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flour

flour

GrainsYear-round. Flour is a stable, shelf-stable ingredient produced and available consistently throughout the year due to grain storage and milling infrastructure.

Refined wheat flour is primarily carbohydrates (starch) with moderate protein content; whole wheat flour retains bran and germ, providing additional fiber, B vitamins, and minerals. Enriched flours have synthetic vitamins and minerals added to restore nutrients lost during refining.

About

Flour is a fine powder produced by grinding cereal grains, legumes, or other starchy plants into a meal and then refining it to remove coarser particles. Wheat flour, the most common variety in Western cuisines, derives from the endosperm of wheat berries (Triticum aestivum or related species) and contains the starch, proteins (particularly gluten), and nutrients that make it suitable for baking and cooking. The character of flour varies significantly based on the wheat variety used, milling process, and degree of refinement; whole wheat flour retains the bran and germ, while all-purpose and bread flours are refined endosperm products with varying protein content (typically 10-14% protein). Regional traditions employ flour from diverse sources: rice flour in East and Southeast Asian cuisines, corn flour in the Americas, rye flour in Northern Europe, and chickpea flour in South Asian cuisines.

Culinary Uses

Flour functions as a foundational ingredient across global cuisines, serving as the primary structural component in breads, pastries, pasta, and batters. In baking, the protein networks formed during hydration and kneading (particularly gluten in wheat flour) develop elasticity and strength essential to leavened breads, tender cakes, and crisp pastries. Flour thickens sauces, stews, and gravies through the starch gelatinization that occurs during cooking, and it serves as a coating for fried foods, providing crispness and sealing moisture. Different flour types are matched to specific applications: bread flour (high protein) for chewy loaves, cake flour (low protein) for tender crumbs, and all-purpose flour for versatile everyday cooking.

Used In

Recipes Using flour (2,355)

RCI-BR.001.0065.001

Cold Dough Kolac

Cold Dough Kolac from the Recidemia collection

RCI-BR.008.0051.001

Columbian Pancakes

Columbian Pancakes

RCI-SN.002.0099.001

Conch Fritters

Conch Fritters from the Recidemia collection

RCI-SP.003.0203.001

Conch Soup

Serves 8. Use as main course.

RCI-BR.005.0211.001

Concord Grape Crumb Bars

This recipe came from the Hartman Estate Sale. It was obtained it as part of the purchase of the Family Collection from the Hartman Estate in Arlington, Texas in 1984.

RCI-MT.004.0287.001

Confetti Dill Chicken and Rice

Makes 6 servings.

RCI-BR.005.0212.001

Congo Chewies

Congo Chewies are similar to Congo bars.

RCI-BR.005.0213.001

Congo Squares

Congo Squares

RCI-BR.005.0215.001

Cookies II

In Romanian: Pricomigdale II

RCI-MT.004.0290.002

Coq au Vin

Many French regions claim , or chicken stew, as their own, but legend has it that the recipe originated with Caesar's chef. Different variants exist throughout the country; the following recipe is one. Serves 4-6.

RCI-MT.004.0290.001

Coq au Vin

Many French regions claim , or chicken stew, as their own, but legend has it that the recipe originated with Caesar's chef. Different variants exist throughout the country; the following recipe is one. Serves 4-6.

RCI-BR.003.0150.001

Corn Bread

Corn Bread from the Recidemia collection

RCI-SP.002.0060.002

Corn Chowder

=Corn Chowder= This is the way your grandparents warmed up on a winter's day.

RCI-SN.002.0101.001

Corn Dogs

American cuisine | Midwestern cuisine |

RCI-MT.005.0060.001

Corned beef patties

Corned beef patties from the Recidemia collection

RCI-BR.006.0089.001

Corned beef pie

Corned beef pie is a traditional British pie. It can be eaten hot or cold, making it good for picnics and also as a 'winter warmer'.

