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scallions

ProducePeak season runs from late spring through early fall (May–September in temperate regions), though scallions are available year-round in most markets due to greenhouse cultivation and imports. Spring and early summer varieties tend to be most tender and mild.

Scallions are low in calories but rich in vitamin K, vitamin C, and folate, with additional phytonutrients and fiber. They contain sulfur compounds characteristic of alliums, which have potential anti-inflammatory properties.

About

Scallions, also known as green onions or spring onions (Allium fistulosum), are a species of onion cultivated for their tender stalks and small bulbs rather than large bulb development. The plant consists of a white to pale green basal portion with roots, and an extended hollow green stem topped with blade-like leaves. Scallions are characterized by a milder, fresher onion flavor compared to bulbing varieties, with a slight peppery bite and sweet undertones. They are commonly used in their immature state before significant bulb enlargement, though some varieties are bred specifically for either thin, delicate stems or slightly enlarged bottoms. The entire plant—from root tip to leaf top—is edible, making scallions economical and versatile in the kitchen.

Culinary Uses

Scallions are employed across global cuisines as both a flavoring agent and garnish. They are essential in Asian cooking, particularly in Chinese stir-fries, Vietnamese pho, and Japanese preparations where they add a fresh onion note without overpowering. In Western cuisine, they appear raw in salads, salsas, and potato dishes, or cooked as components of grain pilafs and braised preparations. The white and light green portions contribute more pungent onion flavor when cooked, while the dark green tops are best used raw or added at the end of cooking to preserve their delicate, mildly sweet character. Scallions are frequently minced, sliced into rings or longer lengths, or charred whole for grilled applications.

Used In

Recipes Using scallions (251)

Chicken Gumbo
RCI-SP.003.0157.001

Chicken Gumbo

Chicken Gumbo a classic dish in New Orleans.

RCI-SP.003.0158.001

Chicken Gumbo I

* Source: The National Heart, Lung and Blood Institute (NHLBI) * Servings: 8

RCI-MT.004.0191.001

Chicken Kabobs with Yogurt Dipping Sauce and Lemon

Chicken Kabobs with Yogurt Dipping Sauce and Lemon from the Recidemia collection

RCI-VG.004.0264.001

Chickpea and Olive Appetizer

Chickpea and Olive Appetizer from the Recidemia collection

RCI-VG.004.0266.001

Chickpea and Vegetable Salad

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RCI-VG.004.0268.001

Chickpea, Bulgur and Tomato Pilaf

Chickpea, Bulgur and Tomato Pilaf from the Recidemia collection

RCI-VG.003.0053.001

Chickpea, Pine Nut and Red Pepper Salad

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Chilean Salpicon
RCI-SN.003.0087.001

Chilean Salpicon

This composed salad of beef and purple potatoes originated in Santiago, Chile, where it’s often served as a quick lunch. The dressing is a tangy, spicy mix, a good match against all the different textures.

RCI-MT.004.0267.001

Chinese Chicken and Broccoli

Try this delicious chicken recipe provided by Dlife's Chef Becker.

RCI-MT.006.0015.001

Chinese Cold Sliced Meats

Cold Sliced Meats: Numbing and Hot One of the most popular Sichuan appetizers, usually served cold.

RCI-SF.002.0061.001

Chinese Shrimp Balls

Contributed by Catsrecipes Y-Group * Makes 30 – 32

RCI-SN.003.0092.001

Christmas Crackers

Christmas Crackers from the Recidemia collection

RCI-VG.004.0312.001

Chunky Bean Spread Sandwiches

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RCI-SF.003.0018.001

Coconut-Tuna Seviche

Coconut-Tuna Seviche

RCI-ND.005.0039.001

Cold Noodles with Tempeh

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RCI-ND.001.0029.001

Cold Sesame Noodles

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RCI-ND.005.0041.001

Cold Sesame Noodle Salad

This recipe was in my Inbox one morning, and it's become one of my favorite dishes. It's supposed to be a side dish, but it's very good for indulging late at night on your own when you feel like a midnight nosh.

