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cilantro

Herbs & SpicesSpring through fall in temperate climates; year-round in tropical and subtropical regions. Peak availability is late spring through summer in most markets.

Rich in vitamins K and A, with notable amounts of vitamin C and manganese. Cilantro is low in calories and contains polyphenolic antioxidants.

About

Cilantro (Coriandrum sativum) is the leaf and stem of the coriander plant, an herbaceous annual native to the Eastern Mediterranean and South Asia. It is characterized by delicate, feathery green leaves with a distinctive aromatic profile that is either described as fresh and citrusy or, to some palates, soapy and unpleasant—a trait linked to genetic variation in olfactory receptor genes. The herb has thin, branching stems and small rounded leaflets, and is closely related to parsley and dill. When the same plant matures and produces seeds, those seeds are dried and sold as coriander spice, which has a warm, citrusy-sweet flavor entirely distinct from the fresh leaves.

Culinary Uses

Cilantro is widely used as a fresh herb in Latin American, Southeast Asian, Indian, and Middle Eastern cuisines. It appears as a garnish and flavor component in salsas, curries, chutneys, pho, tacos, and rice dishes. In Latin American cooking, it is fundamental to guacamole, ceviche, and beans; in Asian cuisines, it garnishes soups and noodle dishes. The herb is typically added raw or at the end of cooking to preserve its volatile aromatic compounds. Young cilantro leaves are milder and more pleasant to those sensitive to its flavor; mature plants with flowering stems develop a more pronounced taste. Pairing cilantro with lime, garlic, cumin, and chili amplifies its brightness in finished dishes.

Used In

Recipes Using cilantro (421)

RCI-VG.001.0533.001

Simple Ayurvedic Sprout Salad

A simple and tasty salad that make up from a variety of sprouts and vegetables.

RCI-SF.001.0332.001

Simple Peruvian Ceviche

Simple Peruvian Ceviche

RCI-SW.004.0042.001

Sirloin Fajitas with Mango Relish

Sirloin Fajitas with Mango Relish from the Recidemia collection

RCI-VG.001.0539.001

Sizzling Chicken Salad with California Avocado Cilantro Dressing

Sizzling Chicken Salad with California Avocado Cilantro Dressing from the Recidemia collection

RCI-SP.006.0059.001

Smoky California Avocado, Shrimp, and White Bean Gazpacho

Smoky California Avocado, Shrimp, and White Bean Gazpacho from the Recidemia collection

RCI-ND.005.0144.001

Soba Noodle Salad I

See Ginger-Sesame Dressing, or you can use your own favourite dressing.

RCI-ND.005.0147.001

Soba Noodles with Shrimp

Fruits and Veggies Matter by the US Centers for Disease Control and Prevention—original source of recipe, public domain government resource Soba noodles and edamame give this dish a Japanese flair, but the peanut sauce and cilantro are common in Thai cooking.

RCI-SN.003.0245.001

Soft Rolls with Crab

Makes 16 soft rolls.

RCI-VG.004.1252.001

Solomon

Solomon from the Recidemia collection

RCI-SP.003.0606.001

Sopa de Camarão con Aletria

Shrimp Soup with Rice Stick Noodles

RCI-SP.003.0607.001

Sopa de Caracol

Sopa de Caracol from the Recidemia collection

RCI-SN.001.0358.001

South of the Border Guacamole

Guacamole is best made as close to service as possible. Store in an airtight container with plastic wrap against the surface of the guacamole.

RCI-SC.005.0158.001

South-of-the-Border Watermelon Walla-Walla Sweet Onion Salsa

Fruit of the Month: Watermelon by the US Centers for Disease Control & Prevention, public domain government resource—original source of recipe Serves: 4

RCI-SN.003.0247.001

Southwestern Bruschetta

* Source: 200 Healthy Recipes in 30 Minutes or Less! * Yield: 12 servings

RCI-VG.002.0165.001

Southwestern Potatoes

Southwestern Potatoes from the Recidemia collection

RCI-SC.005.0159.001

Southwestern Salsa with California Twist

Southwestern Salsa with California Twist from the Recidemia collection

RCI-SF.002.0276.001

Southwestern Seafood Wraps!