RCI-SN.002.0102.001

Corn Fritters II

Corn Fritters II from the Recidemia collection

RCI-BR.008.0054.001

Corn Skillet Cakes

Corn Skillet Cakes from the Recidemia collection

RCI-SP.003.0206.001

Corn soup

Corn soup from the Recidemia collection

RCI-BR.003.0154.001

Corn Sticks

Bread

RCI-BR.008.0055.001

Cottage Cheese Pancakes

Cottage Cheese Pancakes from the Recidemia collection

RCI-SN.002.0103.001

Cottage Cheese Sticks

Cottage Cheese Sticks from the Recidemia collection

RCI-SN.002.0104.001

Counch Fritters

Counch Fritters from the Recidemia collection

RCI-MT.004.0294.001

Country Captain

Makes 6 servings

RCI-MT.004.0299.001

Country Fried Chicken

Country Fried Chicken from the Recidemia collection

RCI-BR.005.0217.001

Count Vegan's Chocolate Chip Cookies

Always check the ingredients to make sure the product is vegan.

RCI-BR.005.0218.001

Cowboy Cookie Mix

Contributed by Catsrecipes Y-Group * Yield: About 3½ do

RCI-BR.005.0219.001

Cowboy Cookies

Fiber and nutrition are "partners" in these crunchy cookies.

RCI-SP.003.0211.001

Cowboy Gumbo

This recipe came from the Hartman Estate Sale. It was obtained it as part of the purchase of the Family Collection from the Hartman Estate in Arlington, Texas in 1984.

Coxinha
RCI-SN.005.0007.001

Coxinha

right|COXINHA(deep-fried dough with chicken filling)

RCI-BR.001.0068.001

Cracked Wheat Carrot Loaf

Cracked Wheat Carrot Loaf from the Recidemia collection

RCI-BR.003.0157.001

Cranberry Muffins I

Contributed by Catsrecipes Y-Group

RCI-BR.003.0158.001

Cranberry Nut Bread

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Roark Estate in Grand Prairie, Texas in 1984.

RCI-BR.005.0221.001

Cranberry Orange Squares

A delicious square recipe with a pleasant flavor of oranges and cranberries.

RCI-BR.003.0159.001

Cranberry Walnut Bread

Created by Lauren HaguPie, submitted by Cyrai. I love to bake breads, and this is one of my favorites to make. It's especially great around this time of year when fresh cranberries are in abundance.

RCI-SN.002.0107.001

Crawfish Beignets

Crawfish Beignets

RCI-SP.002.0064.001

Crawfish Bisque

Crawfish Bisque A terrific soup from Texas Tapestry cookbook. Enjoy!

RCI-SF.002.0091.001

Crawfish Casserole

Contributed by Catsrecipes Y-Group * Source: Leslie Bri

RCI-SF.005.0017.001

Crawfish Étouffée I

Makes 6 servings

RCI-SN.002.0108.001

Crawfish Puffs

Makes about 6 dozen puffs

RCI-BR.005.0223.001

Cream Cheese Cookies

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Legmen Estate in Jacksonville, Texas in 1991.

RCI-BR.005.0224.001

Cream Cheese Cookies I

Cream Cheese Cookies I from the Recidemia collection

RCI-VG.004.0350.001

Creamed Green Peas

Good little side dish, especially if your kids (or even you) don't normally care for Peas, and want a way to eat them.

RCI-SF.002.0095.001

Creamed Oysters on Rice

Makes 6 servings.

RCI-VG.004.0351.001

Creamed Peas and Carrots

Serves 6 Creamed Peas and Carrots

RCI-VG.004.0352.002

Creamed Spinach

Creamed spinach makes a nutritious sauce that goes well with fish and meat dishes. In Swedish cuisine it has traditionally been used with boiled potatoes and fish or with chipolata, the Swedish "prince-sausage".

RCI-BR.007.0042.001

Creamed Spinach Puffs

Always check the ingredients to make sure the product is vegan.

RCI-BR.007.0043.001

Cream Horns (Šaumrole)

2 dozens Cream Horns (Šaumrole)

RCI-SW.003.0026.001

Cream of Cambozola Soup

Submitted by Toast A smooth creamy soup that can easily be altered to your personal tastes. While Cambozola is a fairly strong cheese, the flavour of the soup itself is quite delicate.

RCI-SP.002.0070.001

Cream of Jalapeno Soup

Contributed by World Recipes Y-Group This Y-group is