread's natural flavor. This bread is very easy to prepare.

RCI-BR.003.0390.001

Strawberry Banana-Nut Bread

Strawberry Banana-Nut Bread from the Recidemia collection

RCI-BR.004.0496.001

Strawberry Carrot Cake

.

RCI-SN.005.0061.001

Strawberry dumplings

Austrian Cuisine ()

RCI-BR.003.0405.001

Sweet Cornbread

Sweet Cornbread is a variant of the Skillet Cornbread made throughout central and eastern Ontario and Quebec and is sometimes known by the alternative name of Johnny Cake.

RCI-DS.004.0286.001

Szilvas Gomboc

Plum dumplings

RCI-SN.002.0292.001

Tortitas Bacalao ala Miel de Caña

{| width="100%" ! Espanola !

RCI-BR.005.0636.001

Tucson Lemon Bars

Tucson Lemon Bars Jeanne has provided a very tasty Lemon Bars recipe that, as it turns out, appears to be an Omani dessert. Her recipe is for only half the size, and without a glaze.

RCI-BR.005.0643.001

Vanilla Crisps

A tasty cookie that is much like a sugar cookie, but takes less time to make.

RCI-BR.005.0652.001

Very Simple Cookies

Here are very simple and very delicious cookies!

RCI-SN.002.0314.001

Zagareliai

The main ingredients in Zagareliai are flour, eggs and sour cream.

RCI-SN.005.0077.001

Zhuta

Zhuta from the Recidemia collection