
flour
Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.
About
Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.
Culinary Uses
Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.
Used In
Recipes Using flour (2,355)
Christmas Hermits
Makes about 10 dozen cookies.
Christmas Jewels
Christmas Jewels from the Recidemia collection
Christmas Lizzies
Christmas Lizzies from the Recidemia collection
Christmas Peppermint Candy Cheesecake
Christmas Peppermint Candy Cheesecake from the Recidemia collection
Christmas Pudding I
Christmas Pudding I from the Recidemia collection
Christmas Surprises
Christmas Surprises from the Recidemia collection
Christmas Treasure Nuggets
Makes 6 dozen cookies
Chruscik
Polish "bows" – cookies Chruscik Makes 8 dozen.
Chuck Wagon Coffee Cake
Chuck Wagon Coffee Cake from the Recidemia collection
Chunky Butter Christmas Cookies
Makes 5 dozen cookies
Churros
A very simple recipe for plain churros. Makes one plateful, suitable for about 4 people. It can easily be doubled or halved, but be warned that attempting to mix more than double this recipe at once is very hard work.
Churros and Chocolate
Churros and hot chocolate is a Spanish like sweet bread, similar to a donut.
Ciazteczka z Makiem
Polish poppyseed cookies From "Catsrecipes Y-Group"
Cider Doughnuts
Cider Doughnuts from the Recidemia collection
Cinnamon Nut Muffins
Contributed by Jenn B aka Mom2sam and Tiny at World Re
Cinnamon Rolls
Cinnamon Rolls are a warm breakfast treat.
Circassian-style Chicken
Serves 16 persons.
Clam Fritters I
Makes 4 servings
Classic French Coq au Vin
Those other Coq au Vin recipes aren't even close to traditional! Real Coq au Vin uses fat from cured pork, Pinot Noir wine from Burgandy, and braised in the oven.
Classic Fried Catfish
A Catfish recipe.
Classic Potato Pancakes
Classic Potato Pancakes from the Recidemia collection
Classic Strawberry Shortcake w/ Fresh Strawberry Sauce
Classic Strawberry Shortcake w/ Fresh Strawberry Sauce from the Recidemia collection
Cocktail Knishes
Makes 30 appetizers and about 2¾ cups of filling
Cocoa Cookies
Cocoa Cookies from the Recidemia collection
Cocoa Fruit Cookies
Cocoa Fruit Cookies from the Recidemia collection
Cocoanut Cookies
Cocoanut Cookies from the Recidemia collection
Cocoanut Cream Cookies
Cocoanut Cream Cookies from the Recidemia collection
Coco Loco Banana Daiquiri Bread
A moist, luscious banana bread with a touch of coconutty Malibu rum and a sprinkling of shredded coconut within! The original recipe is from the Sugar In The Raw website, but I changed it to add the Malibu rum, shredded coconut and allspice.
Coconut Amaretto Bread
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Coconut bake
Coconut bake from the Recidemia collection
Coconut Beer Batter Shrimp
Coconut Beer Batter Shrimp from the Recidemia collection
Coconut Beer Batter SPAM with Raspberry Horseradish Sauce
Coconut Beer Batter SPAM with Raspberry Horseradish Sauce from the Recidemia collection
Coconut Beer Shrimp with Sweet and Tangy Sauce
Coconut Beer Shrimp with Sweet and Tangy Sauce from the Recidemia collection
Coconut Bread I
300px| Coconut Bread
Coconut Cake
Coconut Cake from the Recidemia collection
Coconut Carrot Bread
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Coconut Cookies
Coconut Cookies from the Recidemia collection
Coconut Cream Soup
Coconut Cream Soup from the Recidemia collection
Coconut Custard I
Coconut Custard I from the Recidemia collection
Coconut Gulgula
Coconut Gulgula from the Recidemia collection
Coconut Jam Tart
Lovely coconut jam tart
Coconut Loaf
Coconut Loaf from the Recidemia collection
Coconut Pecan Frosting Mix Substitute
Goes very nicely with Zucchini Bundt Cake From "Catsrecipes Y-Group"
Coconut Roast Bake
Coconut Roast Bake from the Recidemia collection
Coconut Rosette
Coconut Rosette from the Recidemia collection
Coconut Shrimp I
Makes 4 servings.
Coconut Sweet Bread
Coconut Sweet Bread from the Recidemia collection
Coffee Can Cakes
Coffee Can Cakes from the Recidemia collection
Coffee Cookie
Coffee Cookie from the Recidemia collection
Cognac Beef Stew
Cognac Beef Stew from the Recidemia collection