cinnamon
Cinnamon is rich in antioxidants, particularly polyphenols, and contains manganese and small amounts of calcium and iron. It has been traditionally associated with blood sugar regulation, though clinical evidence remains mixed.
About
Cinnamon is the dried bark of trees belonging to the genus Cinnamomum, native to the Indian subcontinent and Southeast Asia. The bark is harvested from cinnamon trees, dried, and naturally curls into quills or "sticks" as it loses moisture. Two main varieties dominate global trade: Ceylon cinnamon (Cinnamomum verum), sourced primarily from Sri Lanka and characterized by a complex, delicate sweetness with citrus notes; and Cassia cinnamon (Cinnamomum aromaticum), from Indonesia and China, which has a bolder, spicier, and more assertive flavor profile with higher coumarin content. Ceylon cinnamon commands premium prices due to its superior aromatic complexity and lower coumarin levels, making it preferred for fine culinary applications, while Cassia is more commonly used in commercial products and mass-market applications.
Culinary Uses
Cinnamon is a foundational spice in both sweet and savory cuisines worldwide. In Western baking and desserts, it flavors everything from pastries and cakes to beverages like hot chocolate and coffee. Middle Eastern and North African cuisines employ cinnamon in meat stews, rice dishes, and spice blends such as ras el hanout and baharat. Indian cuisine incorporates it into garam masala and curries, while Mexican cooking uses it prominently in mole sauce and chocolate preparations. Cinnamon's warm, slightly sweet character makes it versatile for both spice rubs on meats and finishing touches on fruit-based dishes. It pairs particularly well with other warm spices like nutmeg and cloves, and complements both acidic and sweet flavor profiles.
Recipes Using cinnamon (908)
Bean Soup with Meat Balls
* Serves 4 to 6
Beau Monde Seasoning Mix I
Beau Monde Seasoning Mix I from the Recidemia collection
Beau Monde Seasoning Mix II
Beau Monde Seasoning Mix II from the Recidemia collection
Beef Pot Pie
Use leftover beef and serve with thick slices of fresh tomato and Bermuda onion.
Beignets
Beignets is a puffy crusty sweet treat that New Orleans is famous for.
Belgian Christmas Cookies
Delicious Christmas cookies or the cookies you can make whenever you want and wherever you are.
Belizean Carrot Cake
Belizean Carrot Cake from the Recidemia collection
Berbere Eritrea
Berbere Eritrea from the Recidemia collection
Berry Dessert Nachos
Berry Dessert Nachos from the Recidemia collection
Berry Dessert Nachos I
* Source: Diabetic Living Diet * Prep Time: 15 minutes | Cook Time: 8 minutes | Total Time: 23 minut
Bibikkan
Bibikkan from the Recidemia collection
Bienmesabe
This popular and tasty dessert makes 10 portions.
Big Cookie
This makes 2 soft cookies
BillK's Banana Bread
by user -- BillK (talk) Cook Time: 40 minutes
Billy Goat Whiskers
Billy Goat Whiskers from the Recidemia collection
Bisteeya
Bisteeya from the Recidemia collection
Bizcochito
or is a crispy butter biscuit flavored with anise and cinnamon. It was developed by residents of New Mexico over the centuries from the first Spanish colonists of New Mexico.
Blackberry Jam Cake with Caramel Icing
From my Aunt Maggie's Collection. Notation on card says 1932.
Blackberry Salsa
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pryor estate in Grapevine, Texas in 1996.
Blackend Cinnamon Chicken
This Blackend Cinnamon Chicken recipe is nicely blackened on the grill with a hint of sweetness.
Blueberry Buckle
A nice canadian dessert recipe by Helen O'Blenis. Tastes great and easy to create !
Blueberry Granola Bars
Blueberry Granola Bars from the Recidemia collection
Blueberry Grunt Recipe
Blueberry Grunt Recipe from the Recidemia collection
Blueberry Popover
Popover
Blueberry Rolls
Blueberry Rolls from the Recidemia collection
Blueberry Streusel Soy Muffins
Blueberry Streusel Soy Muffins from the Recidemia collection
Blue Witches' Brew
Blue Witches' Brew from the Recidemia collection
Bojo
Bojo from the Recidemia collection
Bojo
Cuisine of Suriname
Bolivian Bean and Sweet Potato Bake
Bolivian Bean and Sweet Potato Bake from the Recidemia collection
Bonjan Salat
Yield: 8 servings
Boston Cookies
Boston Cookies from the Recidemia collection
Boston Market Sweet Potato Casserole
The brown sugar, cream, marshmallows and oatmeal streusel gives this casserole a taste similar to sweet potato pie, yet the dish goes great alongside meals as varied as low-key chicken dinners or festive holiday banquets.
Bourbon Apples
Bourbon Apples from the Recidemia collection
Bourbon Pecans
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Love Estate in Sachse, Texas in 1984.

Bread pudding
Bread pudding <ref>{{cite book|last=Rombauer, Becker, Becker|first=Irma, Marion, Ethan Espe|title=75
Breakfast Puffs
Breakfast Puffs
Breakfast Rice
Breakfast Rice from the Recidemia collection
Breezy Fruit Cobbler
.
Broiled Plums with Mango Sorbet
Broiled Plums with Mango Sorbet from the Recidemia collection
Brown Rice Peach Crisp
Makes 4 servings.
Brown Rice Peach Crisp II
Makes 6 servings.
Brunei Cutlets
Brunei Cutlets from the Recidemia collection
Bumbo6
A variation of Bumboo, which is similar to Grog.
Bunuelos
Bunuelos
Buñuelos
are a type of Latin-American fried pastry.
Butter Chicken (light)
Submitted by bombhand
Buzzards' Nests
Buzzards' Nests from the Recidemia collection

Cabbage Rolls
Cabbage rolls is a traditional common side for North American dinners.
Cafe Mocha
A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe