black pepper
Black pepper is rich in piperine, an alkaloid compound with antioxidant and anti-inflammatory properties, and provides manganese, iron, and magnesium. It enhances the bioavailability of other nutrients, particularly curcumin in turmeric, making it nutritionally synergistic in spice combinations.
About
Black pepper (Piper nigrum) is a flowering vine native to Kerala in southern India, producing small drupes that are harvested and dried to create one of the world's most essential spices. The immature green berries are picked and sun-dried until they shrivel and turn dark brown to black, developing their characteristic wrinkled exterior. The spice has a warm, slightly woody, and mildly spicy flavor profile with citrus and pine undertones. Key varieties include Tellicherry (from India's Malabar Coast), with larger berries and complex flavor; Lampong (Indonesian), known for bright, sharp heat; and Vietnamese black pepper, prized for its fruity notes. The active compound piperine accounts for its pungency and potential health benefits.
Black pepper's flavor complexity derives from over 100 volatile compounds, including pinene, limonene, and sabinene, which develop during the drying and aging process. Freshly ground pepper exhibits significantly more aromatic complexity than pre-ground varieties, which lose volatile oils to oxidation.
Culinary Uses
Black pepper is the most widely used spice globally, essential to virtually all culinary traditions. It serves as both a subtle background seasoning and a dominant flavor element, depending on quantity and application. In European cuisine, it seasons stocks, soups, meats, and finished dishes; in Asian cuisines, it appears in stir-fries, marinades, and spice pastes. Coarsely cracked pepper is used as a crust for steaks and fish, while finely ground pepper integrates into spice blends, gravies, and baked goods. Black pepper complements nearly all savory ingredients and many sweet preparations, including chocolate-based dishes. Its effectiveness is enhanced by heat, which releases volatile compounds, and by grinding immediately before use.
Recipes Using black pepper (1,476)
Confetti Rice Pilaf
Makes 6 servings.
Coriander Sauce
Makes about 1 cup.
Cornbread Stuffed Zucchini
Cornbread Stuffed Zucchini from the Recidemia collection
Cornish Game Hens with Honeyed Rice Stuffing
Makes 2 servings
Corn, orange and tomato relish
.
Corn Salad I
6 servings, 13 minutes preparation Corn Salad
Costa Rican Tilapia
Costa Rican Tilapia from the Recidemia collection
Counch Fritters
Counch Fritters from the Recidemia collection
Country Captain
Makes 6 servings
Country Chicken
Makes 6 servings.
Country Ham Sandwiches
Prep: 10 minutes Makes 4 servings Country Ham Sandwiches
Country-style Ribs and Sauerkraut
This is so good, and I have leftovers for tomorrow! this recipe would be enough for 3 normal appetites or 2 real hungry folks. One recipe said to cook the recipe for 25 minutes under pressure. IMO this would have been way too long.
Couscous Bean Salad
Couscous Bean Salad
Couscous Salad with Baby Corn
Couscous Salad with Baby Corn from the Recidemia collection
Cowboy Caviar with lots of Spices
Cowboy Caviar with lots of Spices from the Recidemia collection
Cowboy Gumbo
This recipe came from the Hartman Estate Sale. It was obtained it as part of the purchase of the Family Collection from the Hartman Estate in Arlington, Texas in 1984.
Cow Foot Soup
Cow Foot Soup from the Recidemia collection
Crab and Cucumber Wraps
This recipe is a modern twist on the Chinese classic - Peking duck with moo shu pancakes. Crisp, refreshing cucumber and full-bodied dressed crab are delicious with hoisin sauce in warm tortilla shells.
Crab Fried Rice
Crab Fried Rice from the Recidemia collection
Crab Meat Callaloo Soup
Crab Meat Callaloo Soup from the Recidemia collection
Crab meat filling
Ravioli | Italian cuisine
Crab Orleans Casserole
Makes 6 servings
Crab Rangoon
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Crab-stuffed Jalapeno Peppers
Purchased from DeYoung Estate in Tulsa, Oklahoma in 1982. Dated 1937.
Crawfish Bisque
Crawfish Bisque A terrific soup from Texas Tapestry cookbook. Enjoy!
Crawfish Boil
Crawfish Boil from the Recidemia collection
Crawfish Boil
Crawfish Boil from the Recidemia collection
Crawfish Étouffée
Makes 6 servings
Crawfish Étouffée I
Makes 6 servings
Crawfish Puffs
Makes about 6 dozen puffs
Creamed Oysters on Rice
Makes 6 servings.
Creamed Spinach
Creamed spinach makes a nutritious sauce that goes well with fish and meat dishes. In Swedish cuisine it has traditionally been used with boiled potatoes and fish or with chipolata, the Swedish "prince-sausage".
Creamed Spinach Puffs
Always check the ingredients to make sure the product is vegan.
Creamed Vegetables with Chicken and Rice
Makes 4 servings.
Cream of Potato Zucchini Soup
This recipe came from an estate sale. It was obtained when the family collection was purchased from the Burnett Estate in Terrell, Texas in 1981.
Creamy Cheesy Turnips
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hakes Estate in Dallas, Texas in 1988.
Creamy Chicken with Cornmeal Dumplings
Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]
Creamy Chinese Celery Soup
Creamy Chinese Celery Soup
Creamy Garden Basil Dressing
Always check the ingredients to make sure the product is vegan.
Creamy Swiss Corn
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Irwin Estate in Jacksonville, Texas in 1987.
Creole Casserole
Makes 6 servings
Creole Catfish Cakes
A Catfish recipe.
Creole Chicken and Zucchini
Makes 4 servings
Creole Eggs
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Turner Estate in Dallas, Texas in 1997.
Creole Mustard-battered Catfish
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source : Zatarain
Creole Okra
Makes 6 servings
Creole Oyster Stew
Creole Oyster stew is milk-based. The milk is heated separately and added after the other ingredients have been taken off the flame. The oysters will curl slightly at their edges, but must not be over-cooked.
Creole-style Flounder
Makes 6 servings
Creole Tartar Sauce
* Source: Coastal Living, March 2003 * Yield: Makes 1⅓ cups
Crimson Slaw
Crimson Slaw from the Recidemia collection