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honey

SweetenersYear-round. Raw honey is typically harvested in late summer and early autumn following the blooming season; processed and blended honeys maintain consistent availability throughout the year across most markets.

Honey contains primarily glucose and fructose, along with trace minerals including potassium, magnesium, and manganese; raw honey may retain small amounts of bee pollen, propolis, and enzymes. Despite its glycemic impact, honey is valued in traditional medicine for potential antimicrobial and anti-inflammatory properties, though these effects vary by floral source and processing method.

About

Honey is a viscous, golden-to-amber liquid produced by honeybees (Apis mellifera and related species) through the enzymatic breakdown of flower nectar. The bees collect nectar, store it in their honey stomach, and deposit it into honeycomb cells where water gradually evaporates through hive ventilation, reducing moisture content to approximately 17-18%. This natural concentration and the antimicrobial compounds present allow honey to remain stable indefinitely without refrigeration.

Honey's flavor profile varies dramatically based on floral source—monofloral varieties such as clover, acacia, manuka, and wildflower each possess distinctive taste characteristics, ranging from delicate and mild to robust and complex. The color spectrum extends from nearly colorless (acacia) to dark amber or brown (buckwheat), with darker honeys generally exhibiting stronger, more pronounced flavors. Crystallization, which occurs naturally over time in most honeys (except those with very high fructose content), does not indicate spoilage and can be reversed by gentle warming.

Culinary Uses

Honey functions as both sweetener and ingredient across global cuisines. It dissolves readily in cold and warm liquids, making it ideal for beverages, dressings, and marinades; its hygroscopic properties keep baked goods moist and extend shelf life in cakes, cookies, and breads. In Middle Eastern, North African, and Mediterranean cooking, honey appears in savory applications—drizzled over cheese, paired with nuts and spices, or used as a glaze for roasted meats. It is essential in Asian cuisines for sweet-and-sour dishes and as a component in traditional medicine infusions. The caramelization temperature of honey differs from refined sugar, requiring adjusted baking techniques.

Recipes Using honey (461)

RCI-BR.004.0107.001

Brandied Fruit Cakes

I take the whole amount of fruit (10 cups) and make a nice looking mixture. I don't necessarily use the amounts shown. If the candied fruit is on sale, i just use more of it than the raisins.

RCI-BR.003.0036.001

Bran Muffin

Bran muffins are hearty and delicious little baked snacks.

RCI-VG.001.0723.001

Breakfast Fruit Salad

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RCI-SN.004.1320.001

Brick Layers with Almonds and Honey

brick layers with almonds and honey ( baklawa )

RCI-BR.001.0532.001

Brown Rice Bread

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]

RCI-SN.004.0808.001

Brown Rice Peach Crisp II

Makes 6 servings.

RCI-SW.003.0027.001

Bruschetta of Blue Cheese, Pecans and Honey

From "Healthy Recipes For Diabetic Friends Y-Group" Original recipe Serves 1

RCI-SN.003.0014.001

Burmese Beef Satay

This Burmese style beef satay is great as a starter or as accompaniment to rice. This recipe makes 12 servings.

RCI-VG.001.0550.001

Cabbage Slaw with Sour Cream

CABBAGE SLAW AND SOUR CREAM*

RCI-MT.002.0243.001

Cajun BBQ Prawns

Cajun BBQ Prawns Recommended wine is "Mersaut, Charriere, Thillets Vineyard", but personally, forget the beverage, just give me the prawns! This has been a favorite of mine for YEARS, but I just found the recipe in "Savoring Seattle".

RCI-VG.001.0151.001

California Avocado Paradise Fruit Salad

This salad is a refreshing summer salad that goes well with a light Pasta and wine for quick dinner on those lazy days of summer. Fruits paired with avocado can change depending on what's available in your area.

RCI-BV.002.0021.001

California Avocado Potassium Power-Up Smoothie

California Avocado Potassium Power-Up Smoothie from the Recidemia collection

RCI-DS.001.0107.001

California Peach Pudding

Makes 6 servings.

RCI-DS.001.0131.001

California Peach Pudding (Fresh Peaches)

Makes 6 servings.

RCI-SN.001.0125.001

California Skinny Dips

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RCI-VG.001.0252.001

California Summer Salad

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RCI-SN.004.1321.001

Carob Chip Cookies

Makes 48 cookies

RCI-BR.001.0647.001

Carob Date Loaf

Carob Date Loaf from the Recidemia collection

RCI-SW.003.0030.001

Carrot Orange Soup with a Toasted Cashew Garnish

I obtained this recipe from an estate sale when I purchased the family collection from the Monsey Estate in Crandall, Texas in 1991.

