black pepper
Black pepper is rich in piperine, an alkaloid compound with antioxidant and anti-inflammatory properties, and provides manganese, iron, and magnesium. It enhances the bioavailability of other nutrients, particularly curcumin in turmeric, making it nutritionally synergistic in spice combinations.
About
Black pepper (Piper nigrum) is a flowering vine native to Kerala in southern India, producing small drupes that are harvested and dried to create one of the world's most essential spices. The immature green berries are picked and sun-dried until they shrivel and turn dark brown to black, developing their characteristic wrinkled exterior. The spice has a warm, slightly woody, and mildly spicy flavor profile with citrus and pine undertones. Key varieties include Tellicherry (from India's Malabar Coast), with larger berries and complex flavor; Lampong (Indonesian), known for bright, sharp heat; and Vietnamese black pepper, prized for its fruity notes. The active compound piperine accounts for its pungency and potential health benefits.
Black pepper's flavor complexity derives from over 100 volatile compounds, including pinene, limonene, and sabinene, which develop during the drying and aging process. Freshly ground pepper exhibits significantly more aromatic complexity than pre-ground varieties, which lose volatile oils to oxidation.
Culinary Uses
Black pepper is the most widely used spice globally, essential to virtually all culinary traditions. It serves as both a subtle background seasoning and a dominant flavor element, depending on quantity and application. In European cuisine, it seasons stocks, soups, meats, and finished dishes; in Asian cuisines, it appears in stir-fries, marinades, and spice pastes. Coarsely cracked pepper is used as a crust for steaks and fish, while finely ground pepper integrates into spice blends, gravies, and baked goods. Black pepper complements nearly all savory ingredients and many sweet preparations, including chocolate-based dishes. Its effectiveness is enhanced by heat, which releases volatile compounds, and by grinding immediately before use.
Recipes Using black pepper (1,476)
Chickpea Snacks
Chickpea Snacks
Chickpea Stew
This dish is a chickpea-vegetable curry, which will make a full meal when served with rice.
Chilean Carrot Salad
300px| Chilean Carrot Salad As a teacher, I would assign this recipe to my fifth-graders to make. It's easy, much more so if you have a food processor with a julienne disk for the carrots.
Chilean Pastel de Choclo
300px| Chilean Pastel de Choclo There are many interpretations of this Mexican shrimp and corn casserole. In this one, Shrimp cooks with evaporated milk until it is slightly thick, then whirls in the food processor until smooth.
Chilean Salpicon
This composed salad of beef and purple potatoes originated in Santiago, Chile, where it’s often served as a quick lunch. The dressing is a tangy, spicy mix, a good match against all the different textures.
Chile Colorado
Chile Colorado from the Recidemia collection
Chile Mango Beef Stew
Chile Mango Beef Stew from the Recidemia collection
Chilghetti
Chilghetti is a simple blend of beef chili and spaghetti. It very much resembles spaghetti with meat sauce, the Americanized version of Spaghetti Bolognese.
Chili Chicken I
Chili Chicken I from the Recidemia collection
Chili con Carne on Rice
Makes 6 servings.
Chilled Carrot and Mango Soup
Chilled Carrot and Mango Soup from the Recidemia collection
Chillie Paneer
Cottage cheese in a thick soya sauce
Chinese Rice with Vegetables
Makes 6 servings
Chinese Scallop Stir-fry
Makes 6 servings
Chinese-style Ribs
Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]
Chipotle BBQ Chicken Nuggets
Chipotle BBQ Chicken Nuggets from the Recidemia collection
Chipotle Chicken Salad
This is from epicurious and it's simply fabulous! Super easy as it starts with a store bought cooked chicken. by Annacia © 2007 Recipezaar. All Rights Reserved.
Chipotle Dip
This is also great as a dip to spice up garlic bread, or a spread on burger buns.
Chipotle Fried Chicken
Chipotle Fried Chicken from the Recidemia collection
Chipotle Fried Chicken
Chipotle Fried Chicken from the Recidemia collection
Chipotle Maple Glazed Pork Tenderloin
Pork tenderloin is at it's best when quickly cooked on the grill.
Chips Cheese and Gravy
Chips, cheese and gravy is a popular fast food in the Isle of Man and is a common menu in many takeaway restaurants.
Chopped Chicken Livers I
S. comes as a surprise to Israelis, where chopped Chicken livers are considered a delicacy to be served on festive occasions. Serves 6 as an appetizer or 12 as a spread.
Choroko Sauce
Although the flavor will be different, Choroko Sauce can also be made with split Peas.
Christmas Savoury Strudel
Christmas Savoury Strudel from the Recidemia collection
Chung Estate Beef Barley Soup
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Chung Estate in Arlington, Texas in 1987.
Chung Estate Green Bean Sauté
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Chung Estate in Arlington, Texas in 1987.
Chung Estate Lemon Rice
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Chung Estate in Arlington, Texas in 1987.
Cincinnati Five-way Chili
Cincinnati Five-way Chili from the Recidemia collection
Cincinnati-Style Chili
Cincinnati-Style Chili from the Recidemia collection
Cinnamon Chicken
An uncommon combination of cinnamon with garlic and Italian herbs season this simple chicken dish.
Citrus Shrimp Salad
Citrus Shrimp Salad from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4
Clam Casserole
This recipe came from The Printey Estate sale. It was obtained it as part of the Family Collection from The Printey Estate in Forney, Texas in 2001.
Clam Fritters I
Makes 4 servings
Classic Cuban Beans and Rice
Makes 9 servings.
Classic Rice Salad II
Makes 6 servings.
Cocktel de Camarones
Shrimp cocktail From: Kate Washington, Cooking Light, June 2007 Yield 6 servings
Coco - Banana Salad
Coco - Banana Salad
Coconut Crusted Baked Cod
– Servings: 5.3 Serving size: 3 ounces Yield: 16 ounces
Coconut Curried Tilapia
Coconut Curried Tilapia from the Recidemia collection
Cognac Beef Stew
Cognac Beef Stew from the Recidemia collection
Cold Guinea Fowl
Cold Guinea Fowl from the Recidemia collection
Colonial Duckling with Fruited Rice
Makes 6 servings.
Colonial Goose
Colonial Goose is the name for a surprisingly effective preparation of roast leg of lamb. Early colonial pioneers in New Zealand had sheep aplenty, but goose was relatively scarce.
Colorful Black Bean and Crab Salad
This is a very colourful side dish that I serve with jerk chicken or barbecued steaks. I quite often will take this to a pot luck along with several copies of the recipe, as it is always requested.
Conch Fritters
Conch Fritters from the Recidemia collection
Confetti Cashew Salad
Makes 6 servings.
Confetti Dill Chicken and Rice
Makes 6 servings.
Confetti Meatloaf
Spinach Canned by the US Department of Agriculture, public domain government resource—original source of recipe
Confetti Plum (Pluot) Pasta Salad
Fruit of the Month: Pluot & Aprium by the US Centers for Disease Control & Prevention, public domain government resource—original source of recipe