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black pepper

Herbs & SpicesYear-round. Black pepper is a dried, shelf-stable spice with no seasonal availability constraints, though harvest in tropical pepper-growing regions (India, Vietnam, Indonesia, Brazil) occurs in winter months (October–January).

Black pepper is rich in piperine, an alkaloid compound with antioxidant and anti-inflammatory properties, and provides manganese, iron, and magnesium. It enhances the bioavailability of other nutrients, particularly curcumin in turmeric, making it nutritionally synergistic in spice combinations.

About

Black pepper (Piper nigrum) is a flowering vine native to Kerala in southern India, producing small drupes that are harvested and dried to create one of the world's most essential spices. The immature green berries are picked and sun-dried until they shrivel and turn dark brown to black, developing their characteristic wrinkled exterior. The spice has a warm, slightly woody, and mildly spicy flavor profile with citrus and pine undertones. Key varieties include Tellicherry (from India's Malabar Coast), with larger berries and complex flavor; Lampong (Indonesian), known for bright, sharp heat; and Vietnamese black pepper, prized for its fruity notes. The active compound piperine accounts for its pungency and potential health benefits.

Black pepper's flavor complexity derives from over 100 volatile compounds, including pinene, limonene, and sabinene, which develop during the drying and aging process. Freshly ground pepper exhibits significantly more aromatic complexity than pre-ground varieties, which lose volatile oils to oxidation.

Culinary Uses

Black pepper is the most widely used spice globally, essential to virtually all culinary traditions. It serves as both a subtle background seasoning and a dominant flavor element, depending on quantity and application. In European cuisine, it seasons stocks, soups, meats, and finished dishes; in Asian cuisines, it appears in stir-fries, marinades, and spice pastes. Coarsely cracked pepper is used as a crust for steaks and fish, while finely ground pepper integrates into spice blends, gravies, and baked goods. Black pepper complements nearly all savory ingredients and many sweet preparations, including chocolate-based dishes. Its effectiveness is enhanced by heat, which releases volatile compounds, and by grinding immediately before use.

Recipes Using black pepper (1,476)

RCI-MT.006.0864.001

Chicken Breasts à la Parisienne

Makes 4 servings.

RCI-MT.006.0945.001

Chicken Cacciatore with Rice

Makes 6 servings.

RCI-ND.001.0228.001

Chicken Cacciatore with Whole-wheat Pasta

* Source: Prevention magazine * Serves: 4

RCI-MT.006.0948.001

Chicken Calcutta

Makes 6 servings.

RCI-MT.006.0787.001

Chicken Chasseur

Makes 6 servings

RCI-SP.003.0294.001

Chicken Chili Honduras

Chicken Chili Honduras from the Recidemia collection

RCI-MT.006.0947.001

Chicken Chili I

* Source: My All Recipes * Servings: 12

RCI-MT.006.0769.001

Chicken, Corn and Potato stew

Chicken, Corn and Potato stew

RCI-MT.006.0956.001

Chicken Dijon Pasta Salad

Chicken Dijon Pasta Salad from the Recidemia collection

RCI-MT.006.0877.001

Chicken Francesca

Chicken Francesca from the Recidemia collection

RCI-MT.006.0415.001

Chicken Fricassee with Red Cabbage

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Yield: 4 to 6 serv

RCI-MT.006.0120.001

Chicken-fried Steak

Chicken-fried Steak is a hearty food dish in the southern USA. The dish is commonly served with mashed potatoes smothered in chicken fried steak gravy.

RCI-BV.003.0088.001

Chicken Fried Steak I

Makes 6 servings.

RCI-MT.006.0416.001

Chicken Garden Orzo

Chicken Garden Risotto from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource : 6

RCI-MT.006.0346.001

Chicken Gumbo I

* Source: The National Heart, Lung and Blood Institute (NHLBI) * Servings: 8

RCI-MT.006.0419.001

Chicken Hollandaise with Vegetable Rice

Makes 6 servings.

