mustard
Mustard seeds and prepared mustard are excellent sources of selenium, omega-3 fatty acids, and phenolic compounds with antioxidant properties. They are low in calories and provide trace minerals including iron, magnesium, and zinc.
About
Mustard is a pungent condiment prepared from the seeds of plants of the genus Brassica, primarily Brassica juncea (brown mustard), Brassica nigra (black mustard), and Sinapis alba (yellow mustard). The seeds are ground or crushed and combined with liquid (water, vinegar, wine, or other), spices, and seasonings to create a paste or sauce.
Flavor varies significantly by seed variety and preparation: yellow mustard is mild and slightly tangy, brown mustard is sharper and more pungent, and black mustard is the most intense. The heat and sharpness derive from compounds activated when seed cells are damaged, particularly glucosinolates that yield volatile isothiocyanates. Whole grain, smooth, spicy, and specialty mustards (Dijon, English, German, American) each have distinct flavor profiles shaped by regional seed selections, fermentation methods, and additional ingredients.
Culinary Uses
Mustard functions as both a fundamental condiment and a cooking ingredient across global cuisines. Served alongside cured meats, sausages, hot dogs, and sandwiches throughout Europe and North America, it also appears as a finishing touch for charcuterie boards and cheese platters. In cooking, mustard acts as an emulsifier in vinaigrettes and mayonnaise-based sauces, a flavor component in braises and glazes, and a marinade base for poultry and pork. Classic applications include French Dijon mustard in Coq au Vin, English mustard powder in roasts, and stone-ground mustard in German cuisine. Mustard is equally important in Asian cuisines, where Asian mustard greens and prepared mustards feature in stir-fries, pickles, and condiment pastes.
Recipes Using mustard (253)
Chicken Rice Lauhala
Makes 6 servings
Chicken with Carrot Chutney
Makes 6 servings
Chickpea Snacks
Chickpea Snacks
Chilean Chicken
This recipe yields 4 servings.
Chilean Salmon Ceviche
This recipe yields 1 serving.
Chili and Lime-grilled Shrimp with Seasoned White Beans and Rice
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Southern L
Chinese Pork Tenderloin
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: a Southern
Chou Chou Koot
Chou Chou Koot from the Recidemia collection
Christmas ham
The ancient Romans, who sacrificed a pig to their god Saturn about the same time Christmas is celebrated nowadays, are probably the starters of a Christmas tradition still alive in some parts of the world.
Chuck Wagon Beans
American cuisine | Beans
Chutney Rice Salad
Makes 6 servings.
Citrus dressing
.
Coleslaw with Mango
.
Cool Cucumber Rice Salad
Makes 6 servings.
Corn Salad I
6 servings, 13 minutes preparation Corn Salad
Crab Rice Cakes
Makes 2 dozen patties.
Crawfish Casserole
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Leslie Bri
Crawfish Salad I
Crawfish Salad I from the Recidemia collection
Creamy Chicken with Cornmeal Dumplings
Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]
Creamy Cole Slaw
Cole Slaw Servings = 6 | Serving size =about a cup This recipe can be multiplied by 2. You can multiply this recipe, but you'll have a lot of Cole Slaw. Keeps abut 24 hours in the refrigerator.
Creole Catfish Cakes
A Catfish recipe.
Creole Meat Loaf
Creole Meat Loaf from the Recidemia collection
Crispy Onion Chicken
From Menu and Recipes Week 7/1/07 From "Catsrecipes Y-Group"
Crockpot Boston Baked Beans
I adapted my grandmother's Boston baked beans recipe that we make in the crockpot. I left the mustard in but there's so little of it that you could easily leave it out.
Crockpot Boston Baked Beans I
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Crockpot Saucy Chipotle Barbecue Pork
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * From: Southern Liv
Delish Corn Relish
Contributed by [http://groups.yahoo.com/group/indiancuisineandculture/ Indiancuisineandculture Y-Gro
Devil Curry
Devil Curry from the Recidemia collection
Dilly of a Rice Salad
Makes 6 servings.
Dirty rice
Dirty rice is a traditional Cajun dish made from white rice cooked with small pieces of chicken liver or giblets, which give it a dark ("dirty") color.
Double-mustard Sauce
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Sexton Estate in Addison, Texas in 1986.
Duke's Barbecued Ribs
3-4 servings
Dutch Oven Beans
=Dutch Oven Beans=
Eyeball Deviled Eggs
) snack.
Fat-free Italian Dressing
Makes 12 tablespoons
Fisherman's casserole
American cuisine | Fish
Fish Pie I
Fish Pie I from the Recidemia collection
French Dressing I
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hartman Estate in Arlington, Texas in 1984.
Fresh Basil Salad Dressing
Fresh Basil Salad Dressing from the Recidemia collection
Fried Chicken with Honey Mustard
Original GBS Foods Article

Fried Ham in Bread Slices
Fried Ham in Bread Slices
Galician Garbanzo Soup
Fast and cheap, this soup will warm you on a cold day!
Garden Potato Salad I
Low-fat cottage cheese is the secret ingredient in this delicious dish.
Garlic Lime Chicken
Garlic Lime Chicken from the Recidemia collection
Garlic Lime Chicken II
Makes 6 servings.
Georgian Roasted Chicken
Georgian Roasted Chicken from the Recidemia collection

German potato salad
German Potato Salad is usually served warm and is more sour than other potato salads.
Ginger Crêpes with Roasted Vegetables and Piquant Orange Sauce
.
Gingered Beef and Rice Balls
Makes 6-8 servings
Ginger Lamb with Rice
Makes 4 servings