RCI-BR.006.0459.001

Carrot Spice Pie

Carrot Spice Pie from the Recidemia collection

RCI-MT.006.0928.001

Cashew Chicken Salad

Cashew Chicken Salad from the Recidemia collection

RCI-SN.004.0999.001

Cashonnaise

I obtained this recipe from an estate sale when I purchased the family collection from the Monsey Estate in Crandall, Texas in 1991.

RCI-SN.004.0322.001

Cat’s Avocado Cream Pie

Cat’s Avocado Cream Pie from the Recidemia collection

RCI-VG.001.0102.001

Chadian Spiced Vegetable Salad

Chadian Spiced Vegetable Salad from the Recidemia collection

RCI-BV.003.0090.001

Chai Latte Granita

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RCI-BV.003.0089.001

Chai tea

A traditional drink of India, Masala Chai has become a popular beverage worldwide.

RCI-BR.005.0059.001

Cheerio Bars

My kids loved these when they were growing up.

RCI-MT.006.0081.001

Cheese Stuffed Chicken Breasts

Cheese Stuffed Chicken Breasts from the Recidemia collection

RCI-BR.001.0487.001

Cherry Bread Pudding

Cherry Bread Pudding from the Recidemia collection

RCI-BR.004.0391.001

Cherry Ricotta Cheesecake

A lighter, better-for-you crustless cheesecake with a delectable cherry topping. Cheesecake CAN be a part of a healthy diet!

RCI-MT.006.0771.001

Chicken-Apricot Rice Salad

Makes 6 servings

RCI-MT.006.0940.001

Chicken Breasts with California Avocado, Grapefruit and Herbs

Chicken Breasts with California Avocado, Grapefruit and Herbs from the Recidemia collection

RCI-SW.002.0036.001

Chicken Fajita Marinade

Chicken Fajita Marinade from the Recidemia collection

RCI-MT.006.0875.001

Chicken Fajitas

To serve, provide guests with warm flour tortillas and bowls of salsa, refried beans, guacamole, grilled onions and bell pepper strips, grated cheese, and chili con queso to make their fajitas just as they want them. Don't forget the Pico de Gallo.

RCI-MT.006.0071.001

Chicken Marinade

Chicken Marinade from the Recidemia collection

RCI-MT.006.0067.001

Chicken Marinade

Chicken Marinade from the Recidemia collection

RCI-MT.006.0878.001

Chilean Chicken

This recipe yields 4 servings.

RCI-SP.001.0018.002

Chile Lime Marinade

Chile Lime Marinade from the Recidemia collection

RCI-SP.001.0018.001

Chile Lime Marinade

Chile Lime Marinade from the Recidemia collection

RCI-BR.002.0063.001

Chile Lime Tortilla Chips

Chile Lime Tortilla Chips from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, government resource in the public domain Cook Time: 20 minutes Serves: 6

RCI-SP.003.0323.001

Chili Lime Pork

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is

RCI-BV.004.0482.001

Chilled Melon Soup

Chilled Melon Soup from the Recidemia collection

RCI-VG.004.0561.001

Chinese Bean Sauce with Tofu

Chinese Bean Sauce with Tofu from the Recidemia collection

RCI-MT.006.0960.001

Chinese Chicken Wings

Chinese Chicken Wings from the Recidemia collection

RCI-SP.001.0340.001

Chinese Pork Tenderloin

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: a Southern

RCI-MT.001.0133.001

Chinese Roast Pork

" Original recipe yield: 8 to 10 servings.

RCI-SF.001.0344.001

Chinese Spareribs

After searching the internet for a good Chinese Spareribs recipe and not finding any that caught my eye, I decided to make my own. This recipe is pretty simple, and yields tender, juicy, tangy ribs. " Original recipe yield: 2 servings.

RCI-MT.002.0030.002

Chipotle Lime Grilled Chicken

Chipotle Lime Grilled Chicken from the Recidemia collection

RCI-MT.002.0030.001

Chipotle Lime Grilled Chicken

Chipotle Lime Grilled Chicken from the Recidemia collection

RCI-BR.005.0291.001

Christmas Spice Cookies

Christmas Spice Cookies from the Recidemia collection