sugar
Sugar is primarily composed of carbohydrates providing approximately 4 calories per gram, with negligible protein, fat, or micronutrients in refined white sugar. Specialty sugars such as muscovado and coconut sugar contain trace minerals including potassium and iron, though in nutritionally insignificant quantities.
About
Sugar is a simple carbohydrate (monosaccharide or disaccharide) that serves as a fundamental sweetening agent in culinary applications worldwide. The most common culinary sugar is sucrose, a disaccharide derived from sugar cane (Saccharum officinarum) or sugar beets (Beta vulgaris), which is extracted, refined, and crystallized into granulated form. Sucrose comprises glucose and fructose units bonded together and represents approximately 99.9% purity in refined white sugar.\n\nSugar exists in multiple forms beyond granulated white sugar, including brown sugar (sucrose with molasses), muscovado (moist, mineral-rich), demerara, and turbinado (large-crystal varieties), as well as other sweetening sources such as honey, maple syrup, and coconut sugar. Each variety possesses distinct moisture content, crystal size, and residual mineral profiles that influence flavor and culinary properties. Chemically, sugar is highly soluble in water and undergoes transformation when heated—caramelizing at elevated temperatures and undergoing the Maillard reaction when combined with proteins.
Culinary Uses
Sugar functions as a fundamental ingredient across all culinary traditions, serving roles that extend far beyond simple sweetening. In baking, it modifies texture (providing moisture and tenderness), promotes browning through caramelization and the Maillard reaction, and contributes to structure through its hygroscopic properties. In confectionery, precise heating and crystallization techniques transform sugar into syrups, caramels, fondant, and pulled sugar sculptures. Sugar also functions as a preservative in jams and pickles, balances acidity in sauces, and enhances the perception of other flavors. It appears in savory applications including barbecue rubs, glazes, and Asian cooking, where balance between sweet and savory is essential.
Recipes Using sugar (2,656)
Gin Sling
Gin Sling from the Recidemia collection
Glazed Catfish Stir-fry
A Catfish recipe.
Glazed Mango Pie Bars
Glazed Mango Pie Bars from the Recidemia collection
Glazed Orange Rolls
.

Gluten-Free Banana Bread
Gluten-Free Banana Bread
Gluten-free Basic Biscuits
Serving Size: 12
Gluten-free Chicken Cacciatore
Gluten-free Chicken Cacciatore from the Recidemia collection
Gluten-free Cocoa-Cola Cake
Gluten-free Cocoa-Cola Cake from the Recidemia collection
Gluten-free Peanut Butter Cookies
From Canadian Living.
Gluten-free Pineapple Velvet Cake
Gluten-free Pineapple Velvet Cake from the Recidemia collection
Gluten-free Quinoa Cookies
Gluten-free Quinoa Cookies from the Recidemia collection

Gluten-Free Rhubarb Crumble
Gluten-Free Rhubarb Crumble is a sweet dessert for something different top with yogurt or sour cream.
Gluten-free Sesame Seed Crackers
Gluten-free Sesame Seed Crackers from the Recidemia collection
Gluten-free Travel Bread
.
Gochujang
This recipe for gochujang is a quick preparation using non-traditional ingredients.
GOLDEN APRICOT RICE DRESSING
Makes 6 servings
Gong Bao Ji Ding
Chicken with peanuts. A as Kung Pow Chicken.
Gracie's Mayonnaise
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Mom Marcon
Graham Cracker Pie Crust
I once worked with a young woman who didn't know it was possible to make your own graham cracker pie crusts. All she or her mother had ever used were store-bought.
Graham Gems
Graham Gems from the Recidemia collection

Grammy's Potato Salad
Grammy's Potato Salad This is a classic New England potato salad. Chopping the potatoes into small pieces allows more surface to be coated and improves the flavor. Makes about 10 servings.
Grandma's Chocolate Layer Cake
250px|right|Grandma's Chocolate Layer Cake
Grandma Vaughan's Cinnamon Rolls
Eva Vaughan Fitzsimons provided this recipe. Iva Vaughan who many of us know as Grandma Vaughan was only happy when she was feeding us. cinnamon Rolls - These are delicious. Grandma Vaughan made wonderful cinnamon rolls.
Grandmother Grout's Cake
Grandmother Grout's Cake from the Recidemia collection
Grandpa's Finnish Christmas Mustard
The recipe also says to experiment and add a little cognac or whiskey.
Grape Punch
This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Hartman Estate in Arlington, Texas in 1984.
Grape Salad
This recipe is best if made the day before serving.
Grape Table Syrup
Delicious served over ice cream or on pancakes.
Grape Tomato Salad
grape tomato Salad
Great American Brownie Cherry Pie
Great American Brownie Cherry Pie from the Recidemia collection
Great-Grandma Bacon's Perfect Meringue
My Grandmother Bacon was still baking when she was very old (she died at 107) putting up jellies and jams and more... this one of her great recipes. Her last years, however, were spent in a care facility....
Greek Chicken with Tomatoes
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Wiggins Estate in Montgomery, Alabama in 1987.
Greek Frappé Coffee
Frappé drinking is a must in Greece. If you are planning to visit Greece on the summer do not hesitate to order in a cafeteria a frappé.
Greek Salad Dressing
Greek Salad Dressing from the Recidemia collection
Greek-style Eggplants
In Romanian: Vinete preparate greceste.
Green and Gold Relish
Makes 6 servings
Green Bean Pickles
Green bean pickles
Green Beans in Olive Oil
300px| Green Beans in Olive Oil This recipe is for 3 servings.
Green Chutney with Avocados and Peppers
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Old Newspa
Green Enchilada Sauce
Green Enchilada Sauce from the Recidemia collection
Green Mango Pie
Green Mango Pie from the Recidemia collection
Green Mango Relish
Green Mango Relish from the Recidemia collection
Green Papaya and Shrimp Salad
Green Papaya and Shrimp Salad from the Recidemia collection
Green Pea Pods with Butter
Green Pea Pods with Butter from the Recidemia collection
Green Tomato Chutney
Green Tomato Chutney from the Recidemia collection
Green Tomato Relish
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Poe Estate in Justin, Texas in 1987.
Grilled Bananas with Coffee Syrup
Grilled Bananas with Coffee Syrup from the Recidemia collection
Grilled Bananas with Coffee Syrup
Grilled Bananas with Coffee Syrup from the Recidemia collection
Grilled Fruit Pouches
Grilled Fruit Pouches from the Recidemia collection
Grilled Korean Pork Chops
Grilled Korean Pork Chops Marinate from 1 hour to overnight and grill. This recipe is for 6 servings. Preparation: 1 hour and 20 minutes.