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honey

SweetenersYear-round. Raw honey is typically harvested in late summer and early autumn following the blooming season; processed and blended honeys maintain consistent availability throughout the year across most markets.

Honey contains primarily glucose and fructose, along with trace minerals including potassium, magnesium, and manganese; raw honey may retain small amounts of bee pollen, propolis, and enzymes. Despite its glycemic impact, honey is valued in traditional medicine for potential antimicrobial and anti-inflammatory properties, though these effects vary by floral source and processing method.

About

Honey is a viscous, golden-to-amber liquid produced by honeybees (Apis mellifera and related species) through the enzymatic breakdown of flower nectar. The bees collect nectar, store it in their honey stomach, and deposit it into honeycomb cells where water gradually evaporates through hive ventilation, reducing moisture content to approximately 17-18%. This natural concentration and the antimicrobial compounds present allow honey to remain stable indefinitely without refrigeration.

Honey's flavor profile varies dramatically based on floral source—monofloral varieties such as clover, acacia, manuka, and wildflower each possess distinctive taste characteristics, ranging from delicate and mild to robust and complex. The color spectrum extends from nearly colorless (acacia) to dark amber or brown (buckwheat), with darker honeys generally exhibiting stronger, more pronounced flavors. Crystallization, which occurs naturally over time in most honeys (except those with very high fructose content), does not indicate spoilage and can be reversed by gentle warming.

Culinary Uses

Honey functions as both sweetener and ingredient across global cuisines. It dissolves readily in cold and warm liquids, making it ideal for beverages, dressings, and marinades; its hygroscopic properties keep baked goods moist and extend shelf life in cakes, cookies, and breads. In Middle Eastern, North African, and Mediterranean cooking, honey appears in savory applications—drizzled over cheese, paired with nuts and spices, or used as a glaze for roasted meats. It is essential in Asian cuisines for sweet-and-sour dishes and as a component in traditional medicine infusions. The caramelization temperature of honey differs from refined sugar, requiring adjusted baking techniques.

Recipes Using honey (461)

RCI-SN.004.0410.001

Chunky Date, Coconut and Almond Granola

Makes about 6 cups

RCI-SN.004.0411.001

Chunky Granola

Chunky Granola from the Recidemia collection

RCI-RC.005.0014.001

Chunky Granola Treat

This recipe can keep for 2 weeks.

RCI-SC.003.0097.001

Ciderized Honey Mustard Dressing

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * This recipe yields

RCI-SP.003.0087.001

Cincinnati Five-way Chili

Cincinnati Five-way Chili from the Recidemia collection

RCI-SN.001.0047.001

Cinnamon Paste

Recipe by: The New McDougall Cookbook

RCI-BR.004.0128.001

Cinnamon Raisin Rice Cake Topping

Makes 1 cup plus 3 tablespoons

RCI-VG.001.0063.001

Citrus Salad with California Avocado

The following recipe meets the "5 A Day for Better Health" program criteria.

RCI-SF.002.0053.001

Citrus Shrimp Salad

Citrus Shrimp Salad from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4

RCI-BV.004.0048.001

Citrus Soother

Juice, Grapefruit, Canned Unsweetened by the US Department of Agriculture, public domain government resource Serves: 4

RCI-BV.003.0053.001

Cocoa Balls

This is a healthy and very tasty snack food. Ideal for taking out hiking or camping for quick, delicious energy.

RCI-BV.004.0487.001

Cold Sweet and Sour Soup

Cold Sweet and Sour Soup from the Recidemia collection

RCI-SN.004.0326.001

Congo Fruit Salad

Fruit Salad

RCI-SN.004.0192.001

Cornflake balls

Cornflake balls from the Recidemia collection

RCI-MT.006.0235.001

Cornish Game Hens with Honeyed Rice Stuffing

Makes 2 servings

RCI-SF.002.0270.001

Crab Cakes Guyanese-style

Crab Cakes Guyanese-style from the Recidemia collection

RCI-MT.002.0202.001

Cracker Barrel Grilled Chicken Tenderloin

This taste alike recipe gives you the restaurant taste without having to leave home.

RCI-RC.005.0065.001

Cranachan

Cranachan This recipe combines traditional Scottish produce to good effect, creating a mouthwatering dessert that is a delightful treat whenever fresh soft fruit is in season.

