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flour

flour

GrainsYear-round. Flour is a stable, shelf-stable ingredient produced and available consistently throughout the year due to grain storage and milling infrastructure.

Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.

About

Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.

Culinary Uses

Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.

Used In

Recipes Using flour (2,355)

RCI-BR.003.0129.001

Cherry Nut Bread

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Marlin Estate in Caddo Mills, Texas in 1995.

RCI-BR.004.0121.001

Cherry Ricotta Cheesecake

A lighter, better-for-you crustless cheesecake with a delectable cherry topping. Cheesecake CAN be a part of a healthy diet!

RCI-BR.003.0130.001

Cherry Tea Biscuits

These almost fatless biscotti-style cookies are idea for dipping in your .

RCI-BR.004.0123.001

Cherry Torte

Cherries, Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 8

RCI-RC.006.0037.001

Chestnuts and Rice

Chestnuts and Rice from the Recidemia collection

RCI-BR.005.0124.001

Chew Bread

American cuisine Southern cuisine Vegetarian cuisine Holiday Recipes bread recipes dessert =Ch

RCI-BR.005.0125.001

Chewy Applesauce and Peanut Butter Cookies

Contributed by Catsrecipes Y-Group * Yield: 5 dozen coo

RCI-BR.005.0126.001

Chewy Butterscotch Brownies

Chewy Butterscotch Brownies from the Recidemia collection

RCI-BR.005.0127.001

Chewy Chocolate-Cinnamon Cookies

Chewy Chocolate-Cinnamon Cookies from the Recidemia collection

Chewy Ginger Cookies
RCI-BR.005.0129.002

Chewy Ginger Cookies

Chewy Ginger Cookies These are soft and delicately flavored. This recipe makes about 4 to 4½ dozen cookies.

RCI-BR.005.0129.001

Chewy Ginger Cookies

Chewy Ginger Cookies These are soft and delicately flavored. This recipe makes about 4 to 4½ dozen cookies.

RCI-BR.005.0131.001

Chewy Toffee Almond Bars

Chewy Toffee Almond Bars from the Recidemia collection

RCI-BR.001.0048.001

Chicago-style Pizza Crust

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Poe Estate in Justin, Texas in 1987.

RCI-MT.004.0131.001

Chicken à la Bonne Femme

Makes 6 servings.

RCI-MT.004.0132.001

Chicken à la Crème

Makes 8 servings

RCI-MT.004.0134.001

Chicken à la King

Here's a thrifty way to use up leftover cooked chicken or a bit of the holiday turkey by making Chicken à la King. Serve this over buttered toast points, rice, biscuits or baked puff pastry.

RCI-MT.004.0135.001

Chicken à la King I

Chicken à la King I from the Recidemia collection

RCI-MT.004.0136.001

Chicken à la Maryland

Makes 6 servings

RCI-MT.004.0137.001

Chicken à la Winegrower

Makes 4 servings

RCI-MT.004.0139.001

Chicken Andalucia with Rice

Makes 6 servings

RCI-ND.002.0021.001

Chicken and Cavatelli

So comforting and yummy, this dish reminds us of Grandma's chicken and dumplings. In fact, you can substitute frozen gnocchi dumplings for the cavatelli.

RCI-SP.002.0053.001

Chicken and Corn Chowder

Chicken and Corn Chowder from the Recidemia collection

RCI-SP.003.0150.001

Chicken, Andouille and Oyster Gumbo

Chicken, Andouille and Oyster Gumbo from the Recidemia collection

RCI-RC.001.0048.001

Chicken and Rice Creole

Makes 6 servings

RCI-MT.004.0146.001

Chicken and Spinach

Chicken and Spinach from the Recidemia collection

RCI-MT.004.0160.001

Chicken Breasts with Artichoke Hearts

This recipe came from an estate sale. I obtained it when i purchased the family collection from the Blanton estate in Heath, Texas in 1992.

RCI-MT.004.0164.001

Chicken Breasts with Sherried Mushrooms

Contributed by Catsrecipes Y-Group

RCI-SP.004.0077.001

Chicken Cacciatore with Rice

Makes 6 servings.

RCI-ND.006.0016.001

Chicken Casserole

Chicken Casserole from the Recidemia collection

RCI-SP.002.0054.001

Chicken Corn Chowder

Tomato Juice, Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 8

RCI-SP.004.0080.001

Chicken Etouffée

Makes 8 servings.

RCI-SP.004.0081.001

Chicken Étouffée

This recipe comes from an Estate Sale and were obtained when The Family Collection from The Wetzel Estate in Plano, Texas was purchased in 1982.

RCI-MT.004.0176.001

Chicken Francesca

Chicken Francesca from the Recidemia collection

RCI-SP.004.0083.001

Chicken Fricassee

Chicken Fricassee Chicken fricassee old fashioned comfort food.

RCI-MT.001.0076.001

Chicken Fried Steak Guinea

Chicken Fried Steak Guinea from the Recidemia collection

RCI-MT.001.0077.001

Chicken Fried Steak I

Makes 6 servings.

RCI-SP.003.0158.001

Chicken Gumbo I

* Source: The National Heart, Lung and Blood Institute (NHLBI) * Servings: 8

RCI-MT.004.0179.001

Chicken Hungarian-style

Makes 6 servings

Chicken Katsu
RCI-MT.004.0192.001

Chicken Katsu

Chicken Katsu

RCI-MT.004.0194.001

Chicken Kiev

GBS Foods Article

RCI-MT.004.0198.001

Chicken Livers

Traditional chicken livers are breaded and fried in hot oil. Chicken livers, along with gizzards and hearts, can be obtained from most grocers.

RCI-VG.005.0036.001

Chicken Liver Sarma

Chicken Liver Sarma from the Recidemia collection

RCI-MT.004.0199.001

Chicken Livers aux Herbes

Makes 6 servings

RCI-MT.004.0200.001

Chicken Livers Marengo

Makes 6 servings

RCI-MT.004.0202.001

Chicken L'Orange

Chicken L'Orange from the Recidemia collection

RCI-MT.004.0203.001

Chicken Madeira on Herbed Biscuits

Chicken Madeira on Herbed Biscuits from the Recidemia collection

RCI-MT.004.0208.001

Chicken Marsala III

Contributed by Anita at

RCI-MT.004.0211.001

Chicken Moskva

4 servings Chicken Moskva

RCI-SN.003.0082.001

Chicken Nachos with Green Chili-Cheese Sauce

Roasted Chicken N

RCI-SN.002.0083.001

Chicken Nut Bites

Chicken Nut Bites