
flour
Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.
About
Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.
Culinary Uses
Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.
Used In
Recipes Using flour (2,355)
Cherry Nut Bread
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Marlin Estate in Caddo Mills, Texas in 1995.
Cherry Ricotta Cheesecake
A lighter, better-for-you crustless cheesecake with a delectable cherry topping. Cheesecake CAN be a part of a healthy diet!
Cherry Tea Biscuits
These almost fatless biscotti-style cookies are idea for dipping in your .
Cherry Torte
Cherries, Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 8
Chestnuts and Rice
Chestnuts and Rice from the Recidemia collection
Chew Bread
American cuisine Southern cuisine Vegetarian cuisine Holiday Recipes bread recipes dessert =Ch
Chewy Applesauce and Peanut Butter Cookies
Contributed by Catsrecipes Y-Group * Yield: 5 dozen coo
Chewy Butterscotch Brownies
Chewy Butterscotch Brownies from the Recidemia collection
Chewy Chocolate-Cinnamon Cookies
Chewy Chocolate-Cinnamon Cookies from the Recidemia collection

Chewy Ginger Cookies
Chewy Ginger Cookies These are soft and delicately flavored. This recipe makes about 4 to 4½ dozen cookies.
Chewy Ginger Cookies
Chewy Ginger Cookies These are soft and delicately flavored. This recipe makes about 4 to 4½ dozen cookies.
Chewy Toffee Almond Bars
Chewy Toffee Almond Bars from the Recidemia collection
Chicago-style Pizza Crust
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Poe Estate in Justin, Texas in 1987.
Chicken à la Bonne Femme
Makes 6 servings.
Chicken à la Crème
Makes 8 servings
Chicken à la King
Here's a thrifty way to use up leftover cooked chicken or a bit of the holiday turkey by making Chicken à la King. Serve this over buttered toast points, rice, biscuits or baked puff pastry.
Chicken à la King I
Chicken à la King I from the Recidemia collection
Chicken à la Maryland
Makes 6 servings
Chicken à la Winegrower
Makes 4 servings
Chicken Andalucia with Rice
Makes 6 servings
Chicken and Cavatelli
So comforting and yummy, this dish reminds us of Grandma's chicken and dumplings. In fact, you can substitute frozen gnocchi dumplings for the cavatelli.
Chicken and Corn Chowder
Chicken and Corn Chowder from the Recidemia collection
Chicken, Andouille and Oyster Gumbo
Chicken, Andouille and Oyster Gumbo from the Recidemia collection
Chicken and Rice Creole
Makes 6 servings
Chicken and Spinach
Chicken and Spinach from the Recidemia collection
Chicken Breasts with Artichoke Hearts
This recipe came from an estate sale. I obtained it when i purchased the family collection from the Blanton estate in Heath, Texas in 1992.
Chicken Breasts with Sherried Mushrooms
Contributed by Catsrecipes Y-Group
Chicken Cacciatore with Rice
Makes 6 servings.
Chicken Casserole
Chicken Casserole from the Recidemia collection
Chicken Corn Chowder
Tomato Juice, Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 8
Chicken Etouffée
Makes 8 servings.
Chicken Étouffée
This recipe comes from an Estate Sale and were obtained when The Family Collection from The Wetzel Estate in Plano, Texas was purchased in 1982.
Chicken Francesca
Chicken Francesca from the Recidemia collection
Chicken Fricassee
Chicken Fricassee Chicken fricassee old fashioned comfort food.
Chicken Fried Steak Guinea
Chicken Fried Steak Guinea from the Recidemia collection
Chicken Fried Steak I
Makes 6 servings.
Chicken Gumbo I
* Source: The National Heart, Lung and Blood Institute (NHLBI) * Servings: 8
Chicken Hungarian-style
Makes 6 servings

Chicken Katsu
Chicken Katsu
Chicken Kiev
GBS Foods Article
Chicken Livers
Traditional chicken livers are breaded and fried in hot oil. Chicken livers, along with gizzards and hearts, can be obtained from most grocers.
Chicken Liver Sarma
Chicken Liver Sarma from the Recidemia collection
Chicken Livers aux Herbes
Makes 6 servings
Chicken Livers Marengo
Makes 6 servings
Chicken L'Orange
Chicken L'Orange from the Recidemia collection
Chicken Madeira on Herbed Biscuits
Chicken Madeira on Herbed Biscuits from the Recidemia collection
Chicken Marsala III
Contributed by Anita at
Chicken Moskva
4 servings Chicken Moskva
Chicken Nachos with Green Chili-Cheese Sauce
Roasted Chicken N
Chicken Nut Bites
Chicken Nut Bites