RCI-ND.005.0042.001

Cold Sichuan Noodles

Cold Sichuan Noodles from the Recidemia collection

RCI-ND.006.0021.001

Confetti Macaroni Casserole

Confetti Macaroni Casserole from the Recidemia collection

RCI-EG.003.0041.001

Corn, Squash and Rice Loaves

Corn, Squash and Rice Loaves from the Recidemia collection

RCI-RC.006.0052.001

Cracked Wheat Salad

Salad with beans

RCI-SP.002.0064.001

Crawfish Bisque

Crawfish Bisque A terrific soup from Texas Tapestry cookbook. Enjoy!

RCI-SP.003.0217.001

Creamy Peanut Soup

Creamy Peanut Soup This can be either be made as a pureed soup variety to be creamy or left with chunks of vegetables as a stew.

RCI-RC.001.0067.001

Creole Rice Pilaf

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RCI-VG.004.0360.001

Crisp Black Sesame Tofu

Crisp Black Sesame Tofu from the Recidemia collection

RCI-SP.006.0035.001

Cucumber and Buttermilk Soup

A cold tangy soup, refreshing and unique

RCI-VG.004.0386.001

Curried Sweet Potatoes with Spinach and Chickpeas

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RCI-SP.005.0072.001

Curried Vegetables

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RCI-SN.005.0012.001

Dragon Well Crispy Bean Curd

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RCI-RC.004.0107.001

Duck fried rice

Duck fried rice from the Recidemia collection

RCI-SP.001.0037.001

Eggplant Miso Soup

Contributed by Waldine van Geffen

RCI-VG.001.0208.001

Ensalada de Jicama y Naranja

Ensalada de Jicama y Naranja from the Recidemia collection

RCI-VG.001.0218.001

Fattoush III

Toasted bread and salad Serves 4 to 6

RCI-VG.001.0219.001

Fattoush Salad

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RCI-VG.004.0500.001

Fragrant-Eggplant

* Serves 4

RCI-SN.002.0144.001

Fresh Corn and Okra Fritters

Fresh Corn and Okra Fritters from the Recidemia collection

RCI-SP.001.0045.001

Fresh Mushroom Soup

Fruit & Vegetable of the Month: Mushroom by the US Centers for Disease Control & Prevention, public domain government resource—original source of recipe : 4

RCI-SC.005.0051.001

Fresh Salsa

Contributed by Catsrecipes Y-Group * Source: Magic Sals

RCI-VG.004.0509.001

Fricassee of Garden Peas and Ginger with Grapefruit

Fricassee of Garden Peas and Ginger with Grapefruit from the Recidemia collection

RCI-ND.005.0051.001

Fried Noodles

Fried Noodles from the Recidemia collection

RCI-RC.004.0116.001

Fried Rice with Sausage

Fried Rice with Sausage from the Recidemia collection

RCI-RC.006.0058.001

Fruited Grain Salad

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RCI-MT.002.0107.001

Galvan Estate Grilled Pork Tenderloin

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Galvan Estate in Fort Worth, Texas in 1986.

RCI-VG.004.0546.001

Garlic Ginger Vegetable Stir-fry

Garlic Ginger Vegetable Stir-fry from the Recidemia collection

RCI-VG.004.0547.001

Garlicky Bean Spread

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RCI-SN.001.0188.001

Garlicky Spinach Dip With Pita and Veggies (Dairy)

Garlicky Spinach Dip With Pita and Veggies (Dairy) from the Recidemia collection

RCI-EG.004.0048.001

Georgian Egg Salad

Georgian Egg Salad from the Recidemia collection

RCI-ND.006.0038.001

Ginger Sesame Stir-fried Scallops with Lo Mein Noodles

Contributed by Catsrecipes Y-Group * Serves 8

RCI-SW.002.0043.001

Gourmet Grilled Cheese Sandwiches

Contributed by Catsrecipes Y-Group * Makes 4 sandwiches

RCI-SC.007.0137.001

Green curry paste

To make 3-4 tablespoons of green curry paste, we need: