
carrot
Carrots are exceptionally rich in beta-carotene (provitamin A) and contain significant amounts of dietary fiber, potassium, and antioxidants. One medium carrot provides substantial micronutrient density with minimal caloric content.
About
The carrot (Daucus carota subsp. sativus) is a root vegetable belonging to the Apiaceae family, domesticated from wild carrot ancestors native to Central Asia. Modern cultivated carrots are characterized by their elongated, tapered root structure, which can range in color from orange, purple, red, yellow, and white depending on variety and carotenoid composition. The vegetable exhibits a naturally sweet, earthy flavor that intensifies when cooked, with a firm, crisp texture in raw form and tender consistency when subjected to heat. Key cultivars include Nantes, Chantenay, and Imperator types, each varying in length, thickness, and sweetness profile.
Culinary Uses
Carrots serve as a foundational ingredient across global cuisines, featured prominently in French mirepoix, Italian soffritto, and Spanish sofrito as aromatic bases for stocks, soups, and braises. They are consumed raw in salads and crudités, roasted as a side dish, grated into baked goods, and processed into juices and purees. Carrots pair well with warm spices such as cinnamon, cumin, and ginger, and complement proteins including beef, chicken, and legumes. Their sweetness makes them suitable for both savory preparations and desserts, such as carrot cake and glazed vegetable preparations.
Used In
Recipes Using carrot (382)
Burmese-style Brown Rice with Sesame Fried Vegetables
This is a very flavorful and filling vegetarian dish.
Cabbage Eggplant Salad
Cabbage Eggplant Salad
Calico Vegetable Rice Salad
Makes 6 servings.
California Avocado Bars
California Avocado Bars from the Recidemia collection
Cameroonian Peanut Soup
Cameroonian Peanut Soup from the Recidemia collection
Caribou Goulash
Caribou Goulash from the Recidemia collection
Carrot and Raisin Salad I
Carrot and Raisin Salad I from the Recidemia collection
Carrot Paprika Spread
A spread consisting of two base ingredients, tofu and oat flakes.
Carrots à la Crème
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Carrot Snack Loaf
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Casserole of Stewed Cabbage
Casserole of Stewed Cabbage from the Recidemia collection
Catfish Salad II
Catfish Strips, Breaded, Frozen by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 1
Cawl Cynhaeaf
Harvest Broth
Cawliflower Chicken
Cawliflower Chicken from the Recidemia collection
Celestial Vegetable Soup
Celestial Vegetable Soup from the Recidemia collection
Cheese Fricadelle
Cheese Fricadelle from the Recidemia collection
Chef kerry sear's vegetable burgers
Chef kerry sear's vegetable burgers from the Recidemia collection
Chelo Nachodo
Here is a family-style dish to be served any time of year. It is a substantial soup stew, well seasoned in Afghan style and combined with a crispy-bottomed rice provides contrasting texture to stew. The stew and rice are served separately.
Chicken Barley Soup
Makes 8 servings.
Chicken Breasts with Curried Stuffing
Chicken Breasts with Curried Stuffing from the Recidemia collection
Chicken Broth with Omelet
right|Chicken Broth with Omelet
Chicken fried rice
Chicken fried rice from the Recidemia collection
Chicken Gumbo I
* Source: The National Heart, Lung and Blood Institute (NHLBI) * Servings: 8
Chicken Medallions
Chicken Medallions from the Recidemia collection
Chicken Tomato Basil Rice Soup
Makes 6 servings
Chickpea, Tomato and Bread Soup
This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves four to six.
Chinese Scallop Stir-fry
Makes 6 servings
Chinese Vegetable Miso Soup
Chinese Vegetable Miso Soup from the Recidemia collection
Chinese Vegetables a la Florida
Chinese Vegetables a la Florida from the Recidemia collection
Cholly's Tuna Salad
Makes 6 servings.
Chopped Salad with Blue Cheese Dressing
Original recipe Makes 8 servings
Christmas Borscht
Makes 8 servings.
Christmas Pasta Sauce
Christmas Pasta Sauce from the Recidemia collection
Christmas Pudding I
Christmas Pudding I from the Recidemia collection
Chutney-Pineapple Slaw
Chutney-Pineapple Slaw from the Recidemia collection
Citrus Shrimp Salad
Citrus Shrimp Salad from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4
Cocido Madrileno
The Classic Madrid chick pea stew. Tradition rules that the ingredients of cocido must be served separately. Each serving is known as vuelco (overturn), as at each time the pot must be overturned to separate the ingredients.
Coffee can cookery
Coffee can cookery from the Recidemia collection

Coleslaw
Contributed by Dorie at http://groups.yahoo.com/group/Momsmenuplan/
Coleslaw with Mango
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Confetti Cashew Salad
Makes 6 servings.
Confetti Macaroni Casserole
Confetti Macaroni Casserole from the Recidemia collection
Cooked Sweet Corn
Cooked Sweet Corn from the Recidemia collection
Coq au Vin
Many French regions claim , or chicken stew, as their own, but legend has it that the recipe originated with Caesar's chef. Different variants exist throughout the country; the following recipe is one. Serves 4-6.
Corn Chowder with Fresh Herbs and Smoked Ham
Purchased from Bowers Estate in Fort Worth, Texas in 1994. Dated 1931.
Country french chicken
Country french chicken from the Recidemia collection
Country-style Ribs and Sauerkraut
This is so good, and I have leftovers for tomorrow! this recipe would be enough for 3 normal appetites or 2 real hungry folks. One recipe said to cook the recipe for 25 minutes under pressure. IMO this would have been way too long.
Cow Foot Soup
Cow Foot Soup from the Recidemia collection
Cow Heel Soup
Cow Heel Soup from the Recidemia collection
Crab stuffed with Crayfish
Crab stuffed with Crayfish from the Recidemia collection