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flour

flour

GrainsYear-round. Flour is a stable, shelf-stable ingredient produced and available consistently throughout the year due to grain storage and milling infrastructure.

Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.

About

Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.

Culinary Uses

Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.

Used In

Recipes Using flour (2,355)

RCI-BR.006.0340.001

Tarts

In Romanian: Tarte

RCI-BR.004.0521.001

Tasty pineapple cake

Tasty pineapple cake from the Recidemia collection

Tattie scone
RCI-BR.008.0203.001

Tattie scone

Hot buttered tattie scones at the front of a large plate of scones. or are a regional variant of the savoury " girdle scone" which is especially popular in Scotland.

RCI-BR.008.0204.001

Tawa-Tawas

Tawa-Tawas from the Recidemia collection

RCI-BR.003.0413.001

Tea Biscuits

Pioneer and Indian Recipes by the Whitman Mission National Historic Site, National Parks Service, US Department of the Interior, public domain government resource—original source of recipe Cook Time: 30 minutes

RCI-BR.005.0617.001

Tea Cookies

Tea Cookies

RCI-BR.004.0522.001

Tea Pineapple Cake

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RCI-BR.003.0416.001

Tea Scones

Tea Scones from the Recidemia collection

RCI-BR.005.0619.001

Teething Cookies

Teething Cookies from the Recidemia collection

RCI-BR.004.0523.001

Teisen Mel

Traditional Welsh Honeycake

RCI-BR.005.0620.001

Teisennau Aberffro

Aberffraw Cakes Yield: Six cakes.

RCI-SN.002.0286.001

Tempura

Tempura is one of the fried foods of Japan. Various meats, fish, and vegetables are dipped in batter and then deep fried until lightly golden.

RCI-SF.001.0365.001

Tempura Baked Halibut with Cilantro Aioli

– Servings: 5.3 Serving size: 3 ounces Yield: 16 ounces

RCI-BR.008.0205.001

Tempura Batter

Tempura Batter from the Recidemia collection

RCI-VG.004.1407.001

Tempura Green Beans, Yellow Beans And Tofu

6 servings Tempura Beans

RCI-MT.004.0804.001

Tender Pan-fried Chicken

In plastic bag, mix flour, salt, paprika, and pepper. Add 2 to 3 chicken pieces at a time and shake to coat pieces evenly. In large skillet, heat oil or shortening. Put meaty chicken pieces toward center and remaining pieces around edge.

RCI-VG.004.1408.001

Teriyaki chickpea burgers

A very filling vegetarian option- good on the grill! Full of fibre and low in fat compared to a standard beef burger.

RCI-SP.003.0669.001

Texas Easy Chili

Texas Easy Chili is a chili powder and tomato juice based sauce combined with cubed or ground beef. Chili originated in Texas in the 1800s. There are many variations of chili. This version does not contain beans.

RCI-MT.001.0288.001

Texas Round Steak

Texas Round Steak from the Recidemia collection

RCI-MT.001.0289.001

Texas Style Chicken Fried Steak

If you've ever been in Texas and tried one of their chicken-fried steaks, you'll know that they are amazing! They're crispy on the outside, tender, smoky, and peppery with a little heat on the inside and smothered in a rich cream gravy.

RCI-VG.004.1412.001

Tex-Mex Beans with Cornmeal Dumplings

Tex-Mex Beans with Cornmeal Dumplings from the Recidemia collection

RCI-BR.001.0275.001

Tex-Mex Pizza

Contributed by Jenn B aka Mom2Sam and Tiny at World Re

RCI-BR.006.0342.001

Thanksgiving Butterscotch Pie

Thanksgiving Butterscotch Pie from the Recidemia collection

RCI-BR.003.0417.001

The Best Banana Bread

This is great the second day and freezes great, too. If you have enough bananas make two and freeze one.

RCI-BR.005.0622.001

The “Fingers of Cyprus”

The “Fingers of Cyprus” from the Recidemia collection

RCI-BR.005.0624.001

Thick & Chewy Double-Chocolate Cookies

Makes about 42 cookies This recipe and the others from my week o' cookies (Gingered Sugar Cookies, Chewy Oatmeal-Raisin Cookies, and Peanut Butter Cookies) are all from Baking Illustrated.

RCI-SP.005.0262.001

Three-vegetable Curry

Three-vegetable Curry from the Recidemia collection

RCI-BR.005.0625.001

Thumbprint Jam Cookies

A tasty cookie with an 'eye' of jam in the middle.

RCI-SN.005.0066.001

Tibetan Momo

Momo also can be cooked in broth and served as a soup or fried. This recipe will work well with beef, lamb, pork or chicken, all of which are traditional for momo.

RCI-BR.008.0206.001

Tie-dye Pancakes

Always check the ingredients to make sure the product is vegan. This batter makes approximately 12 – 14 pancakes.

RCI-BR.005.0626.001

Toasted Coconut Bars

Contributed by World Recipes Y-Group This Y-group is

RCI-BR.005.0627.001

Toaster-oven Soft Oatmeal Raisin Cookies

Contributed by Delma at Catsrecipes Y-Group

RCI-BR.005.0628.001

Toffee Nut Bars

.

RCI-BR.005.0629.001

Toffee-topped Cheesecake Bars

Toffee-topped Cheesecake Bars from the Recidemia collection

RCI-SP.003.0687.001

Tofu Gumbo

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RCI-BR.008.0207.001

Tofu Pancake

Vegan Cuisine

RCI-SP.002.0219.001

Tomato Madras Soup

Tomato Madras Soup

RCI-SC.007.0329.001

Tomato Relish

Tomato Relish from the Recidemia collection

RCI-BR.001.0276.001

Tommorrow's Doughnut

Always check the ingredients to make sure the product is vegan.

RCI-SC.002.0050.001

Tongue in Sour Cream Sauce

In Romanian: Limba in sos de smantana

RCI-MT.002.0308.001

Tonkatsu

300px

RCI-BR.004.0529.001

Torta de Jojoto

8 Servings

RCI-BR.005.0630.001

Torticas de Moron

Torticas de Moron from the Recidemia collection

RCI-SN.002.0292.001

Tortitas Bacalao ala Miel de Caña

{| width="100%" ! Espanola !

RCI-MT.003.0099.001

Traditional Aussie Lamb

Serves 1 fat cunt <RUDEright|Traditional Aussie Lamb

RCI-SP.004.0309.001

Traditional Beef Stew

Estimated Prep Time: 10 Minutes Estimated Cooking Time: 46 Minutes Total: 56 Minutes Serves 8 Source: Fagor America, contributed by Pressurecookerrecipes Y-Group

RCI-BR.006.0352.001

Traditional Pie Crust

This is the . To ensure a flakey crust (considered desirable), you need to use lard and you need to keep the lard from melting. It's best to use a cold stone rolling pin and surface, and to generally keep everything in the refrigerator until used.

RCI-BR.008.0209.001

Traditional Swedish Pancakes

Traditional Swedish Pancakes

RCI-BR.003.0419.001

Treacle Scones

From "Scottish Teatime Recipes" - my family will munch on these wee treats at any old time of day!

RCI-BR.004.0532.001

Tres Leches Cake

Tres leches cake is a popular Latin American dessert using 3 types of milk. This simple recipe was found in a recipe book unfortunately the author is now unknown.