honey
Honey contains primarily glucose and fructose, along with trace minerals including potassium, magnesium, and manganese; raw honey may retain small amounts of bee pollen, propolis, and enzymes. Despite its glycemic impact, honey is valued in traditional medicine for potential antimicrobial and anti-inflammatory properties, though these effects vary by floral source and processing method.
About
Honey is a viscous, golden-to-amber liquid produced by honeybees (Apis mellifera and related species) through the enzymatic breakdown of flower nectar. The bees collect nectar, store it in their honey stomach, and deposit it into honeycomb cells where water gradually evaporates through hive ventilation, reducing moisture content to approximately 17-18%. This natural concentration and the antimicrobial compounds present allow honey to remain stable indefinitely without refrigeration.
Honey's flavor profile varies dramatically based on floral source—monofloral varieties such as clover, acacia, manuka, and wildflower each possess distinctive taste characteristics, ranging from delicate and mild to robust and complex. The color spectrum extends from nearly colorless (acacia) to dark amber or brown (buckwheat), with darker honeys generally exhibiting stronger, more pronounced flavors. Crystallization, which occurs naturally over time in most honeys (except those with very high fructose content), does not indicate spoilage and can be reversed by gentle warming.
Culinary Uses
Honey functions as both sweetener and ingredient across global cuisines. It dissolves readily in cold and warm liquids, making it ideal for beverages, dressings, and marinades; its hygroscopic properties keep baked goods moist and extend shelf life in cakes, cookies, and breads. In Middle Eastern, North African, and Mediterranean cooking, honey appears in savory applications—drizzled over cheese, paired with nuts and spices, or used as a glaze for roasted meats. It is essential in Asian cuisines for sweet-and-sour dishes and as a component in traditional medicine infusions. The caramelization temperature of honey differs from refined sugar, requiring adjusted baking techniques.
Recipes Using honey (461)
Brandied Fruit Cakes
I take the whole amount of fruit (10 cups) and make a nice looking mixture. I don't necessarily use the amounts shown. If the candied fruit is on sale, i just use more of it than the raisins.
Bran Muffin
Bran muffins are hearty and delicious little baked snacks.
Breakfast Fruit Salad
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Brick Layers with Almonds and Honey
brick layers with almonds and honey ( baklawa )
Brown Rice Bread
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]
Brown Rice Peach Crisp II
Makes 6 servings.
Bruschetta of Blue Cheese, Pecans and Honey
From "Healthy Recipes For Diabetic Friends Y-Group" Original recipe Serves 1
Burmese Beef Satay
This Burmese style beef satay is great as a starter or as accompaniment to rice. This recipe makes 12 servings.
Cabbage Slaw with Sour Cream
CABBAGE SLAW AND SOUR CREAM*
Cajun BBQ Prawns
Cajun BBQ Prawns Recommended wine is "Mersaut, Charriere, Thillets Vineyard", but personally, forget the beverage, just give me the prawns! This has been a favorite of mine for YEARS, but I just found the recipe in "Savoring Seattle".
California Avocado Paradise Fruit Salad
This salad is a refreshing summer salad that goes well with a light Pasta and wine for quick dinner on those lazy days of summer. Fruits paired with avocado can change depending on what's available in your area.
California Avocado Potassium Power-Up Smoothie
California Avocado Potassium Power-Up Smoothie from the Recidemia collection
California Peach Pudding
Makes 6 servings.
California Peach Pudding (Fresh Peaches)
Makes 6 servings.
California Skinny Dips
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California Summer Salad
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Carob Chip Cookies
Makes 48 cookies
Carob Date Loaf
Carob Date Loaf from the Recidemia collection
Carrot Orange Soup with a Toasted Cashew Garnish
I obtained this recipe from an estate sale when I purchased the family collection from the Monsey Estate in Crandall, Texas in 1991.
Carrot Spice Pie
Carrot Spice Pie from the Recidemia collection
Cashew Chicken Salad
Cashew Chicken Salad from the Recidemia collection
Cashonnaise
I obtained this recipe from an estate sale when I purchased the family collection from the Monsey Estate in Crandall, Texas in 1991.
Cat’s Avocado Cream Pie
Cat’s Avocado Cream Pie from the Recidemia collection
Chadian Spiced Vegetable Salad
Chadian Spiced Vegetable Salad from the Recidemia collection
Chai Latte Granita
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Chai tea
A traditional drink of India, Masala Chai has become a popular beverage worldwide.
Cheerio Bars
My kids loved these when they were growing up.
Cheese Stuffed Chicken Breasts
Cheese Stuffed Chicken Breasts from the Recidemia collection
Cherry Bread Pudding
Cherry Bread Pudding from the Recidemia collection
Cherry Ricotta Cheesecake
A lighter, better-for-you crustless cheesecake with a delectable cherry topping. Cheesecake CAN be a part of a healthy diet!
Chicken-Apricot Rice Salad
Makes 6 servings
Chicken Breasts with California Avocado, Grapefruit and Herbs
Chicken Breasts with California Avocado, Grapefruit and Herbs from the Recidemia collection
Chicken Fajita Marinade
Chicken Fajita Marinade from the Recidemia collection
Chicken Fajitas
To serve, provide guests with warm flour tortillas and bowls of salsa, refried beans, guacamole, grilled onions and bell pepper strips, grated cheese, and chili con queso to make their fajitas just as they want them. Don't forget the Pico de Gallo.
Chicken Marinade
Chicken Marinade from the Recidemia collection
Chicken Marinade
Chicken Marinade from the Recidemia collection
Chilean Chicken
This recipe yields 4 servings.
Chile Lime Marinade
Chile Lime Marinade from the Recidemia collection
Chile Lime Marinade
Chile Lime Marinade from the Recidemia collection
Chile Lime Tortilla Chips
Chile Lime Tortilla Chips from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, government resource in the public domain Cook Time: 20 minutes Serves: 6
Chili Lime Pork
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Chilled Melon Soup
Chilled Melon Soup from the Recidemia collection
Chinese Bean Sauce with Tofu
Chinese Bean Sauce with Tofu from the Recidemia collection
Chinese Chicken Wings
Chinese Chicken Wings from the Recidemia collection
Chinese Pork Tenderloin
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: a Southern
Chinese Roast Pork
" Original recipe yield: 8 to 10 servings.
Chinese Spareribs
After searching the internet for a good Chinese Spareribs recipe and not finding any that caught my eye, I decided to make my own. This recipe is pretty simple, and yields tender, juicy, tangy ribs. " Original recipe yield: 2 servings.
Chipotle Lime Grilled Chicken
Chipotle Lime Grilled Chicken from the Recidemia collection
Chipotle Lime Grilled Chicken
Chipotle Lime Grilled Chicken from the Recidemia collection
Christmas Spice Cookies
Christmas Spice Cookies from the Recidemia collection