Spicy Black Bean Dip

Combine cooked black beans, minced carrot, and minced celery in a medium bowl.

Add garlic salt, oregano, cumin, coriander, and salt to the bean mixture and stir well to distribute the spices evenly.

Transfer the mixture to a small saucepan and warm over medium heat, stirring occasionally, until heated through.

Remove from heat and stir in sour cream until fully incorporated.

Taste and adjust seasoning as needed, adding more salt or spices if desired.

Transfer the dip to a serving bowl and garnish with chopped fresh cilantro.

Serve warm with tortilla chips, crackers, or fresh vegetables.