cinnamon
Cinnamon is rich in antioxidants, particularly polyphenols, and contains manganese and small amounts of calcium and iron. It has been traditionally associated with blood sugar regulation, though clinical evidence remains mixed.
About
Cinnamon is the dried bark of trees belonging to the genus Cinnamomum, native to the Indian subcontinent and Southeast Asia. The bark is harvested from cinnamon trees, dried, and naturally curls into quills or "sticks" as it loses moisture. Two main varieties dominate global trade: Ceylon cinnamon (Cinnamomum verum), sourced primarily from Sri Lanka and characterized by a complex, delicate sweetness with citrus notes; and Cassia cinnamon (Cinnamomum aromaticum), from Indonesia and China, which has a bolder, spicier, and more assertive flavor profile with higher coumarin content. Ceylon cinnamon commands premium prices due to its superior aromatic complexity and lower coumarin levels, making it preferred for fine culinary applications, while Cassia is more commonly used in commercial products and mass-market applications.
Culinary Uses
Cinnamon is a foundational spice in both sweet and savory cuisines worldwide. In Western baking and desserts, it flavors everything from pastries and cakes to beverages like hot chocolate and coffee. Middle Eastern and North African cuisines employ cinnamon in meat stews, rice dishes, and spice blends such as ras el hanout and baharat. Indian cuisine incorporates it into garam masala and curries, while Mexican cooking uses it prominently in mole sauce and chocolate preparations. Cinnamon's warm, slightly sweet character makes it versatile for both spice rubs on meats and finishing touches on fruit-based dishes. It pairs particularly well with other warm spices like nutmeg and cloves, and complements both acidic and sweet flavor profiles.
Recipes Using cinnamon (908)
Oatmeal Cookies
A tasty oatmeal cookie, just like those you remember. This recipe requires a mixer.
Oatmeal Cookies I
Oatmeal Cookies I from the Recidemia collection
Oatmeal Muffins
A delicious muffin recipe that makes an excellent breakfast.
Oatmeal Pancakes
From: Vegetarian Cooking for Diabetics by Patricia Mozzer
Oatmeal Pan Squares
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Makes 30
Oatmeal Raisin Cookies
Oatmeal Raisin Cookies from the Recidemia collection
Oat-peach muffins
Oat-peach muffins from the Recidemia collection
Oh My Mango Cobbler
Oh My Mango Cobbler from the Recidemia collection
Okra Soup I
Okra, also known as lady’s fingers and gumbo, are the pods of a tropical African plant. They produce a gluey substance when cooked that thickens soups and stews, as in this recipe. Serves 2 - 4.
Old fashioned applesauce cake
Old fashioned applesauce cake from the Recidemia collection
Old-fashioned Blackberry Pie
Purchased from Tibbenham Estate in Anna, Texas in 1997. Dated 1962. Indicates this was Sara Beth's favorite pie.
Old-fashioned Shoo Fly Pie
Purchased from Zimmerman Estate in Terrell, Texas in 1989. This recipe indicates it was received from Ms. Tibbenham’s Sunday School class. Dated 1938.
Old Tyme Spice Cake
Old Tyme Spice Cake from the Recidemia collection
Orange Delight
Orange Delight from the Recidemia collection
Orange-Glazed Sweet Potatoes
Southern United States Cuisine
Orange Rice II
Makes 6 servings
Oregon Mango Pie
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Butler Estate in Irving, Texas in 1988.
Orzo, Lamb and Lentil Soup
Orzo, Lamb and Lentil Soup from the Recidemia collection
Pain Patat
Pain Patat from the Recidemia collection
Panamanian Mango Pudding
Panamanian Mango Pudding from the Recidemia collection
Pan de Banano
Pan de Platano
Passover Carrot Almond Cake
Yield: 12 servings
Passover Granola
Passover Granola from the Recidemia collection
Passover Mandelbread
Passover Mandelbread from the Recidemia collection
Passover Orange Granola
Passover Orange Granola from the Recidemia collection
Peach-Almond Parfaits
Making this dessert in parfait glasses or beautiful dessert bowls adds to the fun, especially for kids, because you can see all the tasty layers you're about to enjoy.
Peach and Blueberry Crisp and Old-fashioned Oats
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Peach and Blueberry Crisp I
Contributed by Nancy at [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/
Peach Bread
Fruit & Vegetable Recipes II by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Peach Cobbler
Peach cobbler is a a good portion of fruit and bread.
Peach Crisp
Makes 6 servings
Peach Crumble I
Dietitian's tip: Freestone peaches have pits you can easily remove while clingstone peaches have flesh that clings to the pit. To easily pit and slice peaches for baking, choose freestone peaches, such as Elegant Lady or O-Henry.
PEACH ENCHILADAS
PEACH ENCHILADAS from the Recidemia collection
Peaches and Cream Kuchen
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Forrest Estate in Denton, Texas in 1992.
Peaches 'n cream
Peaches 'n cream from the Recidemia collection
Peach Pancake Topping
Peaches, Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 6
Peach Pie
American cuisine Southern cuisine Vegetarian Cuisine Holiday Recipes Dessert
Peanut Butter Chip Carrot Cake
Peanut Butter Chip Carrot Cake from the Recidemia collection
Pear and Fig Strudel
Pear and Fig Strudel from the Recidemia collection
Pear chutney
is served as a side dish for many Indian foods. It can be mild to extra hot depending on the individual preference.
Pecan Crunchies
Recipe by: Aerienne Uploaded by Drimble Wedge
Perfect Apple Pie
Perfect Apple Pie from the Recidemia collection
Persian Beef and Couscous
This is a great Persian dish that isn't too spicy. Substitute any kind of meat or poultry you want.
Persian Chicken Pilaf
Persian Chicken Pilaf from the Recidemia collection
Persian Kidney Beans
A great vegetarian entree, this is a little bit spicy but can be adjusted to taste. Adapted from a recipe by Molly Katzen.
Persian Polo Chicken
I got this recipe from my upstairs neighbor who is Persian and always has the most wonderful smells coming out of her house
Persian Pumpkin Stew
Persian Pumpkin Stew from the Recidemia collection
Persian Spinach and Black-Eyed Peas
Sabzi
Persimmon Cookies
Moist cake-like cookie full of nuts and raisins. This is modified from an old Mennonite Cookbook recipe from 1948.
Peruvian Gingerbread
Peruvian Gingerbread