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cilantro

Herbs & SpicesSpring through fall in temperate climates; year-round in tropical and subtropical regions. Peak availability is late spring through summer in most markets.

Rich in vitamins K and A, with notable amounts of vitamin C and manganese. Cilantro is low in calories and contains polyphenolic antioxidants.

About

Cilantro (Coriandrum sativum) is the leaf and stem of the coriander plant, an herbaceous annual native to the Eastern Mediterranean and South Asia. It is characterized by delicate, feathery green leaves with a distinctive aromatic profile that is either described as fresh and citrusy or, to some palates, soapy and unpleasant—a trait linked to genetic variation in olfactory receptor genes. The herb has thin, branching stems and small rounded leaflets, and is closely related to parsley and dill. When the same plant matures and produces seeds, those seeds are dried and sold as coriander spice, which has a warm, citrusy-sweet flavor entirely distinct from the fresh leaves.

Culinary Uses

Cilantro is widely used as a fresh herb in Latin American, Southeast Asian, Indian, and Middle Eastern cuisines. It appears as a garnish and flavor component in salsas, curries, chutneys, pho, tacos, and rice dishes. In Latin American cooking, it is fundamental to guacamole, ceviche, and beans; in Asian cuisines, it garnishes soups and noodle dishes. The herb is typically added raw or at the end of cooking to preserve its volatile aromatic compounds. Young cilantro leaves are milder and more pleasant to those sensitive to its flavor; mature plants with flowering stems develop a more pronounced taste. Pairing cilantro with lime, garlic, cumin, and chili amplifies its brightness in finished dishes.

Used In

Recipes Using cilantro (421)

RCI-VG.001.0594.001

Tabbouleh Salad with Lemon-Garlic Dressing

Tabbouleh Salad with Lemon-Garlic Dressing from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4

RCI-SW.004.0049.001

Tacos de bistec

Tacos de Bistec is a popular dish in Mexico. This form of the taco can be found in all areas.

RCI-VG.002.0189.001

Taco Taters featuring California Avocados!

Taco Taters featuring California Avocados! from the Recidemia collection

RCI-SF.001.0359.001

Tagine of Seabass and Seasonal Vegetables

Recipe by Errant Gin Monks Wikified by Drimble Wedge

RCI-SP.005.0251.001

Tahitian Sweet Potatoes with Fei

Spicy and creamy without being overly sweet. I used 2 tbsp curry paste and I think 4 Thai chiles and it was moderately spicy. That might be too hot for some, so cut back if you don't want it to be hot.

RCI-EG.003.0145.001

Tamale Pie I

Tamale Pie I from the Recidemia collection

RCI-RC.006.0131.001

Tanzanian Couscous Salad

Tanzanian couscous Salad

RCI-SF.001.0365.001

Tempura Baked Halibut with Cilantro Aioli

– Servings: 5.3 Serving size: 3 ounces Yield: 16 ounces

RCI-SF.001.0366.001

Tequila Lime-grilled Salmon

Purchased from the Zimmerman Estate in Terrell, Texas in 1989. Dated 1962. I have made this on several special occasions and it is always gobbled right up.

RCI-SW.004.0051.001

Tex-Mex Chicken Tacos

* Source: Diabetic Living Diet * Prep Time: 20 minutes | Cook Time: 15 minutes | Total Time: 35 minu

RCI-MT.005.0306.001

Tex-Mex Meat Loaf

Tex-Mex Meat Loaf from the Recidemia collection

RCI-VG.001.0603.001

Thai Beef Salad I

The hot-and-sour dressing has an exotic flavor, yet has just a few ingredients.

RCI-MT.005.0307.001

Thai Chicken Meatballs

These are tasty little meatballs that are so easy to prepare. You can serve them with a variety of dipping sauces. Great for cocktails and dinner parties or just having snacks.

RCI-VG.001.0605.001

THAI CHICKEN SALAD

Makes 6 servings.

RCI-SP.005.0255.001

Thai Coconut Pumpkin Soup

This dish is called "Gaeng Liang Fak Thong" in Thai. In English it's just called tasty.

Thai Green Curry Paste
RCI-SC.005.0172.001

Thai Green Curry Paste

250px|right Green curry (Thai: แกงเขียวหวาน, literally sweet green curry) is a variety of curry in Thai cuisine. The name "green" curry derives from the color of the dish.

RCI-SN.003.0271.001

Thai Green Mango and Pork Platter

Thai Green Mango and Pork Platter from the Recidemia collection

RCI-VG.004.1414.001

Thai-Inspired Stir-Fry

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RCI-ND.005.0160.001

Thai Noodle Salad

Thai Noodle Salad from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4

RCI-ND.005.0163.001

Thai Seared Tofu

I love Thai food! This tastes so fresh!

