Skip to content

sugar

SweetenersYear-round. Refined sugar is a shelf-stable commodity product available continuously; however, specialty sugars such as fresh cane juice and maple syrup have distinct seasonal availability tied to harvest periods.

Sugar is primarily composed of carbohydrates providing approximately 4 calories per gram, with negligible protein, fat, or micronutrients in refined white sugar. Specialty sugars such as muscovado and coconut sugar contain trace minerals including potassium and iron, though in nutritionally insignificant quantities.

About

Sugar is a simple carbohydrate (monosaccharide or disaccharide) that serves as a fundamental sweetening agent in culinary applications worldwide. The most common culinary sugar is sucrose, a disaccharide derived from sugar cane (Saccharum officinarum) or sugar beets (Beta vulgaris), which is extracted, refined, and crystallized into granulated form. Sucrose comprises glucose and fructose units bonded together and represents approximately 99.9% purity in refined white sugar.\n\nSugar exists in multiple forms beyond granulated white sugar, including brown sugar (sucrose with molasses), muscovado (moist, mineral-rich), demerara, and turbinado (large-crystal varieties), as well as other sweetening sources such as honey, maple syrup, and coconut sugar. Each variety possesses distinct moisture content, crystal size, and residual mineral profiles that influence flavor and culinary properties. Chemically, sugar is highly soluble in water and undergoes transformation when heated—caramelizing at elevated temperatures and undergoing the Maillard reaction when combined with proteins.

Culinary Uses

Sugar functions as a fundamental ingredient across all culinary traditions, serving roles that extend far beyond simple sweetening. In baking, it modifies texture (providing moisture and tenderness), promotes browning through caramelization and the Maillard reaction, and contributes to structure through its hygroscopic properties. In confectionery, precise heating and crystallization techniques transform sugar into syrups, caramels, fondant, and pulled sugar sculptures. Sugar also functions as a preservative in jams and pickles, balances acidity in sauces, and enhances the perception of other flavors. It appears in savory applications including barbecue rubs, glazes, and Asian cooking, where balance between sweet and savory is essential.

Recipes Using sugar (2,656)

RCI-SN.004.0264.001

Gin Sling

Gin Sling from the Recidemia collection

RCI-SF.001.0227.001

Glazed Catfish Stir-fry

A Catfish recipe.

RCI-BR.005.0167.001

Glazed Mango Pie Bars

Glazed Mango Pie Bars from the Recidemia collection

RCI-BR.001.0366.001

Glazed Orange Rolls

.

Gluten-Free Banana Bread
RCI-BR.001.0824.001

Gluten-Free Banana Bread

Gluten-Free Banana Bread

RCI-BR.003.0034.001

Gluten-free Basic Biscuits

Serving Size: 12

RCI-MT.006.0251.001

Gluten-free Chicken Cacciatore

Gluten-free Chicken Cacciatore from the Recidemia collection

RCI-BV.003.0081.001

Gluten-free Cocoa-Cola Cake

Gluten-free Cocoa-Cola Cake from the Recidemia collection

RCI-SN.004.0214.001

Gluten-free Peanut Butter Cookies

From Canadian Living.

RCI-BR.004.0144.001

Gluten-free Pineapple Velvet Cake

Gluten-free Pineapple Velvet Cake from the Recidemia collection

RCI-BR.005.0074.001

Gluten-free Quinoa Cookies

Gluten-free Quinoa Cookies from the Recidemia collection

Gluten-Free Rhubarb Crumble
RCI-BR.006.0569.001

Gluten-Free Rhubarb Crumble

Gluten-Free Rhubarb Crumble is a sweet dessert for something different top with yogurt or sour cream.

RCI-SN.004.0215.001

Gluten-free Sesame Seed Crackers

Gluten-free Sesame Seed Crackers from the Recidemia collection

RCI-BR.001.0179.001

Gluten-free Travel Bread

.

RCI-BV.003.0052.001

Gochujang

This recipe for gochujang is a quick preparation using non-traditional ingredients.

RCI-SP.001.0453.001

GOLDEN APRICOT RICE DRESSING

Makes 6 servings

RCI-MT.006.1145.001

Gong Bao Ji Ding

Chicken with peanuts. A as Kung Pow Chicken.

RCI-SC.003.0427.001

Gracie's Mayonnaise

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Mom Marcon

RCI-SN.004.1590.001

Graham Cracker Pie Crust

I once worked with a young woman who didn't know it was possible to make your own graham cracker pie crusts. All she or her mother had ever used were store-bought.

