plum tomatoes
Rich in lycopene, a powerful antioxidant associated with cardiovascular and prostate health, as well as vitamin C, potassium, and folate. Low in calories and fat while providing dietary fiber, particularly in the skin and seeds.
About
Plum tomatoes, scientifically classified as Solanum lycopersicum var. lycopersicum, are elongated, meaty tomatoes with a distinctly oval or oblong shape and a deep red color when fully ripe. Originating in Mesoamerica and now cultivated worldwide, plum tomatoes are characterized by relatively low seed and juice content compared to other tomato varieties, making them denser and meatier in texture. Their flavor profile is typically rich, concentrated, and less watery than beefsteak varieties, with a subtle sweetness and balanced acidity. Common cultivars include San Marzano, Roma, and Amish Paste, each with slight variations in sweetness and complexity.
The dense flesh and minimal juice content make plum tomatoes particularly suited for processing into sauces, pastes, and canned products, where their structural integrity is maintained through long cooking times. This characteristic has made them the preferred choice for both artisanal and industrial tomato product manufacturing.
Culinary Uses
Plum tomatoes are the cornerstone of Italian cuisine and are prized for sauce-making, particularly in the preparation of pasta sauces, pizzas, and braises. Their low water content and concentrated flavor make them ideal for reduction into thick, rich sauces such as sugo di pomodoro and marinara. Beyond Italian traditions, plum tomatoes are widely used in Spanish gazpacho, Turkish shakshuka, and North African tagines. Fresh plum tomatoes appear in salads, while canned whole or crushed varieties are pantry staples. They are equally valuable in fresh applications—sliced for tomato bread, incorporated into salsas, or roasted to intensify their natural sweetness. Their meaty texture holds up well to cooking, making them suitable for both quick cooking and extended simmering.
Recipes Using plum tomatoes (64)
Aquarius Red Lentil Dal
Always check the ingredients to make sure the product is vegan.
Arroz de Tomate
Arroz de Tomate from the Recidemia collection
Artichoke Black Olive Dip
Original recipe Prep Time: 10 Minutes | Ready In: 10 Minutes Servings: 6 (¼ cup) servings
Avocado and Wehani Rice Salad
Avocado and Wehani Rice Salad from the Recidemia collection
BBQ Beans
Beans are a staple in many households. The Drawback to using dried beans as opposed to the canned variety has simply been time constraints. With your pressure cooker you can have your own home cooked beans in 70% less time.
Bruschetta I
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Paula Lydz
Cajun Purloo
Makes 6 servings
Chickpea, Bulgur and Tomato Pilaf
Chickpea, Bulgur and Tomato Pilaf from the Recidemia collection
Chopped Salad with Blue Cheese Dressing
Original recipe Makes 8 servings
Chunky Bean Spread Sandwiches
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Corn 'n' Peas Pasta Salad
Corn 'n' Peas Pasta Salad from the Recidemia collection
Creole Rice Pilaf
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Feta and Tomato Spaghetti
Feta and Tomato Spaghetti from the Recidemia collection
Fish with Crisp Potatoes
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Prevention
Four Kinds of Vegetable
Four Kinds of Vegetable from the Recidemia collection
Fricassee of Chicken
From The Evening Sun, August 29, 1990 Makes four servings of 170 calories each.
Fusilli with Fresh Tomatoes and Corn
* Source: 1,001 Delicious Recipes for People with Diabetes * Yield: 8 servings and about ¼ cup of dr
Ganesh Roasted Eggplant Dip
Always check the ingredients to make sure the product is vegan.
Garden Gazpacho with White Beans
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Gazpacho Salad I
A salad to go with the paella From "Catsrecipes Y-Group"
Green Beans Italian-style
Green Beans Italian-style from the Recidemia collection
Grilled Salmon Sandwich
Grilled Salmon Sandwich from the Recidemia collection
Grilled Vegetables with Romesco Sauce
Makes 6 Servings
Harira
Harira is the soup that is most frequently associated with authentic Moroccan cuisine. It is a delicacy in Morocco and has its own unique flavor guaranteed to make you want more! This recipe serves 4 – 6 people.
Herbed Seafood Bruschetta
* Source: Diabetic Living Diet * Total Time: 25 minutes * Servings: 24
Huevos divorciados
Cuisine of Mexico | Breakfast , or "Divorced Eggs," is a Mexican breakfast featuring two fried eggs separated by a column of chilaquiles.
Italian Meatball Soup
Contributed by Jenn B aka Mom2sam and Tiny at [http://health.groups.yahoo.com/group/Healthy_Recipes_
Kenyan-style Collard Greens with Lemon
Kenyan-style Collard Greens with Lemon from the Recidemia collection
Lobster Enchilada with Avocado-Sweet Corn Salsa
Two citrus juices give this guacamole twice the zing
Lobster Salad with Vegetables
Lobster Salad with Vegetables from the Recidemia collection
Low-cholesterol Marinara Sauce
Low-cholesterol Marinara Sauce from the Recidemia collection
Mango Barbecue Sauce with a Bite!
Mango Barbecue Sauce with a Bite! from the Recidemia collection
Martha Stewart's Pasta with Marinated Tomatoes
Created by Martha Stewart
Mexican Quaker Pizza
Contributed by Jenn B aka Mom2Sam and Tiny at [http://groups.yahoo.com/group/world_recipes/ World Re
Minestrone Vegetable Soup
Minestrone Vegetable Soup means big soup, this soup is a meal full of vegetables, you can easily substitute for another vegetable if desired.
Mozamibiquan Tomato Rice
This is a very popular way to prepare rice . It is served with poultry, meat and seafood.
Paella Rice
Paella Rice from the Recidemia collection
Pasta with Tomatoes and Basil and Olives
PASTA WITH TOMATOES AND BASIL
Peanut Ginger Pasta and Vegetable Salad
Peanut Ginger Pasta and Vegetable Salad from the Recidemia collection
Pepian en Pollo
It serves 4-6 people and normally takes 1 hour to prepare. Serve with or without rice.
Philly Cheese Tomato Basil Dip with Italian Dressing
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 1¾ cups of d
Pork and Peanut Stew
Serve with the chopped cilantro and peanuts on top.
Rigatoni pasta with Ricotta in Tomato Cream Sauce
Pasta with Ricotta cheese in a tomato cream sauce topped with Parmesan cheese and parsley.
Roasted Avocado Soup
Roasted Avocado Soup from the Recidemia collection
Roasted Broccoli and Tomato Salad
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Roasted Vegetable Soup
Roasted Vegetable Soup A medley of vegetables mellowed with cream makes a pleasing first course for a holiday dinner. This soup can be made up to two days ahead. If it thickens too much, simply add a little extra chicken broth.
Senegalese Chicken Soup
Senegalese Chicken Soup from the Recidemia collection
Shakshuka
Shakshuka is an Israeli dish with many variations; this one comes by way of Israel and is vegetarian-friendly.
Shrimp and Corn Chowder
Shrimp and Corn Chowder from the Recidemia collection
Skillet-grilled Plum Tomatoes
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: My old rec