Southwestern Seafood Wraps! from the Recidemia collection

RCI-SP.003.0635.001

Southwestern Tortellini Chowder

Southwestern Tortellini Chowder from the Recidemia collection

RCI-SP.003.0636.001

Southwestern Vegetable Stew

.

RCI-MT.005.0280.001

Southwest-style Salisbury Steaks

Southwest-style Salisbury Steaks from the Recidemia collection

RCI-VG.004.1280.001

Southwest Succotash

Southwest Succotash from the Recidemia collection

RCI-RC.004.0275.001

Spanish Rice

Spanish Rice from the Recidemia collection

RCI-RC.001.0206.001

Spanish Rice Bake

Tomatoes Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 4

RCI-RC.001.0210.001

Spanish Rice with Ham

3-4 servings Spanish Rice with Ham

RCI-SF.002.0277.001

Spanish Shrimp

Makes 4 servings

RCI-SF.001.0340.001

Spice-rubbed Catfish Kebobs with Southwestern Salsa

A Catfish recipe.

RCI-SC.003.0183.001

Spicy Asian Citrus Vinaigrette

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Barger Estate in Mckinney, Texas in 1997.

RCI-VG.004.1299.001

Spicy Black Bean Dip

Contributed by Catsrecipes Y-Group

RCI-VG.004.1301.001

Spicy Black Bean Salad

Spicy Black Bean Salad from the Recidemia collection

RCI-VG.004.1302.001

Spicy Black Beans with Tomatoes, Onions, and Cilantro

]

RCI-MT.004.0758.001

Spicy Chicken Cutlets

American cuisine | Meats

RCI-SN.003.0252.001

Spicy Chicken Salad

right|Spicy Chicken Salad

RCI-SF.001.0341.001

Spicy Grilled Catfish

A Catfish recipe.

RCI-SF.002.0282.001

Spicy Hawaiian Papaya

Spicy Hawaiian Papaya from the Recidemia collection

RCI-ND.004.0031.001

Spicy Mongolian Noodles

Spicy Mongolian Noodles from the Recidemia collection

RCI-SC.005.0165.001

Spicy Oriental Butter

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Love Estate in Sachse, Texas in 1984.

RCI-SF.005.0062.001

Spicy Seafood Stew

: 4

RCI-SF.002.0283.001

Spicy Shrimp and Oranges or Clementines

Makes 4 servings.

RCI-SF.002.0284.001

Spicy Shrimp Avocado Salad

Low calorie, spicy, refreshing salad that can be used as a main dish or to compliment any Mexican meal.

RCI-SF.002.0285.001

Spicy Shrimp Cocktail with Tomato and Cilantro

Spicy Shrimp Cocktail with Tomato and Cilantro from the Recidemia collection

RCI-RC.001.0214.001

Spicy Thai Rice

Makes 6 servings

RCI-SP.004.0283.001

Spicy Tropical Gazpacho

Spicy Tropical Gazpacho from the Recidemia collection

RCI-SC.007.0296.001

Spicy Yogurt Marinade

You can make this marinade up to 1 day ahead and store it in the fridge.

RCI-DS.004.0274.001

Strawberry-Mango Salad

.

RCI-VG.005.0219.001

Stuffed Baked Potatoes II

Contributed by PressureCookerRecipes Y-Group

RCI-VG.004.1364.001

Subzi

Vegetables North Indian-style

RCI-SN.001.0381.001

Super Serrano Surprise! Guacamole

Blanched serranos and tomatoes fill this guacamole with flavor.

RCI-MT.004.0791.001

Sweet Chile-glazed Chicken Wings

Contributed by World Recipes Y-Group * Makes 4 first-

RCI-SN.001.0383.001

Sweet-Onion Pineapple Salsa

Fruit & Vegetable of the Month: Onion by the US Centers for Disease Control & Prevention, public domain government resource—original source of recipe Serves: 5

RCI-MT.005.0298.001

Szechwan Burgers with Cilantro Slaw

Contributed by Catsrecipes Y-Group * Source: Southern L