RCI-MT.006.0343.001

Chicken Hungarian-style

Makes 6 servings

RCI-MT.006.0218.001

Chicken in Cream

from my Aunt Barbara's collection (notation on card says Bethany's favorite Chicken recipe – dated 1904)

RCI-MT.006.0221.001

Chicken in honey

Chicken in honey

RCI-MT.006.0220.001

Chicken in Vinegar

Contributed by [http://Groups.Yahoo.Com/Group/Pressurecookerrecipes/ Pressurecookerrecipes Y-Group]

Chicken Katsu
RCI-MT.006.1404.001

Chicken Katsu

Chicken Katsu

RCI-MT.006.0350.001

Chicken Kavarma

Chicken Kavarma from the Recidemia collection

RCI-MT.006.0352.001

Chicken Liver Pilaf

Makes 6 servings

RCI-MT.006.0280.001

Chicken Livers aux Herbes

Makes 6 servings

RCI-MT.006.0353.001

Chicken Livers Supreme

Makes 2 servings

RCI-MT.006.0426.001

Chicken Loaf Supreme

Makes 8 servings

RCI-MT.006.0282.001

Chicken Madras with Rice

Makes 6 servings.

RCI-MT.006.0071.001

Chicken Marinade

Chicken Marinade from the Recidemia collection

RCI-MT.006.0067.001

Chicken Marinade

Chicken Marinade from the Recidemia collection

RCI-MT.006.0284.001

Chicken Marsala

Chicken Marsala from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource : 30 minutes : 4

RCI-MT.006.1187.001

Chickennat

Chickennat from the Recidemia collection

RCI-MT.006.0288.001

Chicken Okra Gumbo

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pryor estate in Grapevine, Texas in 1996.

RCI-MT.006.0360.001

Chicken Olive and Artichoke Hash Brown Pizza

This is a recipe which was obtained from an estate sale. It was obtained with the purchase of the family collection from the Marcello Estate in Denton, Texas in 1984.

RCI-MT.006.0289.001

Chicken Paella

Makes 6 servings.

RCI-MT.006.0364.001

Chicken Paprika II

Makes 6 servings.

RCI-MT.006.0222.001

Chicken paprikash

This is my grandmother's recipe, she refuses to measure things, so these are all approximates. It makes enough food for at least 4 people.

RCI-MT.006.0014.001

Chicken Parmesan

Chicken Parmesan is a classic Italian dish, which is wonderful served over pasta or on a sandwich. This is a fairly simple recipe made mostly with ingredients already on hand. Serves 4.

RCI-MT.006.0365.001

Chicken Pasta Primavera

Chicken, Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 4

RCI-MT.006.0174.001

Chicken Pineapple Piquant

Makes 6 servings

RCI-BR.006.0026.002

Chicken Pot Pie I

Makes 4 servings

RCI-MT.006.0176.001

Chicken Poultry Tanzanian

Chicken Poultry Tanzanian

RCI-MT.006.0182.001

Chicken San Pyoke

Chicken San Pyoke (rice Soup with Chicken) is a flavorful soup to start or accompany any meal.

RCI-SW.002.0010.001

Chicken Tacos with Fresh Corn Salsa

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Dubach Estate in Combine, Texas in 1984.

RCI-MT.006.0039.001

Chicken Tagine with Lemon and Olives

American cuisine

RCI-MT.006.0192.001

Chicken Taos with Rice

Makes 6 servings.

RCI-MT.006.1129.001

Chicken with Pimiento Rice

Makes 6 servings

RCI-MT.006.1130.001

Chicken with Rice and Peas

Makes 6 servings

RCI-MT.006.1092.001

Chicken with Snow Peas

Makes 6 servings

RCI-MT.006.0195.001

Chicken Zucchini

Chicken Zucchini from the Recidemia collection

RCI-VG.004.0851.001

Chickpea Crunchies

Chickpea Crunchies