mustard
Mustard seeds and prepared mustard are excellent sources of selenium, omega-3 fatty acids, and phenolic compounds with antioxidant properties. They are low in calories and provide trace minerals including iron, magnesium, and zinc.
About
Mustard is a pungent condiment prepared from the seeds of plants of the genus Brassica, primarily Brassica juncea (brown mustard), Brassica nigra (black mustard), and Sinapis alba (yellow mustard). The seeds are ground or crushed and combined with liquid (water, vinegar, wine, or other), spices, and seasonings to create a paste or sauce.
Flavor varies significantly by seed variety and preparation: yellow mustard is mild and slightly tangy, brown mustard is sharper and more pungent, and black mustard is the most intense. The heat and sharpness derive from compounds activated when seed cells are damaged, particularly glucosinolates that yield volatile isothiocyanates. Whole grain, smooth, spicy, and specialty mustards (Dijon, English, German, American) each have distinct flavor profiles shaped by regional seed selections, fermentation methods, and additional ingredients.
Culinary Uses
Mustard functions as both a fundamental condiment and a cooking ingredient across global cuisines. Served alongside cured meats, sausages, hot dogs, and sandwiches throughout Europe and North America, it also appears as a finishing touch for charcuterie boards and cheese platters. In cooking, mustard acts as an emulsifier in vinaigrettes and mayonnaise-based sauces, a flavor component in braises and glazes, and a marinade base for poultry and pork. Classic applications include French Dijon mustard in Coq au Vin, English mustard powder in roasts, and stone-ground mustard in German cuisine. Mustard is equally important in Asian cuisines, where Asian mustard greens and prepared mustards feature in stir-fries, pickles, and condiment pastes.
Recipes Using mustard (253)
3-bean Salad
3-Bean Salad from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, government resource in the public domain : 6
Almond Chicken Salad
Almond Chicken Salad from the Recidemia collection
Amish Tomato Ketchup
tomato
Appetizer Ham Balls with Hawaiian Punch Sauce
Purchased from a garage sale in 1994. Date and source unknown. This is incredibly good. I have served it at three baby showers and am always asked for the recipe.
Apricot Chicken Bake
Makes 8 servings.
Apricot Mustard
Apricot Mustard from the Recidemia collection
Arleen Kaptur's Boston Baked Beans
You don’t have to live in Boston to enjoy these beans.
Baby Shrimp Tarragon Mustard Dip
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Backdraft Beans
From my collection. I purchased these at a garage sale in Dallas, Texas in 1991. Date and source unknown. These are to die for. I love these beans and make them at least twice a month.
Baked Beans à la Crockpot
Baked Beans à la Crockpot from the Recidemia collection
Baked Beans Vegetarian-style
Baked Beans Vegetarian-style from the Recidemia collection
Baked Limas with Sour Cream
From my Aunt Maggie’s Collection. Notation on card said it was a family favorite and served at many Sunday dinners. Dated 1942.
Baked Navy Beans
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pryor estate in Grapevine, Texas in 1996.
Bambino Treat
Write a description of your recipe here. If you don't have one, you can delete this section.
Bangladeshi Vindaloo
Bangladeshi Vindaloo from the Recidemia collection
Barbecued Lima Beans
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: The Illust
Barbecued Lima Beans I
* Source: The New Family Cookbook for People with Diabetes * Yield: 3 Cups (6 Servings)
Barbecue Sauce
Contributed by Sylvia at [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Barbecue Sauce - Sweet
Barbecue Sauce - Sweet from the Recidemia collection
Barbeque Sauce with Beer
Barbeque Sauce with Beer from the Recidemia collection
Basic French Dressing
Served at Scandia Restaurant From "Catsrecipes Y-Group" Makes 1¾ cups.
BBQ Chicken Rub
Use this on chicken. Heck, it's even good on homemade chips!
BBQ Sauce II
I found this recipe in Consumer Reports last year. It's really good. One of the readers uses all dark molasses, more cayenne, orange zest instead of marmalade, and no liquid smoke for his.
Beans and Franks Pot Pie
Beans and Franks Pot Pie from the Recidemia collection
Beef Tenderloin Medallions with Rice Pilaf
Makes 8 servings.
Beer Can Chicken
A tale of fisting, strange insertions, smoking (and chickens) By NosmoKing
Bell Pepper Corn Relish
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pryor estate in Grapevine, Texas in 1996.
Bisi Bele Bath
Ethnicity - South Indian Type of meal - Party, Lunch, Dinner
Bohemian Girl Mac 'n Cheese
Always check the ingredients to make sure the product is vegan.
Boston Baked Beans
Boston Baked Beans from the Recidemia collection
Boston Baked Beans
Boston Baked Beans from the Recidemia collection
Bronzed Catfish with Couscous
by Mongol The Mrs was out of town tonight, so I decided to whip up an easy fish dish for one.
Buccaneer Snapper
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Wilmot Estate in Rowlett, Texas in 1996.
Buddhist 5 Spice Tamales
'
Cajun Spiced Chicken and Potatoes
Cajun Spiced Chicken and Potatoes I like this with a green salad for a quick weeknight meal. It's also lower in fat and calories. 15 minutes marinating time is included in the prep time.
California Avocado Shrimp and Citrus Salad
California Avocado Shrimp and Citrus Salad from the Recidemia collection
Canadian Cabbage Pickles
This one of a kind recipe, cabbage pickles, will pickle you with taste in your dreams ! Try this one, heaven on earth for every vegetarion !
Carrot Paprika Spread
A spread consisting of two base ingredients, tofu and oat flakes.
Carrot Salad Calcutta
Carrot Salad Calcutta from the Recidemia collection
Cashew Salad
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Cabrera Estate in Malakoff, Texas in 1986.
Cathy's Baked Beans
purchased from the Zimmerman Estate in Terrell, Texas in 1989 Date on card says 1944
Cat's Vinaigrette
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
C.C.'s Favorite Barbecue Sauce
Sauce Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Celery Payaru Thoran
Ethnicity - South Indian Type of meal - Party, Lunch, Dinner
Celery Seed Dressing
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * This recipe yields
Chayote Salad
Chayote Salad from the Recidemia collection
Cheddar-Potato Soup
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Copyright, 2006, R
Chet Atkins' Cole Slaw
From Dinah's Kitchen From "Catsrecipes Y-Group" Serves 6
Chicken Mandarin with Rice
Makes 6 servings.
Chicken Pakora
Chicken Pakora from the Recidemia collection