long grain rice
Long grain rice is a good source of carbohydrates and provides B vitamins, particularly thiamine and niacin, especially in enriched varieties. It is naturally gluten-free and low in fat, making it suitable for various dietary requirements.
About
Long grain rice refers to rice varieties with grains measuring 7 millimeters or longer, characterized by a length-to-width ratio of at least 3:1. The most widely cultivated varieties include Basmati, Jasmine, and standard long grain cultivars. These rice varieties are predominantly starch-based, with a relatively low amylose content that allows individual grains to remain separate and fluffy when properly cooked. Long grain rice originated in Asia, where it has been cultivated for millennia, with Basmati particularly prized in South Asian cuisine and Jasmine in Southeast Asian traditions. The grains possess a slender, elegant appearance and cook to a light, dry texture with a subtle nutty or floral aroma depending on variety.
Culinary Uses
Long grain rice is a staple carbohydrate across numerous culinary traditions, particularly in Asian, Indian, and Middle Eastern cuisines. It is commonly used in pilafs, biryanis, stir-fried rice dishes, and as an accompaniment to curries and stews. The grains' tendency to remain separate makes them ideal for dishes where individual grain definition is desired. Basmati rice is traditionally paired with Indian curries and Persian rice preparations, while Jasmine rice features prominently in Thai and Vietnamese cuisine. Long grain rice can be cooked by the absorption method, boiling method, or in a rice cooker. It is versatile enough for both savory applications and sweet preparations, such as rice puddings.
Recipes Using long grain rice (17)
Cajun Red Beans and Rice
Cajun Red Beans and Rice is a classic southern dish, known as a working man dish.
Chicken San Pyoke
Chicken San Pyoke (rice Soup with Chicken) is a flavorful soup to start or accompany any meal.
El Paso Pilaf
Always check the ingredients to make sure the product is vegan.
Food Festival Rice and Beans
Always check the ingredients to make sure the product is vegan.
Jambalaya II
Jambalaya
Malagache Lobster with Rice
Malagache Shrimp with rice - Serves 25
Ma'loobet el Bedingan
Ma'loobet el Bedingan from the Recidemia collection
Maltese Rice Pudding
Serves 4.
Mexican rice (1)
Mexican rice (1) from the Recidemia collection
Parmesan Rice and Pasta Pilaf
I suggest using a whole grain pasta and rice here and adjust the cooking time accordingly for better nutrition.
Persian Rice
While this seems unusual, I am told it is common in Iranian (Persian) households. I got the recipe from a young Iranian girl I worked with years ago; the recipe is from her mother. The one time I made it, it fell apart; I hope you have better luck!
Rice Soup with Red Cabbage
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Wadley Estate in Allen, Texas in 1990.
Saffron Rice
Saffron rice is yellow or tan, with a taste reminiscent of spice breads and spice cakes. It goes well with chicken. This recipe serves 4.
Sierra Leonean Jollof Rice
Sierra Leonean Jollof Rice from the Recidemia collection
Spicy Brazilian Rice
Spicy Brazilian Rice from the Recidemia collection
Spicy Rice and Bean Stir-fry
Spicy Rice & Bean Stirfry Cook Time: About 25 minutes Serves: 4
Tomato and Rice Soup with Scallops
Tomato and Rice Soup with Scallops from the Public Health Cookbook -- original source of recipe, taken from government resource in the public domain Serves: 6