RCI-EG.003.0781.001

Graham Gems

Graham Gems from the Recidemia collection

Grammy's Potato Salad
RCI-VG.001.0006.001

Grammy's Potato Salad

Grammy's Potato Salad This is a classic New England potato salad. Chopping the potatoes into small pieces allows more surface to be coated and improves the flavor. Makes about 10 servings.

RCI-BR.004.0692.001

Grandma's Chocolate Layer Cake

250px|right|Grandma's Chocolate Layer Cake

RCI-BR.001.0389.001

Grandma Vaughan's Cinnamon Rolls

Eva Vaughan Fitzsimons provided this recipe. Iva Vaughan who many of us know as Grandma Vaughan was only happy when she was feeding us. cinnamon Rolls - These are delicious. Grandma Vaughan made wonderful cinnamon rolls.

RCI-BR.004.0070.001

Grandmother Grout's Cake

Grandmother Grout's Cake from the Recidemia collection

RCI-SC.003.0428.001

Grandpa's Finnish Christmas Mustard

The recipe also says to experiment and add a little cognac or whiskey.

RCI-BV.004.0361.001

Grape Punch

This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Hartman Estate in Arlington, Texas in 1984.

RCI-VG.001.0384.001

Grape Salad

This recipe is best if made the day before serving.

RCI-BV.004.0842.001

Grape Table Syrup

Delicious served over ice cream or on pancakes.

RCI-VG.001.0429.001

Grape Tomato Salad

grape tomato Salad

RCI-BR.006.0249.001

Great American Brownie Cherry Pie

Great American Brownie Cherry Pie from the Recidemia collection

RCI-BR.006.0277.001

Great-Grandma Bacon's Perfect Meringue

My Grandmother Bacon was still baking when she was very old (she died at 107) putting up jellies and jams and more... this one of her great recipes. Her last years, however, were spent in a care facility....

RCI-MT.006.0668.001

Greek Chicken with Tomatoes

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Wiggins Estate in Montgomery, Alabama in 1987.

RCI-BV.003.0474.001

Greek Frappé Coffee

Frappé drinking is a must in Greece. If you are planning to visit Greece on the summer do not hesitate to order in a cafeteria a frappé.

RCI-VG.001.0864.001

Greek Salad Dressing

Greek Salad Dressing from the Recidemia collection

RCI-EG.003.0782.001

Greek-style Eggplants

In Romanian: Vinete preparate greceste.

RCI-SC.001.0031.001

Green and Gold Relish

Makes 6 servings

RCI-VG.004.0478.001

Green Bean Pickles

Green bean pickles

RCI-VG.004.0997.001

Green Beans in Olive Oil

300px| Green Beans in Olive Oil This recipe is for 3 servings.

RCI-SC.001.0028.001

Green Chutney with Avocados and Peppers

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: Old Newspa

RCI-SW.002.0020.001

Green Enchilada Sauce

Green Enchilada Sauce from the Recidemia collection

RCI-BR.006.0172.001

Green Mango Pie

Green Mango Pie from the Recidemia collection

RCI-SC.001.0029.001

Green Mango Relish

Green Mango Relish from the Recidemia collection

RCI-SF.002.0122.001

Green Papaya and Shrimp Salad

Green Papaya and Shrimp Salad from the Recidemia collection

RCI-VG.001.0167.001

Green Pea Pods with Butter

Green Pea Pods with Butter from the Recidemia collection

RCI-SC.001.0026.001

Green Tomato Chutney

Green Tomato Chutney from the Recidemia collection

RCI-SC.001.0038.001

Green Tomato Relish

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Poe Estate in Justin, Texas in 1987.

RCI-MT.002.0038.002

Grilled Bananas with Coffee Syrup

Grilled Bananas with Coffee Syrup from the Recidemia collection

RCI-MT.002.0038.001

Grilled Bananas with Coffee Syrup

Grilled Bananas with Coffee Syrup from the Recidemia collection

RCI-MT.002.0045.001

Grilled Fruit Pouches

Grilled Fruit Pouches from the Recidemia collection

RCI-MT.002.0116.001

Grilled Korean Pork Chops

Grilled Korean Pork Chops Marinate from 1 hour to overnight and grill. This recipe is for 6 servings. Preparation: 1 hour and 20 minutes.