allspice
Allspice is rich in antioxidants and contains manganese, iron, and fiber, though quantities consumed per meal are typically small. The essential oils, particularly eugenol, have antimicrobial and anti-inflammatory properties.
About
Allspice is the dried fruit (berry) of Pimenta dioica, a tropical evergreen tree native to Jamaica and other Caribbean islands. The unripe berries are harvested, sun-dried until they darken and develop a wrinkled surface, and then sold whole or ground into powder. The flavor profile combines notes of cinnamon, clove, nutmeg, and black pepper—characteristics that inspired its name—though the spice possesses a distinct warmth and subtle sweetness that sets it apart from simple blends of these individual spices. The essential oils, particularly eugenol, give allspice its characteristic aromatic complexity.
The primary cultivar used commercially comes from Jamaica, where the spice has been harvested since colonial times, though it is also grown in other Central American and Caribbean regions. The whole berries retain their flavor longer than ground allspice and are preferred for pickling, braising, and whole-spice applications.
Culinary Uses
Allspice appears extensively in Caribbean, Latin American, and Middle Eastern cuisines, as well as in European traditional cooking and baked goods. It is a fundamental component of Jamaican jerk seasoning and appears in Middle Eastern spice blends such as baharat. In Western cuisine, allspice is common in baked goods (cakes, cookies), preserved fruits, pickling brines, and marinades for meat and game. The spice pairs well with warm desserts, ham, pork, stewed fruits, and tomato-based sauces. Both whole berries and ground powder are used; whole berries are preferred when aesthetic presentation matters or when the cook wishes to remove them before serving.
Recipes Using allspice (176)
Jamaican Jerk Chicken 2
Jamaican cuisine
Jamaican Pepper Pot Soup
There are many, many variations of pepper Pot Soup. This version contains chicken, although one could easily change to beef, by using diced lean Beef and beef broth.
Jerk Grilled Salmon
Salmon fillets are marinated in jerk spices, such as Scotch bonnet peppers, allspice, cinnamon, nutmeg, thyme, and ginger.
Jerk-seasoned Pork Chops and Shrimp
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 6 servings
Jumbo Fruited Oatmeal Cookies
Jumbo Fruited Oatmeal Cookies from the Recidemia collection
Kafta bil Sanieh
Baked Kafta right|Kafta bil sanieh
Karelian Hot Pot Karjalanpaisti
(for four - five persons) Karelian Hot Pot Karjalanpaisti

Kofta
These are the Turkish meatballs, delicious little meat balls or patties. You can make them with beef, but lamb is traditional and makes them very special.
Kofta Meatball
Kofta Meatball from the Recidemia collection
Krupnikas
Lithuanian Honey Liqueur
Lentil Cookies
Contributed by Gloria at [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/
Lentils with a Cowboy Twist
Lentils with a Cowboy Twist from the Recidemia collection
Liberian Cassava Cake
Liberian Cassava Cake from the Recidemia collection
Liver Hash
Liver Hash
Low-fat Hot Cross Buns
Low-fat Hot Cross Buns from the Recidemia collection
Lubya Khadra Billahma
This recipe is for 8 serves.
Macedonian Pear and Fig Strudel
Macedonian Pear and Fig Strudel from the Recidemia collection
Maharagwe
Vegetable beans
Ma'loobet el Bedingan
Ma'loobet el Bedingan from the Recidemia collection
Mango Sweet Pickle
Mango Sweet Pickle from the Recidemia collection
Martin’s Beef Salad
Martin’s Beef Salad from the Recidemia collection
Meatballs in Tomato Sauce with Onion, Garlic and Spices
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 servings
Meatloaf I
Midwestern cuisine
Middle Eastern Kufta
Middle Eastern Kufta from the Recidemia collection
Molasses Donuts
Molasses Donuts
Moroccan Cigars
Cigars are a great appetizer before any meal. Served with dip, they make a nice change from more conventional hors d'œuvre.
Mr. Morris' Salsa Cake
Mr. Morris' Salsa Cake from the Recidemia collection
Mulling Spices
The Wassel I had the other night that was so good, was made with the commercial version.
My Low-carb Catsup
Having just recently started the Atkin's Diet I Needed a catsup with very low carbs. The tomato sauce I used has 4 carbs per ¼ cup serving... so just make sure you use one with the same or less on the label.
New England Blueberry Pie
New England Blueberry Pie from the Recidemia collection
Non-alcoholic Grog
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: North Caro
Old fashioned applesauce cake
Old fashioned applesauce cake from the Recidemia collection
Old-fashioned Beef Stew I
A stew you will serve in soup bowls: dark-brown beef and vegetables in lots of rich gravy.
Panamanian Mango Pudding
Panamanian Mango Pudding from the Recidemia collection
Pear and Fig Strudel
Pear and Fig Strudel from the Recidemia collection
Pear chutney
is served as a side dish for many Indian foods. It can be mild to extra hot depending on the individual preference.
Peppered Beef Roast
Peppered Beef Roast from the Recidemia collection
Pfeffernusse
Literally translated as "peppernuts", these small, crisp, pepper (spice) cookies are a family treat at Christmas. While some recipes call for black or white pepper, this recipe does not.
Pickled Herring
Makes 3 pints Prep Time: 1 day, 1 hour Cook Time: 5 minutes
Pickled Herring
Makes 3 pints Prep Time: 1 day, 1 hour Cook Time: 5 minutes
Pineapple Tidbits
Pineapple Tidbits from the Recidemia collection
Plum Pudding
Plum pudding a warm and sweet dessert.
Pollo en Pepian Dulce
Mayan chicken fricassee. Easy to prepare and nice in taste.
Portuguese Chocolate Tarts
Portuguese Chocolate Tarts from the Recidemia collection
Potatoes and Leeks with Chicken
Potatoes and Leeks with Chicken from the Recidemia collection
Pumpkin Bread II
American cuisine | Midwestern cuisine | Breakfast Cuisine | Vegetarian Cuisine | Holiday Recipes | B
Pumpkin Cheesecake Torte
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Rødbedsuppe
Beet Soup - Serves 6 Beet Soup - Rødbedsuppe
Salsa de Tomate Verde
Green tomato sauce
Shish Kabab Mishwi
right|Shish Kebab Mishwi Grilled Shish Kabab