RCI-ND.005.0164.001

Thai Shrimp and Pasta Salad

Purchase pre-cooked shrimp from the seafood department to save precious minutes!

RCI-SN.002.0288.001

Thai Shrimp Toast

Thai Shrimp Toast This is best made with dry breads or you can let bread sit overnight before using. To make smaller pieces for a party use cocktail bread.

RCI-SP.003.0674.001

Thai-style Hot and Sour Soup

Contributed by World Recipes Y-Group This Y-group is

RCI-SP.003.0675.001

Thai Tofu Stew

Thai Tofu Stew from the Recidemia collection

RCI-VG.001.0608.001

ThaYat Thee Thoke

green mango salad

RCI-SN.001.0397.001

The Best Guacamole I

In my opinion, the secret to good Guacamole is to remove the Onions.

RCI-SN.001.0400.001

The “So Cal” Guacamole

The “So Cal” Guacamole from the Recidemia collection

RCI-SN.001.0402.001

Think Green Guacamole

Guacamole is best made as close to service as possible. Store in an airtight container with plastic wrap against the surface of the guacamole.

RCI-MT.005.0312.001

Thit Bo Cuon La Luop

Vietnamese beef in grape leaves. When you go out camping you can cook them and serve them.

RCI-VG.004.1423.001

Three-bean Salad

Three-bean Salad from the Recidemia collection

RCI-VG.004.1425.001

Three-bean Super Stew

Three-bean Super Stew from the Recidemia collection

RCI-SP.003.0684.001

Three Sisters Stew

The Three Sisters Stew is a traditional and contemporary Native American dish. The dish includes the three sister foods are the maize, beans, and squash, which are prevalent in Native American diets.

RCI-VG.004.1428.001

Tibetan Lentil Soup

This is a simple, healthy, and unusually spiced soup. It is really satisfying.

RCI-SC.005.0174.001

Tirk Salouk Swai

Tirk Salouk Swai from the Recidemia collection

RCI-SN.001.0414.001

Tomahawk Smasher Guacamole

Serve topped with orange Cheddar cheese and blue corn tortilla chips in honor of the San Diego Padres team colors!

RCI-SC.005.0178.001

Tomatillo Salsa I

Tomatillo Salsa I from the Recidemia collection

RCI-SP.003.0689.001

Tomato and Rice Soup with Scallops

Tomato and Rice Soup with Scallops from the Public Health Cookbook -- original source of recipe, taken from government resource in the public domain Serves: 6

RCI-SC.005.0179.001

Tomato Cilantro Salsa

Very tasty and easy to prepare. It is also suitable for large occassions.

RCI-SF.002.0299.001

Tomato-Cilantro Shrimp

The longer it cooks the better. For a quick weeknight meal, the dish can be made "express style," in 20 minutes. On a Sunday afternoon with plenty of time, the sauce can simmer, covered, for an hour or more, growing richer by the minute.

RCI-VG.001.0619.001

Tomato Salad with Orange Cilantro Vinaigrette

Tomato Salad with Orange Cilantro Vinaigrette from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 6

Tom Kha Gai
RCI-SP.005.0268.001

Tom Kha Gai

This soup is really sophisticated and unusual. The recipe came from The BestSoups cookbook. It's delicious, but don't be tempted to increase the curry paste as it spoils the delicate flavour.

RCI-SP.005.0269.001

Tom kha kai

(or tom kha gai) is a Thai soup with the distinct, very Thai flavor of galangal, a rhizome somewhat similar to ginger. means "galangal" in Thai. This version of the soup is made with chicken (kai or gai).

RCI-BR.002.0106.001

Tortilla Black Bean Soup

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Barger Estate in Mckinney, Texas in 1997.

RCI-ND.005.0169.001

Tossed Greens with Rice Noodles and Vegetables

Contributed by Healthy R

RCI-DS.004.0293.001

Trini Tropical Fruit Salad

Trini Tropical Fruit Salad from the Recidemia collection

RCI-SC.005.0184.001

Tropical Mango Salsa

Tropical Mango Salsa from the Recidemia collection

RCI-ND.005.0170.001

Tropical Pasta

Tropical Pasta from the Recidemia collection

RCI-VG.001.0628.001

Tuna Salad With Lowfat Cilantro Mayo

Tuna Salad With Lowfat Cilantro Mayo from the Recidemia collection

RCI-VG.002.0196.001

Tunisian carrot salad

Tunisian carrot salad

RCI-RC.006.0137.001

Tunisian Couscous Salad with Grilled Sausages

Tunisian couscous Salad with Grilled Sausages