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cinnamon

Herbs & SpicesYear-round; cinnamon is a dried, shelf-stable spice available consistently throughout the year globally. Harvest occurs seasonally in producing regions (primarily during monsoon months in tropical areas), but dried cinnamon maintains quality for extended periods when stored in cool, dry conditions.

Cinnamon is rich in antioxidants, particularly polyphenols, and contains manganese and small amounts of calcium and iron. It has been traditionally associated with blood sugar regulation, though clinical evidence remains mixed.

About

Cinnamon is the dried bark of trees belonging to the genus Cinnamomum, native to the Indian subcontinent and Southeast Asia. The bark is harvested from cinnamon trees, dried, and naturally curls into quills or "sticks" as it loses moisture. Two main varieties dominate global trade: Ceylon cinnamon (Cinnamomum verum), sourced primarily from Sri Lanka and characterized by a complex, delicate sweetness with citrus notes; and Cassia cinnamon (Cinnamomum aromaticum), from Indonesia and China, which has a bolder, spicier, and more assertive flavor profile with higher coumarin content. Ceylon cinnamon commands premium prices due to its superior aromatic complexity and lower coumarin levels, making it preferred for fine culinary applications, while Cassia is more commonly used in commercial products and mass-market applications.

Culinary Uses

Cinnamon is a foundational spice in both sweet and savory cuisines worldwide. In Western baking and desserts, it flavors everything from pastries and cakes to beverages like hot chocolate and coffee. Middle Eastern and North African cuisines employ cinnamon in meat stews, rice dishes, and spice blends such as ras el hanout and baharat. Indian cuisine incorporates it into garam masala and curries, while Mexican cooking uses it prominently in mole sauce and chocolate preparations. Cinnamon's warm, slightly sweet character makes it versatile for both spice rubs on meats and finishing touches on fruit-based dishes. It pairs particularly well with other warm spices like nutmeg and cloves, and complements both acidic and sweet flavor profiles.

Recipes Using cinnamon (908)

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Mexican Sundaes

Mexican Sundaes from the Recidemia collection

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M'hanncha

M'hanncha (The Snake) is a lovely dessert that can be served hot or cold. It is a traditional Moroccan dish.

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Middle Eastern Meatballs

Middle Eastern Meatballs

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Mid-East Pilaf

Makes 6 servings.

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Mienski Honey Cake

Makes a 1 kg cake

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Mina

Mina - Turkish meat Pie

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Mini Pancakes with Strawberry Sauce

Mini Pancakes with Strawberry Sauce from the Recidemia collection

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Mixed-Berry Coffee Cake

Mixed-Berry Coffee Cake from the Recidemia collection

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Mixed Grain

Mixed Grain from the Recidemia collection

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Mixed Grill Shwarma Sandwiches

From Jordan come these delicious rolled and grilled sandwiches made from lamb, chicken, and Middle Eastern spices. If you want to substitute flour tortillas for the pita bread, we won't tell.

Molasses Cookies
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Molasses Cookies

These cookies can be considered , and originally were named as such. They resemble the made by Archway; they use relatively little ginger and are thus not as spicy hot as gingerbread cookies from many other recipes.

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Molasses Cookies

These cookies can be considered , and originally were named as such. They resemble the made by Archway; they use relatively little ginger and are thus not as spicy hot as gingerbread cookies from many other recipes.

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Molasses Crinkles

Contributed by Jenn B aka Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re

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Mole Chicken

This delicious spicy dish is best served over rice or rice noodles.

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Monster Mish-Mash Mix

Contributed Catsrecipes Y-Group Makes 12 cups

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Montezuma's Hot Chocolate Sheet Cake

Montezuma's Hot Chocolate Sheet Cake from the Recidemia collection

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Moroccan Chicken and Prune Tagine

Moroccan Chicken and Prune Tagine from the Recidemia collection

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Moroccan Chicken Bundles

These Moroccan-Style Chicken phyllo rolls have the delicious mix of Moroccan spices including cumin, ginger, turmeric and cinnamon. These are great served with Spiced tomato Dipping Sauce - Moroccan Style.

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Moroccan Cigars

Cigars are a great appetizer before any meal. Served with dip, they make a nice change from more conventional hors d'œuvre.

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Moroccan Date Pudding

This versatile Moroccan dessert can be served hot or cold and is suitable for vegetarians.

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Moroccan Garbanzo Beans

This is a great vegetarian dish that mixes sweet and savoury. It is best served with rice or couscous. This recipe serves 4.

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Moroccan Orange Walnut Salad

orange walnut salad is a combination of sweet and savoury, the kind that Morocco is famous for.

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Moroccan Ramadan Soup

As classic as Casablanca, this Moroccan soup has a combination of heady spices that fill the air with a longing for exotic places. Traditionally made with Lamb, this is a lighter version and a great choice for vegetarians.

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Moroccan Shepherds’ Pie

Moroccan Shepherds’ Pie from the Recidemia collection

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Moroccan Spice-crusted Tempeh with Couscous

Moroccan Spice-crusted Tempeh with Couscous from the Recidemia collection

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Moroccan Stew

Moroccan Stew from the Recidemia collection

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Moroccan Vegetable Stew

This stew is authentically Moroccan and provides a nutritious, filling meal! This recipe serves 4.

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Mr. Food's Pull-apart Polish Babka

Because of the way this bakes, I like to pull apart the baked dough instead of cutting it. I know it sounds funny, but I think it tastes even better that way! Try it. From "Catsrecipes Y-Group" Source: Mr.

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Mr. Morris' Salsa Cake

Mr. Morris' Salsa Cake from the Recidemia collection

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Mulling Spices

The Wassel I had the other night that was so good, was made with the commercial version.

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My Halwa Shebakia

My Halwa Shebakia from the Recidemia collection

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My Low-carb Catsup

Having just recently started the Atkin's Diet I Needed a catsup with very low carbs. The tomato sauce I used has 4 carbs per ¼ cup serving... so just make sure you use one with the same or less on the label.

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My Mom's Easter Carrot Cake

This cake is really good. Enjoy.

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Mymu's White Rice Cake

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]

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Nana Edith's Peach Dumplings

My Czechoslovakian Nana Edith used to make these every Summer. We'd look forward to her call telling us she found ripe peaches, & to please come to lunch. She taught my mother to make them & she taught me.

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Neapolitan anchovy sauce

A delicious, creamy sauce, perfect for meat or vegetables.

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New England Blueberry Pie

New England Blueberry Pie from the Recidemia collection

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Niter Kebah

Niter Kebah from the Recidemia collection

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Nopalito Pie

Also known as Cactus Pie

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North Carolina Chopped Barbecued Pork

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

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North Carolina Watermelon Muffins

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

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Norwegian Baked Apples

Norwegian Baked Apples

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No Sin-namon Buns

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Nut Horns
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Nut Horns

Soft little nut pastries—perfect for the holidays. These are a sour-cream version of traditional Rugelach. Makes 4 dozen cookies.

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Nut Lover's Iced Sugar Cookies

Nut Lover's Iced Sugar Cookies from the Recidemia collection

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Nut-stuffed Semolina Pastries Cyprus-style

Nut-stuffed Semolina Pastries Cyprus-style from the Recidemia collection

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Oatmeal Banana Cookies

Oatmeal Banana Cookies from the Recidemia collection

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Oatmeal-Banana Muffins

Makes 12 muffins

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Oatmeal Breakfast Bar

Oatmeal Breakfast Bar from the Recidemia collection

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Oatmeal Cake

Oatmeal Cake from the Recidemia collection