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RCI-MT.004.0394.001

Fricassee of Chicken

From The Evening Sun, August 29, 1990 Makes four servings of 170 calories each.

halal
Prep15 min
Cook25 min
Total40 min
Servings4
Difficultyintermediate

Ingredients

Method

1
Heat olive oil in a large shallow pan or Dutch oven over medium-high heat. Once shimmering, add the chicken breast pieces in a single layer and sear for 2-3 minutes per side until lightly golden, then transfer to a plate.
2
In the same pan, add the minced leeks and thinly sliced garlic, stirring frequently until softened and fragrant, about 2 minutes.
3
Add the peeled and chopped plum tomatoes to the pan, stirring gently to combine with the leeks and garlic.
4
Pour in the chicken stock and add the bay leaves, scraping the bottom of the pan to release any browned bits.
5
Return the seared chicken pieces to the pan, nestling them into the tomato mixture. Reduce heat to medium-low and simmer uncovered for 15-18 minutes, until the chicken is cooked through and the sauce has reduced slightly.
16 minutes
6
Remove from heat and stir in the light cream or milk until fully incorporated and the sauce reaches a silky consistency.
7
Add the minced fresh basil and gently stir to combine. Remove the bay leaves before serving.
8
Divide the fricassee among shallow bowls or plates, ensuring each portion has chicken pieces and abundant sauce. Serve immediately.