RCI-RC.005.0066.001

Cranberry Granola Bars

Cranberry Granola Bars from the Recidemia collection

RCI-VG.001.0211.001

Cranberry Spinach Salad

Cranberry Spinach Salad from the Recidemia collection

RCI-SC.003.0047.001

Creamy Herb Miso Dressing

Creamy Herb Miso Dressing from the Recidemia collection

RCI-SC.003.0007.001

Creamy Mustard Vinaigrette

This variation on the basic vinaigrette is much thicker and goes great with contrasting flavors in salad such as dried cranberries and bell peppers.

RCI-MT.006.0807.001

Crispy Chicken Nuggets

Crispy Chicken Nuggets from the Public Health Cookbook, Seattle and King County Department of Public Health—original source of recipe, government publication in the public domain Cook Time: 30 minutes Serves: 4

RCI-MT.006.0969.001

Crispy Honey Mustard Chicken Nuggets

Boneless, skinless chicken breasts are transformed from boring to spectacular using just a few simple ingredients.

RCI-MT.006.0815.001

Crockpot Mu Shu Chicken Wraps

Wrap the spicy chicken mixture in lettuce or cabbage leaves to serve as appetizers.

RCI-EG.003.0427.001

Crumpets

Crumpets from the Recidemia collection

RCI-MT.006.0981.001

Crunchy Curried Chicken Salad

Makes 6 servings.

RCI-RC.005.0072.001

Crunchy Granola

Makes an excellent breakfast cereal or topping for yogurt.

RCI-RC.005.0067.001

Crunchy Granola I

This is very good with milk for breakfast.

RCI-SN.004.0417.001

Crunchy snacks for kids

Crunchy snacks for kids from the Recidemia collection

RCI-SN.003.0015.001

Curried Beef Kabobs with Jade Sauce

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Southern L

RCI-BR.004.0400.001

Dairy-Free Tofu Cheesecake

Dairy-Free Tofu Cheesecake from the Recidemia collection

RCI-BV.004.0527.001

Date Charlotte

* Serves 8 to 10

RCI-MT.006.1138.001

Dole Honey Lime Chicken

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] * Serves 4.

RCI-BV.004.0664.001

Double-berry Yogurt Sherbet

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 12 servings

RCI-BR.001.0494.001

Double-corn Bread

We've used both corn and cornmeal for a double impact in this bread that goes well with any meal.

RCI-SN.004.0965.001

Double-play Honey Nut Dressing

Makes 6 servings.

RCI-SN.001.0254.001

Down and Dirty Apple Chutney Dip

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Yield: 2 Servi

RCI-MT.002.0029.002

Dry Rub Barbecue Ribs

Dry Rub Barbecue Ribs from the Recidemia collection

RCI-MT.002.0029.001

Dry Rub Barbecue Ribs

Dry Rub Barbecue Ribs from the Recidemia collection

RCI-MT.006.0900.001

Duck With Orange Sauce

Duck With Orange Sauce from the Recidemia collection

RCI-MT.002.0010.001

Eastern North Carolina Barbecue Sauce

Southern cuisine

RCI-MT.006.0248.001

Easy Chicken Stir-fry Skillet

This tasty stir-fry, made with lean meat, can fit into a healthful eating plan.

RCI-SF.001.0351.001

Egypt Ridge Catfish

A Catfish recipe. Egypt Ridge is a town in West Virginia.

RCI-SN.001.0242.001

El Dooglitas Mango Salsa

A nice tropical salsa that pairs perfectly with chicken apple sausage, fish and most white meat.

RCI-BR.003.0104.001

English Muffins with Apricot Ginger Spread

* Source: Quick and Easy Low-Carb Cooking by Nancy Hughes * Yield: 4 servings

RCI-BR.001.0174.001

Ethiopian Honey Bread

Yield: 1½ lb loaf

RCI-BR.001.0175.001

Ethiopian Honey Bread III

Makes one 8 inch (20 cm) round loaf.

RCI-BR.003.0164.001

Fat-free Banana Muffins

Makes 12 servings

RCI-DS.005.0136.001

Fat-free Jam Granola

Fat-free Jam Granola from the Recidemia collection