cocoa
Rich in polyphenols, flavonoids, and antioxidants; provides magnesium, iron, and small amounts of caffeine and theobromine. Cocoa powder (unsweetened) is low in fat and sugar, though cocoa butter is calorie-dense.
About
Cocoa refers to the processed product derived from the seeds (beans) of Theobroma cacao, a tropical tree native to Mesoamerica that is now cultivated throughout West Africa, Southeast Asia, and Central America. The cacao pod contains 20-40 almond-shaped beans embedded in white pulp; these beans are fermented, dried, and roasted to develop complex flavors. The roasted beans are then processed into various forms—ground into cocoa liquor (cacao mass), pressed to extract cocoa butter, or further refined into unsweetened cocoa powder.
Flavor profiles vary significantly by origin and processing: Ecuadorian and Peruvian cocoas tend toward fruity and floral notes, West African varieties are earthier and more assertive, and fermentation and roasting practices create additional complexity. The chemical composition includes theobromine, caffeine, and numerous polyphenols that contribute both flavor and physiological effects.
Culinary Uses
Cocoa is fundamental to chocolate manufacture and appears across global dessert traditions—in Mexican hot chocolate, European confections, American brownies, and numerous pastry applications. Beyond chocolate, unsweetened cocoa powder serves as a primary ingredient in baking, providing depth to cakes, cookies, and mousses. In savory cooking, cocoa appears in mole sauces and chili, where its bitterness balances heat and adds complexity. Cocoa nibs—pieces of roasted cacao bean—are used as a textural element and garnish, while cocoa butter finds applications in tempering chocolate and in health-focused cuisine.
Recipes Using cocoa (102)
Almond Butter Brownies
Purchased from the Watson Estate in McKinney, Texas in 1991. Dated 1966.
Banana-Fudge Ripple Cake
Yield: 16 servings
Barbados Brownies
Barbados Brownies from the Recidemia collection
Belle Helene Trifle
Serves 6.
Best-ever Pecan Brownies
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]
Bethlehem Mud
Bethlehem Mud from the Recidemia collection
Biscuit Roulé au Chocolat
Chocolate roll. This is always my Christmas dinner dessert. It literally melts in your mouth. This year I need to make at least two of them. It's so good it's almost sinful!

Cake Brownies
These are somewhat less dense and almost cake-like compared to ready made mixtures one would buy from a store.
Cake Brownies
These are somewhat less dense and almost cake-like compared to ready made mixtures one would buy from a store.
Castle Pudding
Serves 5

Champorado
Chocolate rice Pudding. Sweetened chocolate gruel recipe made out of glutinous rice.
Checkerboard Cookies
.
Chinese Brigadeiro
Try it! " Original recipe yield: 20 servings.
Chocolate-Amaretto Cheesecake
Chocolate-Amaretto Cheesecake from the Recidemia collection
Chocolate and Peanut Butter Crescents
Chocolate and Peanut Butter Crescents from the Recidemia collection
Chocolate Angel Cake
Chocolate Angel Cake from the Recidemia collection
Chocolate bars
Chocolate bars from the Recidemia collection
Chocolate biscotti
Chocolate biscotti from the Recidemia collection
Chocolate buttermilk ice cream
Chocolate buttermilk ice cream from the Recidemia collection
Chocolate Cake I
Good with whipped topping. Not suitable for diabetic, carbohydrate information missing.
Chocolate Cherry Upside-down Cake
Chocolate Cherry Upside-down Cake from the Recidemia collection
Chocolate Chocolate Chip Muffins
A deliciously sweet muffin recipe that makes an excellent breakfast.
Chocolate Easter Egg Cake
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group]
Chocolate Macaroons
A delicious macaroon cookie recipe that does not even require baking!
Chocolate Moist Madeleines
This recipe is from Rose Levy Beranbaum's book, Rose's Christmas Cookies.
Chocolate Mousse Torte
Chocolate Mousse Torte from the Recidemia collection
Chocolate Peanut Butter Swirl Cake
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Howell Estate in Canton, Texas in 1981.
Chocolate peanut cookies
Chocolate peanut cookies from the Recidemia collection
Chocolate Peppermint Cookies
Chocolate Peppermint Cookies from the Recidemia collection
Chocolate Pudding / Fudge Sauce
Enjoy the most healthy chocolate Pudding on earth!
Chocolate Roll
Chocolate Roll from the Recidemia collection
Chocolate Shake
This recipe is from an Equal cookbook Makes approximately one 12 oz Serving.
Chocolate Truffle Cookies
Chocolate Truffle Cookies from the Recidemia collection
Chocolate Viennese Biscuits
Chocolate Viennese Biscuits
Chocolate Walnut Fudge I
Chocolate Walnut Fudge I from the Recidemia collection

Chokladboll
Chokladboll is a traditional Swedish pastry often eaten with coffee during fika. They are quick and easy to prepare, since they require no baking and only a few, common ingredients.
Cincinnati-Style Chili
Cincinnati-Style Chili from the Recidemia collection
Cocoa Cake
Cocoa Cake from the Recidemia collection
Cocoa Fruit Cookies
Cocoa Fruit Cookies from the Recidemia collection
Cocoa Fudge Cake
Betty Crocker's Cook Book for Boy's and Girls, out of copyright
Cocoa Mix
300px| Cocoa Mix [http://www.fns.usda.gov/fdd/recipes/hhp/fdpir-cookbk_river1.pdf A River of Re
Coffee Truffles I
In Romanian: Trufe de cafea I
Conch Soup
Serves 8. Use as main course.
Decadent Chocolate Truffles
Makes about 36 truffles.
Decadent Fat-free Chocolate Cake
Makes 16 servings
Diabetic-friendly Fudge
Diabetic-friendly Fudge from the Recidemia collection
Fat-free Chewy Chocolate Cookies
Makes about 2½ dozen
Fat-free Chocolate Cake
Fat-free Chocolate Cake from the Recidemia collection
Fat-free Fudge Sauce
Drizzle over fat-free frozen yogurt, angel food cake slices or berries.
Fat-free Hot Fudge Sauce
Fat-free Hot Fudge Sauce from the Recidemia collection